what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    8:05am - 8:55am (50 min)
    Calla M.
    0 of 14 open
  • Buns + Guns
    9:10am - 10:00am (50 min)
    Calla M.
    0 of 14 open
  • Arms + Abs
    10:15am - 11:05am (50 min)
    Calla M.
    0 of 14 open
  • Full Body (outer glutes & arm wrap)
    11:20am - 12:10pm (50 min)
    Arielle R.
    4 of 14 open
  • Full Body (outer glutes & arm wrap)
    12:25pm - 1:15pm (50 min)
    Arielle R.
    5 of 14 open
  • $15 coach-in-training
    1:30pm - 2:20pm (50 min)
    Abby P.
    0 of 6 open
  • $15 coach-in-training
    2:35pm - 3:25pm (50 min)
    Abby P.
    1 of 6 open
  • Foundations
    4:00pm - 4:50pm (50 min)
    Amanda S.
    3 of 14 open
  • Buns + Guns
    5:05pm - 5:55pm (50 min)
    Amanda S.
    6 of 14 open
Monday12/05
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Alex B.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    7:05am - 7:55am (50 min)
    Alex B.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    8:10am - 9:00am (50 min)
    Shelby T.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    9:15am - 10:05am (50 min)
    Shelby T.
    10 of 14 open
  • Full Body (hamstrings & shoulders)
    10:20am - 11:10am (50 min)
    Shelby T.
    8 of 14 open
  • Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Arielle R.
    8 of 14 open
  • 30min Express: Core + Lower Body
    1:05pm - 1:35pm (30 min)
    Arielle R.
    6 of 14 open
  • Full Body (hamstrings & shoulders)
    3:55pm - 4:45pm (50 min)
    Arielle R.
    10 of 14 open
  • Arms + Abs
    5:00pm - 5:50pm (50 min)
    Abby K.
    2 of 14 open
  • Buns + Abs
    6:05pm - 6:55pm (50 min)
    Calla M.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    7:10pm - 8:00pm (50 min)
    Calla M.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    8:10pm - 9:00pm (50 min)
    Ellie P.
    10 of 14 open
Tuesday12/06
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Fiona M.
    0 of 14 open
  • Full Body (center glutes & back)
    7:05am - 7:55am (50 min)
    Fiona M.
    0 of 14 open
  • Full Body (center glutes & back)
    8:10am - 9:00am (50 min)
    Shelby T.
    5 of 14 open
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Shelby T.
    10 of 14 open
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Arielle R.
    10 of 14 open
  • 30min Express: Core + Upper Body
    1:05pm - 1:35pm (30 min)
    Arielle R.
    9 of 14 open
  • Buns + Guns
    5:00pm - 5:50pm (50 min)
    Abby K.
    6 of 14 open
  • Full Body (center glutes & back)
    6:05pm - 6:55pm (50 min)
    Abby K.
    4 of 14 open
  • $15 coach-in-training
    7:10pm - 8:00pm (50 min)
    Abby P.
    0 of 6 open
  • $15 coach-in-training
    8:10pm - 9:00pm (50 min)
    Abby P.
    0 of 6 open
Wednesday12/07
  • Full Body (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Emilee K.
    9 of 14 open
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Emilee K.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Emilee K.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Abby K.
    2 of 14 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Abby K.
    11 of 14 open
  • Full Body (inner thighs & triceps)
    10:20am - 11:10am (50 min)
    Abby K.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Amanda S.
    8 of 14 open
  • 30min Express: Core + Lower Body
    1:05pm - 1:35pm (30 min)
    Amanda S.
    8 of 14 open
  • Full Body (inner thighs & triceps)
    3:55pm - 4:45pm (50 min)
    Arielle R.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    5:00pm - 5:50pm (50 min)
    Arielle R.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    6:05pm - 6:55pm (50 min)
    Fiona M.
    6 of 14 open
  • Foundations
    7:10pm - 8:00pm (50 min)
    Fiona M.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    8:10pm - 9:00pm (50 min)
    Alex B.
    7 of 14 open
Thursday12/08
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Shelby T.
    0 of 14 open
  • Arms + Abs
    7:05am - 7:55am (50 min)
    Shelby T.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    8:10am - 9:00am (50 min)
    Arielle R.
    5 of 14 open
  • Full Body (outer glutes & biceps)
    9:15am - 10:05am (50 min)
    Arielle R.
    7 of 14 open
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Arielle R.
    8 of 14 open
  • 30min Express: Core + Upper Body
    1:05pm - 1:35pm (30 min)
    Arielle R.
    11 of 14 open
  • Full Body (outer glutes & biceps)
    5:00pm - 5:50pm (50 min)
    Amanda S.
    6 of 14 open
  • Full Body (outer glutes & biceps)
    6:05pm - 6:55pm (50 min)
    Amanda S.
    6 of 14 open
  • Full Body (outer glutes & biceps)
    7:10pm - 8:00pm (50 min)
    Amanda T.
    9 of 14 open
  • 30min Express: Core + Lower Body
    8:10pm - 8:40pm (30 min)
    Amanda T.
    9 of 14 open
Friday12/09
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Calla M.
    0 of 14 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Calla M.
    0 of 14 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Calla M.
    0 of 14 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Tyler B.
    9 of 14 open
  • Full Body (center glutes & chest)
    10:20am - 11:10am (50 min)
    Tyler B.
    10 of 14 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Paige R.
    7 of 14 open
  • 30min Express: Core + Lower Body
    1:05pm - 1:35pm (30 min)
    Paige R.
    6 of 14 open
  • Full Body (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Abby K.
    6 of 14 open
  • Full Body (center glutes & chest)
    6:05pm - 6:55pm (50 min)
    Abby K.
    7 of 14 open
  • $15 coach-in-training
    7:10pm - 8:00pm (50 min)
    Abby P.
    4 of 8 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Emilee K.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    8:05am - 8:55am (50 min)
    Emilee K.
    4 of 14 open
  • Arms + Abs
    9:10am - 10:00am (50 min)
    Sarah F.
    0 of 14 open
  • Full Body (hamstrings & arm wrap)
    10:15am - 11:05am (50 min)
    Sarah F.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    11:20am - 12:10pm (50 min)
    Sarah F.
    7 of 14 open
  • Full Body (hamstrings & arm wrap)
    12:25pm - 1:15pm (50 min)
    Alex B.
    9 of 14 open
  • $15 coach-in-training
    2:35pm - 3:25pm (50 min)
    Abby P.
    5 of 8 open
  • $15 coach-in-training
    3:40pm - 4:30pm (50 min)
    Abby P.
    6 of 10 open