A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Adams Morgan, DC.

class schedule

july 5 sunday

  • 8:25am - 9:15am
    Off-Peak Full Body (Hamstrings & Triceps)
    erin d.
  • 9:35am - 10:25am
    Full Body (Hamstrings & Triceps)
    erin d.
  • 11:55am - 1:00pm
    Full Body (Hamstrings & Triceps) - Super Solid *ADVANCED*
    mina r.
  • 1:25pm - 2:15pm
    Off-Peak Full Body (Hamstrings & Triceps)
    mina r.

july 6 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    erin d.
  • 8:20am - 9:10am
    Off-Peak Full Body (Outer Glutes & Biceps) - Mask Mandatory
    erin d.
  • 10:15am - 11:05am
    Off-Peak Arms + Abs
    christine f.
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Outer Glutes & Biceps)
    christine f.
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Biceps)
    (d.c. - senior master coach) katie m.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Biceps)
    (d.c. - senior master coach) katie m.

july 7 tuesday

  • 7:10am - 8:00am
    Full Body (Inner Thighs & Back)
    dimple m.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    (d.c. - senior master coach) katie m.
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Inner Thighs & Back)
    (d.c. - senior master coach) katie m.
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Inner Thighs & Back)
    christine f.
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Back)
    mina r.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Back)
    mina r.

july 8 wednesday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    christine f.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    christine f.
  • 10:15am - 11:05am
    Off-Peak Full Body (Hamstrings & Chest)
    christine f.
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Chest)
    dimple m.
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Chest)
    anne m.
  • 7:45pm - 8:35pm
    Off-Peak Full Body (Hamstrings & Chest) - Mask Mandatory
    haley d.

july 9 thursday

  • 7:10am - 8:00am
    Full Body (Leg Wrap & Arm Wrap)
    anne m. 1 of 10 open book
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Arm Wrap)
    anne m. 2 of 10 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    christine f. 0 of 10 open waitlist
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    haley d. 7 of 10 open book
  • 5:25pm - 6:15pm
    Full Body (Leg Wrap & Arm Wrap)
    haley d. 6 of 10 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Arm Wrap) - Mask Mandatory
    rachel h. 3 of 10 open book

july 10 friday

  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps)
    christine f. 5 of 10 open book
  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    christine f. 6 of 10 open book
  • 12:15pm - 1:05pm
    Full Body (Center Glutes & Biceps)
    mina r. 3 of 10 open book
  • 2:00pm - 2:50pm
    Off-Peak Full Body (Center Glutes & Biceps) - Mask Mandatory
    christine f. 7 of 10 open book
  • 4:15pm - 5:05pm
    Off-Peak Arms + Abs
    erin d. 6 of 10 open book
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Biceps)
    erin d. 4 of 10 open book

july 11 saturday

  • 7:15am - 8:05am
    Off-Peak Full Body (Hamstrings & Shoulders)
    christine f. 6 of 10 open book
  • 8:25am - 9:15am
    Off-Peak Arms + Abs
    christine f. 2 of 10 open book
  • 9:35am - 10:25am
    Full Body (Hamstrings & Shoulders)
    (d.c. - senior master coach) katie m. 6 of 10 open book
  • 10:45am - 11:35am
    Full Body (Hamstrings & Shoulders)
    (d.c. - senior master coach) katie m. 3 of 10 open book
  • 11:55am - 12:45pm
    Full Body (Hamstrings & Shoulders)
    (d.c. - senior master coach) katie m. 3 of 10 open book
  • 1:05pm - 1:55pm
    Arms + Abs
    rachel h. 6 of 10 open book
  • 2:15pm - 3:05pm
    Full Body (Hamstrings & Shoulders) - Mask Mandatory
    rachel h. 6 of 10 open book
Loading cart ...