A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in H Street, DC.

class schedule

september 20 sunday

  • 9:00am - 9:50am
    Full Body (Hamstrings & Back) - Half Capacity
    mekia l.
  • 11:10am - 12:00pm
    Off-Peak Full Body (Hamstrings & Back)- Half Capacity
    madison n.

september 21 monday

  • 6:30am - 7:20am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    mekia l.
  • 7:35am - 8:25am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    (d.c.) emily s.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    laur h. 2 of 7 open book
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    laur h. 4 of 7 open book

september 22 tuesday

  • 6:30am - 7:20am
    Full Body (Center Glutes & Chest) - Half Capacity
    tara z. 0 of 7 open waitlist
  • 8:40am - 9:30am
    Off-Peak Full Body (Center Glutes & Chest)- Half Capacity
    tara z. 4 of 7 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Center Glutes & Chest)- Half Capacity
    crystal h. 2 of 7 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Chest) - Half Capacity
    mekia l. 2 of 7 open book

september 23 wednesday

  • 6:30am - 7:20am
    Full Body (Outer Glutes & Back) - Half Capacity
    (d.c.) emily s. 0 of 7 open waitlist
  • 7:35am - 8:25am
    Full Body (Outer Glutes & Back) - Half Capacity
    (d.c.) emily s. 4 of 7 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Outer Glutes & Back)- Half Capacity
    marie v. 2 of 7 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Back) - Half Capacity
    mekia l. 3 of 7 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Back) - Half Capacity
    mekia l. 5 of 7 open book

september 24 thursday

  • 6:30am - 7:20am
    Full Body (Hamstrings & Biceps) - Half Capacity
    madison n. 4 of 7 open book
  • 7:35am - 8:25am
    Full Body (Hamstrings & Biceps) - Half Capacity
    madison n. 4 of 7 open book
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Hamstrings & Biceps)- Half Capacity
    tara z. 2 of 7 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    laur h. 4 of 7 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    laur h. 5 of 7 open book

september 25 friday

  • 6:30am - 7:20am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    mekia l. 1 of 7 open book
  • 7:35am - 8:25am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    (d.c.) emily s. 2 of 7 open book
  • 8:40am - 9:30am
    Off-Peak Full Body (Leg Wrap & Triceps)- Half Capacity
    (d.c.) emily s. 4 of 7 open book
  • 11:00am - 11:50am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    laur h. 5 of 7 open book
  • 12:15pm - 1:05pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    laur h. 5 of 7 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    madison n. 6 of 7 open book
  • 6:35pm - 7:25pm
    [Committed] Community Class
    madison n. 3 of 7 open book

september 26 saturday

  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest) - Half Capacity
    tara z. 3 of 7 open book
  • 10:05am - 10:55am
    Arms + Abs- Half Capacity
    tara z. 2 of 7 open book
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