what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    7:10am - 8:00am (50 min)
    Mads S.
    0 of 13 open
  • Full Body (leg wrap & biceps)
    8:15am - 9:05am (50 min)
    Mads S.
    0 of 13 open
  • Arms + Abs
    9:20am - 10:10am (50 min)
    Kylee N.
    1 of 13 open
  • Full Body (leg wrap & biceps)
    10:25am - 11:15am (50 min)
    Kylee N.
    0 of 13 open
  • Full Body (leg wrap & biceps)
    11:30am - 12:20pm (50 min)
    Sara S.
    1 of 13 open
  • Full Body (leg wrap & biceps)
    12:35pm - 1:25pm (50 min)
    Sara S.
    0 of 13 open
Monday11/28
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Tatiana C.
    0 of 13 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Tatiana C.
    0 of 13 open
  • Buns + Guns
    8:30am - 9:20am (50 min)
    Christine T.
    6 of 13 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Christine T.
    5 of 13 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Christine T.
    8 of 13 open
  • Full Body (center glutes & chest)
    3:55pm - 4:45pm (50 min)
    Diana M.
    6 of 13 open
  • Full Body (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Diana M.
    2 of 13 open
  • Full Body (center glutes & chest)
    6:05pm - 6:55pm (50 min)
    Nabiha A.
    0 of 13 open
  • Full Body (center glutes & chest)
    7:10pm - 8:00pm (50 min)
    Nabiha A.
    0 of 13 open
  • Full Body (center glutes & chest)
    8:10pm - 9:00pm (50 min)
    Emily H.
    3 of 13 open
Tuesday11/29
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Kylee N.
    0 of 13 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Kylee N.
    0 of 13 open
  • Full Body (inner thighs & triceps)
    8:55am - 9:45am (50 min)
    Christine T.
    5 of 13 open
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Christine T.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Kaylene H.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    3:55pm - 4:45pm (50 min)
    Kaylene H.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    5:00pm - 5:50pm (50 min)
    Ashley K.
    4 of 13 open
  • Full Body (inner thighs & triceps)
    6:05pm - 6:55pm (50 min)
    Ashley K.
    2 of 13 open
  • Full Body (inner thighs & triceps)
    7:10pm - 8:00pm (50 min)
    Emily H.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    8:10pm - 9:00pm (50 min)
    Emily H.
    5 of 13 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Kylee N.
    0 of 13 open
  • Full Body (center glutes & biceps)
    7:05am - 7:55am (50 min)
    Kylee N.
    0 of 13 open
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Kylee N.
    2 of 13 open
  • Full Body (center glutes & biceps)
    10:00am - 10:50am (50 min)
    Sarah F.
    5 of 13 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Sarah F.
    6 of 13 open
  • Full Body (center glutes & biceps)
    3:55pm - 4:45pm (50 min)
    Kaylene H.
    7 of 13 open
  • Full Body (center glutes & biceps)
    5:00pm - 5:50pm (50 min)
    Kaylene H.
    5 of 13 open
  • Full Body (center glutes & biceps)
    6:05pm - 6:55pm (50 min)
    Anna-Maria C.
    0 of 13 open
  • Full Body (center glutes & biceps)
    7:10pm - 8:00pm (50 min)
    Anna-Maria C.
    1 of 13 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Tatiana C.
    0 of 13 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Tatiana C.
    4 of 13 open
  • Full Body (hamstrings & chest)
    8:55am - 9:45am (50 min)
    Maddie S.
    6 of 13 open
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Ashley K.
    9 of 13 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Ashley K.
    10 of 13 open
  • Full Body (hamstrings & chest)
    1:05pm - 1:55pm (50 min)
    Grace C.
    9 of 13 open
  • Full Body (hamstrings & chest)
    2:50pm - 3:40pm (50 min)
    Grace C.
    10 of 13 open
  • Full Body (hamstrings & chest)
    3:55pm - 4:45pm (50 min)
    Kaylene H.
    8 of 13 open
  • Full Body (hamstrings & chest)
    5:00pm - 5:50pm (50 min)
    Kaylene H.
    7 of 13 open
  • Full Body (hamstrings & chest)
    6:05pm - 6:55pm (50 min)
    Nabiha A.
    0 of 13 open
  • Full Body (hamstrings & chest)
    7:10pm - 8:00pm (50 min)
    Nabiha A.
    0 of 13 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Mads S.
    5 of 13 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Mads S.
    2 of 13 open
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Sarah F.
    1 of 13 open
  • Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Sarah F.
    6 of 13 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Marcus T.
    5 of 13 open
  • Full Body (leg wrap & triceps)
    1:05pm - 1:55pm (50 min)
    Grace C.
    9 of 13 open
  • Full Body (leg wrap & triceps)
    3:55pm - 4:45pm (50 min)
    Sara S.
    8 of 13 open
  • Full Body (leg wrap & triceps)
    5:00pm - 5:50pm (50 min)
    Sara S.
    5 of 13 open
  • Full Body (leg wrap & triceps)
    6:05pm - 6:55pm (50 min)
    Grace C.
    5 of 13 open
  • Full Body (leg wrap & triceps)
    7:10pm - 8:00pm (50 min)
    Grace C.
    8 of 13 open
  • $15 coach-in-training
    8:10pm - 9:00pm (50 min)
    Briana M.
    3 of 6 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:10am - 8:00am (50 min)
    Tatiana C.
    5 of 13 open
  • Full Body (inner thighs & biceps)
    8:15am - 9:05am (50 min)
    Tatiana C.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    9:20am - 10:10am (50 min)
    Anna-Maria C.
    5 of 13 open
  • Buns + Guns
    10:25am - 11:15am (50 min)
    Anna-Maria C.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Anna-Maria C.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    12:35pm - 1:25pm (50 min)
    Grace C.
    8 of 13 open
  • Full Body (inner thighs & biceps)
    1:40pm - 2:30pm (50 min)
    Grace C.
    9 of 13 open
  • $15 coach-in-training
    2:45pm - 3:35pm (50 min)
    Briana M.
    4 of 6 open
  • $15 coach-in-training
    3:50pm - 4:40pm (50 min)
    Briana M.
    4 of 6 open
  • $15 coach-in-training
    4:55pm - 5:45pm (50 min)
    Mimi K.
    3 of 6 open