schedule

Sunday03/24
  • Advanced Supersolid 65min
    7:15am - 8:20am (65 min)
    Kristina D.
  • Buns + Guns
    8:30am - 9:20am (50 min)
    Kristina D.
  • Full Body (outer glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Sarah N.
  • Full Body - Women's History Month Team Teach: Carissa + Sarah (outer glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Sarah N.
  • Full Body (outer glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Jacie C.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Jacie C.
  • Full Body (outer glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    April C.
  • Full Body (outer glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    April C.
  • coach-in-training
    3:30pm - 4:20pm (50 min)
    Jessika B.
  • coach-in-training
    4:30pm - 5:20pm (50 min)
    Jessika B.
  • Full Body (outer glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Silvi D.
  • Off-Peak Full Body - Hip Hop Sunday Reset (outer glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Silvi D.
Monday03/25
  • coach-in-training
    5:00am - 5:50am (50 min)
    Jessika B.
  • Full Body - Monday Morning Madness with Mads (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Maddie H.
  • Full Body - Monday Morning Madness with Mads (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Maddie H.
  • Full Body - Hot Girl Anthems (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Jacie C.
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Andre T.
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Andre T.
  • Off-Peak Full Body (inner thighs & triceps)
    3:50pm - 4:40pm (50 min)
    Carla G.
  • 30min Express: Core + Lower Body (inner thighs)
    4:50pm - 5:20pm (30 min)
    Nolen M.
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Nolen M.
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Almarie C.
  • Advanced Supersolid 65min - Hip Hop Happy Hour
    7:30pm - 8:35pm (65 min)
    Maya B.
  • Full Body - Soca vs. Dancehall (inner thighs & triceps)
    8:45pm - 9:35pm (50 min)
    Maya B.
Tuesday03/26
  • Off-Peak Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Mariah B.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Mariah B.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Sarah N.
  • Buns + Guns
    8:00am - 8:50am (50 min)
    Sarah N.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Andre T.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Andre T.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Andre T.
  • Off-Peak Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Andre T.
  • Full Body - The South Got Sumn To Say (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Almarie C.
  • Full Body - The South Got Sumn To Say (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Almarie C.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Mekia L.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Mekia L.
  • Full Body - Lil Jon & Friends (hamstrings & biceps)
    8:30pm - 9:20pm (50 min)
    Lexi G.
Wednesday03/27
  • coach-in-training
    5:00am - 5:50am (50 min)
    Jessika B.
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Sarah N.
  • Arms + Abs
    7:00am - 7:50am (50 min)
    Sarah N.
  • Full Body (leg wrap & back)
    8:00am - 8:50am (50 min)
    Sarah N.
  • Buns + Abs
    9:00am - 9:50am (50 min)
    Carla G.
  • Full Body (leg wrap & back)
    10:00am - 10:50am (50 min)
    Carla G.
  • 30min Express: Core + Upper Body (back)
    12:15pm - 12:45pm (30 min)
    Carla G.
  • Off-Peak Full Body (leg wrap & back)
    3:30pm - 4:20pm (50 min)
    Andre T.
  • Arms + Abs
    4:30pm - 5:20pm (50 min)
    Andre T.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Nolen M.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Nolen M.
  • Buns + Guns
    7:30pm - 8:20pm (50 min)
    Mekia L.
  • Full Body - T-Pain, Ying Yang & Friends (leg wrap & back)
    8:30pm - 9:20pm (50 min)
    Jacie C.
Thursday03/28
  • Off-Peak Full Body - Jay Z vs. 50 Cent (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Mariah B.
  • Buns + Guns - Jay Z vs. 50 Cent
    6:00am - 6:50am (50 min)
    Mariah B.
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Tara Z.
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Tara Z.
    1 of 14 open
  • Full Body - NY vs. ATL (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Almarie C.
    6 of 14 open
  • Buns + Guns - NY vs. ATL
    10:00am - 10:50am (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    12:00pm - 12:50pm (50 min)
    Carla G.
    7 of 14 open
  • Off-Peak Full Body (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Carla G.
    6 of 14 open
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Carla G.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Nolen M.
    5 of 14 open
  • Full Body - Totally Tubular Thursdays (hamstrings & arm wrap)
    6:30pm - 7:20pm (50 min)
    Nolen M.
    3 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Silvi D.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    8:30pm - 9:20pm (50 min)
    Silvi D.
    10 of 14 open
Friday03/29
  • Off-Peak Full Body - Act II Release Party (outer glutes & triceps)
    5:00am - 5:50am (50 min)
    Kristina D.
    4 of 14 open
  • Full Body - [Self-Love Social Club] (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Kristina D.
    0 of 14 open
  • Full Body - Act II Release party (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Kristina D.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    8:00am - 8:50am (50 min)
    Carissa M.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    9:00am - 9:50am (50 min)
    Carissa M.
    6 of 14 open
  • Full Body (outer glutes & triceps)
    10:00am - 10:50am (50 min)
    Carissa M.
    5 of 14 open
  • Off-Peak Full Body - Friday for Thee Hotties (outer glutes & triceps)
    11:00am - 11:50am (50 min)
    Carla G.
    3 of 14 open
  • 30min Express: Core + Upper Body - [S]lunch (triceps)
    12:15pm - 12:45pm (30 min)
    Maddie H.
    9 of 14 open
  • 30min Express: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Maddie H.
    11 of 14 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Carla G.
    2 of 14 open
  • Full Body (outer glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Silvi D.
    6 of 14 open
  • Full Body - Carla + Silvi Team Teach (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Silvi D.
    6 of 14 open
  • Full Body - Angry Girl Anthems (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Lexi G.
    3 of 14 open
  • Off-Peak Full Body - Shakes After Dark (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Lexi G.
    5 of 14 open
Saturday03/30
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Mekia L.
    6 of 14 open
  • Full Body - Mekia vs. Kristina Team Teach (center glutes & back)
    7:30am - 8:20am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Kim D.
    0 of 14 open
  • Arms + Abs
    10:30am - 11:20am (50 min)
    Kim D.
    0 of 14 open
  • Full Body - Soca Saturday (center glutes & back)
    11:30am - 12:20pm (50 min)
    Almarie C.
    0 of 14 open
  • Full Body - Soca Saturday (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (center glutes & back)
    1:30pm - 2:20pm (50 min)
    Almarie C.
    6 of 14 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Maddie H.
    6 of 14 open
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Mariah B.
    5 of 14 open
  • Off-Peak Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Mariah B.
    10 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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