A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Adams Morgan, DC.

schedule

may 2 sunday

  • 9:35am - 10:25am
    Full Body (Hamstrings & Biceps)
    mina r.
  • 10:45am - 11:50am
    Full Body (Hamstrings & Biceps) - Super Solid *ADVANCED*
    mina r.
  • 12:15pm - 1:05pm
    Arms + Abs
    madeline c.
  • 1:25pm - 2:15pm
    Off-Peak Full Body (Hamstrings & Biceps)
    madeline c.
  • 4:00pm - 4:50pm
    Full Body (Hamstrings & Biceps)
    sydney b.

may 3 monday

  • 7:10am - 8:20am
    Full Body (Outer Glutes & Arm Wrap)
    sam g.
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Outer Glutes & Arm Wrap)
    sam g.
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Arm Wrap)
    madeline c.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Arm Wrap)
    maddie k.
  • 7:45pm - 8:35pm
    Off-Peak Arms + Abs
    maddie k.

may 4 tuesday

  • 7:10am - 8:00am
    Full Body (Center Glutes & Shoulders)
    dimple m.
  • 8:20am - 9:10am
    Off-Peak Full Body (Center Glutes & Shoulders)
    dimple m.
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Center Glutes & Shoulders)
    mina r.
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Center Glutes & Shoulders)
    mina r.
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Shoulders)
    sydney b.
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Shoulders)
    sydney b.
  • 7:45pm - 8:35pm
    [privatesession]
    kaitlin p.

may 5 wednesday

  • 7:10am - 8:00am
    Full Body (Leg Wrap & Back)
    maddie k.
  • 12:15pm - 1:05pm
    Full Body (Leg Wrap & Back)
    sam g.
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Leg Wrap & Back)
    sam g.
  • 5:25pm - 6:15pm
    Arms + Abs
    christine f.
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Back)
    madeline c.
  • 7:45pm - 8:35pm
    Off-Peak Full Body (Leg Wrap & Back)
    madeline c.

may 6 thursday

  • 7:10am - 8:00am
    Full Body (Inner Thighs & Triceps)
    mina r.
  • 8:20am - 9:10am
    Off-Peak Full Body (Inner Thighs & Triceps)
    mina r.
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Inner Thighs & Triceps)
    mina r.
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Triceps)
    maddie k.
  • 6:35pm - 7:25pm
    Arms + Abs
    maddie k.

may 7 friday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    maddie k. 1 of 10 open book
  • 8:20am - 9:10am
    Off-Peak Full Body (Outer Glutes & Biceps)
    mina r. 0 of 10 open waitlist
  • 10:15am - 11:05am
    Arms + Abs
    mina r. 0 of 10 open waitlist
  • 12:15pm - 1:05pm
    Full Body (Outer Glutes & Biceps)
    mina r. 3 of 10 open book
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Biceps)
    madeline c. 4 of 10 open book
  • 6:35pm - 7:25pm
    Off Peak- Foundations
    madeline c. 4 of 10 open book

may 8 saturday

  • 8:25am - 9:15am
    Full Body (Hamstrings & Chest)
    liddy k. 3 of 10 open book
  • 9:35am - 10:25am
    Arms + Abs
    mina r. 0 of 10 open waitlist
  • 10:45am - 11:35am
    Full Body (Hamstrings & Chest)
    mina r. 0 of 10 open waitlist
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Chest)
    maddie k. 5 of 10 open book
  • 1:25pm - 2:15pm
    Off Peak- Foundations
    maddie k. 5 of 10 open book
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