schedule

Sunday03/03
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Amanda T.
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Amanda T.
  • Arms + Abs
    9:30am - 10:20am (50 min)
    Ishika K.
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Andrea G.
  • Buns + Guns
    11:30am - 12:20pm (50 min)
    Fiona M.
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Andrea G.
  • Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Bruna K.
  • Full Body (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Bruna K.
  • Off-Peak Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Abigail W.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Alex B.
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Alex B.
  • Full Body (hamstrings & chest) - Little Mix
    6:30pm - 7:20pm (50 min)
    Alex B.
Monday03/04
  • Full Body (inner thighs & arm wrap)
    5:30am - 6:20am (50 min)
    Alex M.
  • Full Body (inner thighs & arm wrap)
    6:30am - 7:20am (50 min)
    Alex M.
  • Full Body (inner thighs & arm wrap)
    7:30am - 8:20am (50 min)
    Bruna K.
  • Full Body (inner thighs & arm wrap)
    8:30am - 9:20am (50 min)
    Haley C.
  • Full Body (inner thighs & arm wrap)
    9:30am - 10:20am (50 min)
    Haley C.
  • Full Body (inner thighs & arm wrap)
    10:30am - 11:20am (50 min)
    Emily E.
  • 30min Express: Core + Lower Body
    11:30am - 12:00pm (30 min)
    Emily E.
  • Full Body (inner thighs & arm wrap)
    12:15pm - 1:05pm (50 min)
    Andrea G.
  • Off-Peak Full Body (inner thighs & arm wrap)
    1:15pm - 2:05pm (50 min)
    Zoye P.
  • Off-Peak Full Body (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    Rhea R.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Rhea R.
  • Full Body (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Fiona M.
  • Arms + Abs
    6:30pm - 7:20pm (50 min)
    Fiona M.
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Zoye P.
  • Off-Peak Full Body (inner thighs & arm wrap)
    8:30pm - 9:20pm (50 min)
    Zoye P.
Tuesday03/05
  • Full Body (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Fiona M.
    0 of 14 open
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Thomas C.
    1 of 14 open
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Thomas C.
    6 of 14 open
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Emily E.
    6 of 14 open
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Dani I.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    12:15pm - 1:05pm (50 min)
    Kali D.
    9 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    1:15pm - 2:05pm (50 min)
    Zoye P.
    9 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Heather H.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Heather H.
    6 of 14 open
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Haley C.
    3 of 14 open
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Haley C.
    3 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Alex B.
    3 of 14 open
  • 30min Express: Core + Upper Body
    8:30pm - 9:00pm (30 min)
    Alex B.
    5 of 14 open
Wednesday03/06
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Ebony C.
    4 of 14 open
  • Buns + Guns
    6:30am - 7:20am (50 min)
    Ebony C.
    0 of 14 open
  • Full Body (hamstrings & back)
    7:30am - 8:20am (50 min)
    Ebony C.
    0 of 14 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Michelle M.
    0 of 14 open
  • Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Michelle M.
    8 of 14 open
  • Full Body (hamstrings & back)
    10:30am - 11:20am (50 min)
    Heather H.
    10 of 14 open
  • 30min Express: Core + Lower Body
    11:30am - 12:00pm (30 min)
    Heather H.
    6 of 14 open
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Julia C.
    9 of 14 open
  • Off-Peak Full Body (hamstrings & back)
    1:15pm - 2:05pm (50 min)
    Julia C.
    10 of 14 open
  • Off-Peak Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Rhea R.
    7 of 14 open
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Rhea R.
    9 of 14 open
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Amanda S.
    5 of 14 open
  • Full Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Amanda S.
    5 of 14 open
  • Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Bruna K.
    5 of 14 open
  • Off-Peak Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Bruna K.
    8 of 14 open
Thursday03/07
  • Buns + Guns
    5:30am - 6:20am (50 min)
    Fiona M.
    2 of 14 open
  • Full Body (outer glutes & biceps)
    6:30am - 7:20am (50 min)
    Fiona M.
    0 of 14 open
  • Arms + Abs
    7:30am - 8:20am (50 min)
    Fiona M.
    1 of 14 open
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Julia C.
    6 of 14 open
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Julia C.
    6 of 14 open
  • 30min Express: Core + Obliques
    11:30am - 12:00pm (30 min)
    Heather H.
    10 of 14 open
  • Full Body (outer glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Emily E.
    10 of 14 open
  • 30min Express: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Heather H.
    11 of 14 open
  • Off-Peak Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Heather H.
    7 of 14 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Heather H.
    10 of 14 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Amanda T.
    0 of 14 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Amanda T.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Alex B.
    6 of 14 open
  • 30min Express: Core + Lower Body
    8:30pm - 9:00pm (30 min)
    Alex B.
    5 of 14 open
Friday03/08
  • Arms + Abs
    5:30am - 6:20am (50 min)
    Ebony C.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Ebony C.
    1 of 14 open
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Ebony C.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Abigail W.
    4 of 14 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Emily E.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Emily E.
    7 of 14 open
  • 30min Express: Core + Lower Body
    11:30am - 12:00pm (30 min)
    Heather H.
    8 of 14 open
  • Full Body (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Heather H.
    8 of 14 open
  • Off-Peak Full Body (inner thighs & triceps)
    1:15pm - 2:05pm (50 min)
    Zoye P.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Zoye P.
    11 of 14 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Fiona M.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Fiona M.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Abby P.
    7 of 14 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Abby P.
    6 of 14 open
  • Off-Peak Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Abby P.
    6 of 14 open
Saturday03/09
  • Advanced Supersolid 65min
    6:15am - 7:20am (65 min)
    Ebony C.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Ebony C.
    6 of 14 open
  • Full Body (hamstrings & arm wrap) - Justin Bieber World Tour
    8:30am - 9:20am (50 min)
    Alex B.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Emily E.
    6 of 14 open
  • Arms + Abs
    10:30am - 11:20am (50 min)
    Abby P.
    6 of 14 open
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Abby P.
    6 of 14 open
  • Full Body (hamstrings & arm wrap)
    12:30pm - 1:20pm (50 min)
    Abby P.
    7 of 14 open
  • Full Body (hamstrings & arm wrap)
    1:30pm - 2:20pm (50 min)
    Gabi B.
    10 of 14 open
  • Full Body (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Gabi B.
    11 of 14 open
  • Off-Peak Full Body (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Zoye P.
    11 of 14 open
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Zoye P.
    11 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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