schedule

Sunday04/14
  • Advanced Supersolid 65min - Beyonce - Alo Yoga Raffle
    7:15am - 8:20am (65 min)
    Kristina D.
  • Full Body - Nelly (inner thighs & chest)
    8:30am - 9:20am (50 min)
    Kristina D.
  • Full Body - Rihanna - Apothekary Raffle (inner thighs & chest)
    9:30am - 10:20am (50 min)
    Sarah N.
  • Full Body - J Balvin - KIMITH Giveaway (inner thighs & chest)
    10:30am - 11:20am (50 min)
    Sarah N.
  • Full Body - Doja Cat (inner thighs & chest)
    11:30am - 12:20pm (50 min)
    Jacie C.
  • Full Body - Sabrina Carpenter (inner thighs & chest)
    12:30pm - 1:20pm (50 min)
    Jacie C.
  • Full Body - Chainsmokers - Celsius Raffle (inner thighs & chest)
    1:30pm - 2:20pm (50 min)
    Carissa M.
  • Full Body - Loud Luxury (inner thighs & chest)
    2:30pm - 3:20pm (50 min)
    Carissa M.
  • Full Body - Justin Bieber - Slate Milk Giveaway (inner thighs & chest)
    3:30pm - 4:20pm (50 min)
    Andrea G.
  • Full Body - Miley Cyrus - KIMITH Giveaway (inner thighs & chest)
    4:30pm - 5:20pm (50 min)
    Andrea G.
Monday04/15
  • Full Body - Monday Morning Madness with Mads (outer glutes & triceps)
    5:30am - 6:20am (50 min)
    Maddie H.
  • Full Body - Monday Morning Madness with Mads (outer glutes & triceps)
    6:30am - 7:20am (50 min)
    Maddie H.
  • Full Body (outer glutes & triceps)
    7:30am - 8:20am (50 min)
    Jacie C.
  • Full Body (outer glutes & triceps)
    8:30am - 9:20am (50 min)
    Jacie C.
  • Full Body (outer glutes & triceps)
    9:30am - 10:20am (50 min)
    Andre T.
  • Full Body - Monday Slay with Dre (outer glutes & triceps)
    10:30am - 11:20am (50 min)
    Andre T.
  • Full Body (outer glutes & triceps)
    12:30pm - 1:20pm (50 min)
    Carla G.
  • Off-Peak Full Body (outer glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Andrea G.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Andrea G.
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Kristina D.
  • Full Body - Battle of the Justins (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Kristina D.
  • Advanced Supersolid 65min - Kristina + Maya Team Teach
    7:30pm - 8:35pm (65 min)
    Maya B.
  • Full Body - Back to the Future (outer glutes & triceps)
    8:45pm - 9:35pm (50 min)
    Maya B.
Tuesday04/16
  • Full Body - Usher vs. CB (center glutes & arm wrap)
    5:30am - 6:20am (50 min)
    Mariah B.
  • Full Body - Sunrise Shakes (center glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Mariah B.
  • Full Body (center glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Tara Z.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Tara Z.
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Andre T.
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Andre T.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Andre T.
  • Off-Peak Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Leila Z.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    4:30pm - 5:20pm (50 min)
    Leila Z.
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Nolen M.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Nolen M.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Lexi G.
  • Full Body (center glutes & arm wrap)
    8:30pm - 9:20pm (50 min)
    Lexi G.
Wednesday04/17
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Nolen M.
  • Focus50: Core + Obliques + Upper Body (back)
    6:30am - 7:20am (50 min)
    Sarah N.
  • Full Body (hamstrings & back)
    7:30am - 8:20am (50 min)
    Sarah N.
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Andre T.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    9:30am - 10:20am (50 min)
    Andre T.
  • Full Body (hamstrings & back)
    10:30am - 11:20am (50 min)
    Carla G.
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    Carla G.
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Almarie C.
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Almarie C.
  • Full Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Mekia L.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Mekia L.
  • Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Mekia L.
Thursday04/18
  • Full Body - Breakfast with Beyonce (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Mariah B.
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    6:30am - 7:20am (50 min)
    Mariah B.
    0 of 14 open
  • Full Body (leg wrap & biceps)
    7:30am - 8:20am (50 min)
    Tara Z.
    0 of 14 open
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Tara Z.
    5 of 14 open
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Almarie C.
    6 of 14 open
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Carla G.
    5 of 14 open
  • Off-Peak Full Body (leg wrap & biceps)
    3:30pm - 4:20pm (50 min)
    Carla G.
    8 of 14 open
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Carla G.
    8 of 14 open
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Maddie H.
    5 of 14 open
  • Full Body - Totally Tubular Thursdays (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Maddie H.
    3 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Joslyn J.
    3 of 14 open
  • Full Body - Homecoming: The Live Album 5-Year Anniversary (leg wrap & biceps)
    8:30pm - 9:20pm (50 min)
    Joslyn J.
    2 of 14 open
Friday04/19
  • Full Body - Tara + Nolen Team Teach (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Nolen M.
    6 of 14 open
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Nolen M.
    0 of 14 open
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Almarie C.
    0 of 14 open
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Jessika B.
    8 of 14 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Jessika B.
    11 of 14 open
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Jacie C.
    6 of 14 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Jacie C.
    6 of 14 open
  • Full Body - Friday for Thee Hotties (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Carla G.
    4 of 14 open
  • 30min Express: Core + Obliques
    2:30pm - 3:00pm (30 min)
    Carla G.
    9 of 14 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Carla G.
    5 of 14 open
  • Full Body - TTPD Album Release Party: Lexi + Tara Team Teach (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Lexi G.
    3 of 14 open
  • Full Body - Friday Night Spotlight: Dirty South Edition (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Lexi G.
    5 of 14 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Joslyn J.
    6 of 14 open
  • Off-Peak Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Zoe K.
    10 of 14 open
Saturday04/20
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30am - 7:20am (50 min)
    Mekia L.
    7 of 14 open
  • Full Body - Drake - KIMTH Giveaway (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body - Usher (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body - No Doubt (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Andrea G.
    1 of 14 open
  • Full Body - Bebe Rexha - MILK Makeup Raffle (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Maddie H.
    0 of 14 open
  • Full Body - Burna Boy (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Almarie C.
    1 of 14 open
  • Full Body - Migos (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Full Body - Taylor Swift - KIMITH Giveaway (inner thighs & triceps)
    1:30pm - 2:20pm (50 min)
    Maddie H.
    0 of 14 open
  • Full Body - Ariana Grande (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Maddie H.
    6 of 14 open
  • Full Body - Ke$ha - Liquid I.V. Raffle (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Joslyn J.
    10 of 14 open
  • Off-Peak Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Joslyn J.
    7 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

iOS Android