A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in H Street, DC.

schedule

may 2 sunday

  • 9:00am - 9:50am
    Full Body (Hamstrings & Biceps)
    amelia z.
  • 10:05am - 10:50am
    Full Body (Hamstrings & Biceps)
    amelia z.
  • 11:10am - 12:00pm
    Full Body (Hamstrings & Biceps)
    leigh ann f.
  • 2:25pm - 3:15pm
    Buns + Guns - Half Capacity
    mekia l.
  • 3:30pm - 4:20pm
    Full Body (Hamstrings & Biceps) - Foundations
    mekia l.

may 3 monday

  • 7:00am - 7:50am
    Full Body (Outer Glutes & Arm Wrap)
    taylor c.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Arm Wrap)
    laur h.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Arm Wrap)
    david r.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Arm Wrap)
    laur h.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Arm Wrap)
    laur h.

may 4 tuesday

  • 7:00am - 7:50am
    Full Body (Center Glutes & Shoulders)
    tara z.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Shoulders)
    tara z.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    tara z.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Shoulders)
    sarah n.
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Shoulders)
    sarah n.

may 5 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Back) - Half Capacity
    laur h.
  • 7:00am - 7:50am
    Full Body (Leg Wrap & Back)
    leigh ann f.
  • 8:10am - 9:00am
    Full Body (Leg Wrap & Back)
    leigh ann f.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back)
    sarah n.
  • 4:25pm - 5:15pm
    Full Body (Leg Wrap & Back)
    sarah n.
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Back)
    sarah n.
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Back)
    sarah n.
  • 7:40pm - 8:30pm
    Full Body (Leg Wrap & Back)
    mekia l.

may 6 thursday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Triceps) - Half Capacity
    laur h.
  • 7:00am - 7:50am
    Full Body (Inner Thighs & Triceps)
    tara z.
  • 8:10am - 9:00am
    Arms + Abs
    tara z.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps)
    tara z.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Triceps)
    sarah n.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Triceps)
    sarah n.

may 7 friday

  • 7:00am - 7:50am
    Full Body (Outer Glutes & Biceps)
    mekia l. 0 of 14 open waitlist
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Biceps)
    heather r. 5 of 14 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    heather r. 5 of 14 open book
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Biceps)
    heather r. 8 of 14 open book
  • 5:30pm - 6:20pm
    Foundations
    laur h. 6 of 14 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Biceps)
    laur h. 6 of 14 open book

may 8 saturday

  • 7:55am - 8:45am
    Full Body (Hamstrings & Chest)
    heather r. 6 of 14 open book
  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest)
    heather r. 7 of 14 open book
  • 10:05am - 10:55am
    Full Body (Hamstrings & Chest)
    laur h. 6 of 14 open book
  • 11:10am - 12:00pm
    Arms + Abs
    mekia l. 6 of 14 open book
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Chest)
    mekia l. 7 of 14 open book
  • 1:20pm - 2:10pm
    Foundations - Half Capacity
    heather r. 4 of 7 open book
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