Sunday04/14
  • Focus50: Core + Obliques + Upper Body (chest)
    6:30am - 7:20am (50 min)
    Carly K.
  • Full Body (inner thighs & chest)
    7:30am - 8:20am (50 min)
    Carly K.
  • Full Body (inner thighs & chest)
    8:30am - 9:20am (50 min)
    Carly K.
  • Focus50: Core + Lower + Upper Body (inner thighs & chest)
    9:30am - 10:20am (50 min)
    Jade E.
  • Full Body - [coach]ella - Lana Del Rey x Billie Eilish (inner thighs & chest)
    10:30am - 11:20am (50 min)
    Jade E.
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Jade E.
  • Full Body (inner thighs & chest)
    12:30pm - 1:20pm (50 min)
    Jameelat A.
  • Full Body (inner thighs & chest)
    1:30pm - 2:20pm (50 min)
    Jameelat A.
  • Full Body - [coach]ella - Afrobeats: DJ Spinall (inner thighs & chest)
    2:30pm - 3:20pm (50 min)
    Jameelat A.
  • Full Body (inner thighs & chest)
    3:30pm - 4:20pm (50 min)
    Camille G.
  • Full Body (inner thighs & chest)
    4:30pm - 5:20pm (50 min)
    Camille G.
  • Full Body (inner thighs & chest)
    5:30pm - 6:20pm (50 min)
    Camille G.
Monday04/15
  • Full Body (outer glutes & triceps)
    5:30am - 6:20am (50 min)
    Daniella P.
  • Full Body (outer glutes & triceps)
    6:30am - 7:20am (50 min)
    Daniella P.
  • Full Body - [coach]ella - Hailey + Daniella Team Teach - Diplo (outer glutes & triceps)
    7:30am - 8:20am (50 min)
    Hailey R.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    8:30am - 9:20am (50 min)
    Hailey R.
  • Full Body (outer glutes & triceps)
    9:30am - 10:20am (50 min)
    Agus N.
  • Full Body (outer glutes & triceps)
    10:30am - 11:20am (50 min)
    Agus N.
  • Full Body - [coach]ella - Peggy Ghou x Barry Can't Swim (outer glutes & triceps)
    11:30am - 12:20pm (50 min)
    Agus N.
  • Full Body (outer glutes & triceps)
    12:30pm - 1:20pm (50 min)
    Camille G.
  • Full Body (outer glutes & triceps)
    1:30pm - 2:20pm (50 min)
    Camille G.
  • Full Body (outer glutes & triceps)
    2:30pm - 3:20pm (50 min)
    Camille G.
  • Full Body (outer glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Taylor L.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    4:30pm - 5:20pm (50 min)
    Taylor L.
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Hailey R.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Hailey R.
  • Full Body (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
  • Full Body (outer glutes & triceps)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
  • Full Body (outer glutes & triceps)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
Tuesday04/16
  • Full Body (center glutes & arm wrap)
    5:30am - 6:20am (50 min)
    Vero W.
  • Full Body (center glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Vero W.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    7:30am - 8:20am (50 min)
    Vero W.
  • Full Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Agus N.
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Agus N.
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Agus N.
  • Full Body (center glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Miguel M.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Miguel M.
  • Full Body (center glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    Agus N.
  • Full Body (center glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Agus N.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Hailey R.
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Hailey R.
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jade E.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Jade E.
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Jessica P.
  • Full Body (center glutes & arm wrap)
    8:30pm - 9:20pm (50 min)
    Jessica P.
  • Full Body - [coach]ella - Jessica + Jameelat Team Teach - [coach]ella - Pretty Girls Trap Music Coiley Ray, Cardi B, Ice Spice (center glutes & arm wrap)
    9:30pm - 10:20pm (50 min)
    Jessica P.
Wednesday04/17
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Courtney C.
  • Focus50: Core + Obliques + Upper Body (back)
    6:30am - 7:20am (50 min)
    Courtney C.
  • Full Body (hamstrings & back)
    7:30am - 8:20am (50 min)
    Courtney C.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:30am - 9:20am (50 min)
    Hailey R.
  • Full Body - [coach]ella - Swedish House Mafia (hamstrings & back)
    9:30am - 10:20am (50 min)
    Hailey R.
  • Full Body (hamstrings & back)
    10:30am - 11:20am (50 min)
    Hailey R.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    11:30am - 12:20pm (50 min)
    Taylor L.
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    Taylor L.
  • Full Body (hamstrings & back)
    1:30pm - 2:20pm (50 min)
    Camille G.
  • Full Body (hamstrings & back)
    2:30pm - 3:20pm (50 min)
    Camille G.
  • Full Body - [coach]ella - Peso Pluma x Young Miko (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Jade E.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Jade E.
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Carly K.
  • Focus50: Core + Obliques + Upper Body (back)
    6:30pm - 7:20pm (50 min)
    Carly K.
  • Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
  • Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
  • Full Body (hamstrings & back)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
Thursday04/18
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Vero W.
  • Full Body (leg wrap & biceps)
    6:30am - 7:20am (50 min)
    Vero W.
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    7:30am - 8:20am (50 min)
    Vero W.
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Jade E.
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Jade E.
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Jessica P.
  • Full Body (leg wrap & biceps)
    11:30am - 12:20pm (50 min)
    Jessica P.
  • Full Body (leg wrap & biceps)
    12:30pm - 1:20pm (50 min)
    Agus N.
  • Full Body (leg wrap & biceps)
    1:30pm - 2:20pm (50 min)
    Agus N.
  • Full Body (leg wrap & biceps)
    2:30pm - 3:20pm (50 min)
    Agus N.
  • Full Body - [coach]ella - Blackpink x Le Sserafim (leg wrap & biceps)
    3:30pm - 4:20pm (50 min)
    Agus N.
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Agus N.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Jade E.
  • Full Body (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Jade E.
  • Full Body (leg wrap & biceps)
    7:30pm - 8:20pm (50 min)
    Camille G.
  • Full Body (leg wrap & biceps)
    8:30pm - 9:20pm (50 min)
    Camille G.
  • Full Body - [coach]ella - Big Sean (leg wrap & biceps)
    9:30pm - 10:20pm (50 min)
    Camille G.
Friday04/19
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Jade E.
  • Full Body - [coach]ella - Everything Always: John Summit x Dom Dolla (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Jade E.
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Hailey R.
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Hailey R.
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Vero W.
    5 of 16 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body - [coach]ella - Bad Bunny x Karol G (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Vero W.
    1 of 16 open
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    12:30pm - 1:20pm (50 min)
    Taylor L.
    6 of 16 open
  • Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Taylor L.
    4 of 16 open
  • Full Body (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Jade E.
    7 of 16 open
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Jade E.
    7 of 16 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Hailey R.
    3 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Hailey R.
    6 of 16 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body (hamstrings & chest)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    6 of 16 open
Saturday04/20
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Daniella P.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Daniella P.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Andrea M.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Andrea M.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    10:30am - 11:20am (50 min)
    Andrea M.
    1 of 16 open
  • Full Body (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Taylor L.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    12:30pm - 1:20pm (50 min)
    Taylor L.
    0 of 16 open
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Hailey R.
    5 of 16 open
  • Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Hailey R.
    7 of 16 open
  • Full Body - [coach]ella - Rapper Girls ft. Ice Spice x Coi Leray (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body - [coach]ella - R&B Girls ft. Victoria Monet x SZA xTinashe (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Jameelat A.
    6 of 16 open