A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in H Street, DC.

class schedule

july 5 sunday

  • 9:30am - 10:20am
    Full Body (Hamstrings & Triceps)
    mekia l.
  • 10:45am - 11:35am
    Full Body (Hamstrings & Triceps)
    mekia l.

july 6 monday

  • 6:30am - 7:20am
    Full Body (Outer Glutes & Biceps)
    roxy p.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Biceps)
    (d.c.) emily s.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps) - Mask Mandatory
    roxy p.

july 7 tuesday

  • 7:00am - 7:50am
    Full Body (Inner Thighs & Back) - Mask Mandatory
    mekia l.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Back)
    roxy p.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    mekia l.

july 8 wednesday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Chest)
    crystal h.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Chest)
    haley d.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest) - Mask Mandatory
    crystal h.

july 9 thursday

  • 7:00am - 7:50am
    Full Body (Leg Wrap & Arm Wrap)
    mekia l. 3 of 10 open book
  • 9:30am - 10:20am
    Off-Peak Full Body (Leg Wrap & Arm Wrap) - Mask Mandatory
    roxy p. 3 of 10 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    roxy p. 5 of 10 open book

july 10 friday

  • 6:30am - 7:20am
    Full Body (Center Glutes & Biceps)
    mekia l. 3 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Biceps)
    haley d. 4 of 10 open book
  • 5:00pm - 5:50pm
    Full Body (Center Glutes & Biceps) - Mask Mandatory
    (d.c.) emily s. 6 of 10 open book

july 11 saturday

  • 9:30am - 10:20am
    Full Body (Hamstrings & Shoulders)
    (d.c.) emily s. 3 of 10 open book
  • 10:45am - 11:35am
    Full Body (Hamstrings & Shoulders) - Mask Mandatory
    (d.c.) emily s. 7 of 10 open book
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