schedule ashburn

Instructors
Classes
Sunday04/21
  • Full Body - Starts with I (outer glutes & shoulders)
    7:30am - 8:20am (50 min)
    Lauren L.
  • Full Body - Alo Raffle (outer glutes & shoulders)
    8:30am - 9:20am (50 min)
    Lauren L.
  • Full Body (outer glutes & shoulders)
    9:30am - 10:20am (50 min)
    Lauren L.
  • Full Body - LSKD Raffle (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Lia B.
  • Focus50: Core + Lower + Upper Body (outer glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Lia B.
  • Full Body - Slate Milk Giveaway (outer glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Naya B.
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Naya B.
Monday04/22
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Morgan K.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Morgan K.
  • Foundation50: Build Your Basics
    8:30am - 9:20am (50 min)
    Naya B.
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Naya B.
  • Full Body (leg wrap & arm wrap)
    10:30am - 11:20am (50 min)
    Naya B.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Kaila B.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    4:30pm - 5:20pm (50 min)
    Naya B.
  • Full Body - Gaga vs. Madonna (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Lia B.
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Lia B.
Tuesday04/23
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:00am - 6:50am (50 min)
    Helen D.
  • Full Body - Spring Flowers (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Helen D.
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Helen D.
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Kaila B.
  • Full Body - 2000s Punk Pop (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Kaila B.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Helen D.
  • Advanced Supersolid 65min - Across the Decades
    4:15pm - 5:20pm (65 min)
    Lauren L.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Lauren L.
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:30pm - 7:20pm (50 min)
    Lauren L.
Wednesday04/24
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & chest)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    8:30am - 9:20am (50 min)
    Helen D.
    3 of 12 open
    Reserve
  • Full Body (outer glutes & chest)
    9:30am - 10:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & chest)
    10:30am - 11:20am (50 min)
    Kaila B.
    6 of 12 open
    Reserve
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (outer glutes & chest)
    5:30pm - 6:20pm (50 min)
    Naya B.
    2 of 12 open
    Reserve
  • Full Body (outer glutes & chest)
    6:30pm - 7:20pm (50 min)
    Melissa K.
    1 of 12 open
    Reserve
Thursday04/25
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Ana H.
    2 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Lauren L.
    0 of 12 open
    Waitlist
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Lauren L.
    2 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Helen D.
    2 of 12 open
    Reserve
Friday04/26
  • Full Body (inner thighs & back)
    6:00am - 6:50am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Full Body (inner thighs & back)
    7:30am - 8:20am (50 min)
    Ana H.
    0 of 12 open
    Waitlist
  • Focus50: Core + Lower + Upper Body (inner thighs & back)
    8:30am - 9:20am (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & back)
    9:30am - 10:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & back)
    10:30am - 11:20am (50 min)
    Kaila B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Naya B.
    5 of 12 open
    Reserve
  • Full Body (inner thighs & back)
    5:30pm - 6:20pm (50 min)
    Nicole T.
    0 of 12 open
    Waitlist
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Callie P.
    3 of 6 open
    Reserve
Saturday04/27
  • Full Body (outer glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Helen D.
    0 of 12 open
    Waitlist
  • Full Body (outer glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Ana H.
    2 of 12 open
    Reserve
  • Full Body (outer glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Ana H.
    3 of 12 open
    Reserve
  • coach-in-training
    11:30am - 12:20pm (50 min)
    Callie P.
    3 of 6 open
    Reserve
  • coach-in-training
    12:30pm - 1:20pm (50 min)
    Callie P.
    4 of 6 open
    Reserve