A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Cathedral Commons, DC.

schedule

february 21 sunday

  • 9:40am - 10:30am
    Open Gym - Full Body (Inner Thighs & Chest)
    sam m.
  • 10:50am - 11:40am
    Open Gym - Full Body (Inner Thighs & Chest)
    sam m.
  • 12:00pm - 12:50pm
    $15 Coach in Training Session
    liddy k.

february 22 monday

  • 6:00am - 6:50am
    Open Gym - Full Body (Outer Glutes & Triceps)
    melissa h.
  • 9:00am - 9:50am
    Off-Peak Open Gym - Full Body (Outer Glutes & Triceps)
    (d.c.) carla k.
  • 10:10am - 11:00am
    Off-Peak Open Gym - Full Body (Outer Glutes & Triceps)
    (d.c.) carla k.
  • 4:20pm - 5:10pm
    Off-Peak Open Gym - Full Body (Outer Glutes & Triceps)
    julia b.
  • 5:30pm - 6:20pm
    Open Gym - Full Body (Outer Glutes & Triceps)
    amanda t.
  • 6:40pm - 7:30pm
    Open Gym - Foundations
    amanda t.

february 23 tuesday

  • 6:00am - 6:50am
    Open Gym - Arms + Abs
    sam m.
  • 7:10am - 8:00am
    Open Gym - Full Body (Center Glutes & Shoulders)
    sam m.
  • 9:00am - 9:50am
    Off-Peak Open Gym - Full Body (Center Glutes & Shoulders)
    jess d.
  • 10:10am - 11:00am
    Off-Peak Open Gym - Full Body (Center Glutes & Shoulders)
    jess d.
  • 5:30pm - 6:20pm
    Open Gym - Full Body (Center Glutes & Shoulders)
    julia b.
  • 6:40pm - 7:30pm
    Open Gym - Full Body (Center Glutes & Shoulders)
    (d.c.) carla k.

february 24 wednesday

  • 6:00am - 6:50am
    Open Gym - Full Body (Inner Thighs & Biceps)
    jess d.
  • 7:10am - 8:00am
    Open Gym - Full Body (Inner Thighs & Biceps)
    jess d.
  • 9:00am - 9:50am
    Off-Peak Open Gym - Full Body (Inner Thighs & Biceps)
    melissa h.
  • 10:10am - 11:00am
    Off-Peak Open Gym - Buns + Abs
    melissa h.
  • 4:20pm - 5:10pm
    Off-Peak Open Gym - Full Body (Inner Thighs & Biceps)
    julia b.
  • 5:30pm - 6:20pm
    Open Gym - Full Body (Inner Thighs & Biceps)
    sam m.
  • 6:40pm - 7:30pm
    Open Gym - Arms + Abs
    sam m.

february 25 thursday

  • 6:00am - 6:50am
    Open Gym - Full Body (Outer Glutes & Chest)
    sam m.
  • 9:00am - 9:50am
    Off-Peak Open Gym - Full Body (Outer Glutes & Chest)
    melissa h.
  • 10:10am - 11:00am
    Off-Peak Open Gym - Full Body (Outer Glutes & Chest)
    melissa h.
  • 4:20pm - 5:10pm
    Off-Peak Open Gym - Full Body (Outer Glutes & Chest)
    melissa h.
  • 6:40pm - 7:30pm
    Open Gym - Full Body (Outer Glutes & Chest)
    amanda t.

february 26 friday

  • 6:00am - 6:50am
    Open Gym - Full Body (Hamstrings & Back)
    melissa h.
  • 7:10am - 8:00am
    Open Gym - Arms + Abs
    melissa h.
  • 9:00am - 9:50am
    Off-Peak Open Gym - Full Body (Hamstrings & Back)
    melissa h.
  • 10:10am - 11:00am
    Off-Peak Open Gym - Full Body (Hamstrings & Back)
    melissa h.
  • 5:30pm - 6:20pm
    Open Gym - Full Body (Hamstrings & Back)
    (d.c.) carla k.

february 27 saturday

  • 7:20am - 8:10am
    Open Gym - Arms + Abs
    jess d. 0 of 8 open
  • 8:30am - 9:20am
    Open Gym - Full Body (Leg Wrap & Triceps)
    jess d. 0 of 8 open waitlist
  • 9:40am - 10:30am
    Open Gym - Full Body (Leg Wrap & Triceps)
    (d.c.) carla k. 0 of 8 open waitlist
  • 10:50am - 11:40am
    Open Gym - Full Body (Leg Wrap & Triceps)
    (d.c.) carla k. 0 of 8 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Triceps)
    (d.c.) carla k. 0 of 0 open waitlist
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