schedule

Sunday03/17
  • Off-Peak Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Taylor C.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Taylor C.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Emily S.
  • Buns + Guns
    10:00am - 10:50am (50 min)
    Emily S.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Kristina D.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Kristina D.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Brianna M.
  • Foundation50: Build Your Basics
    2:00pm - 2:50pm (50 min)
    Brianna M.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Derika C.
  • Full Body - Dirty South (Southern Rap) (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Derika C.
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Lexi R.
  • Full Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Lexi R.
  • Starter50: Intro To [solidcore]
    7:00pm - 7:50pm (50 min)
    Mekia L.
Monday03/18
  • Off-Peak Full Body (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Nicholas G.
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Kim D.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Kim D.
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Brittany J.
  • Full Body (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Brittany J.
  • Off-Peak Full Body (outer glutes & chest)
    11:00am - 11:50am (50 min)
    Lynnci B.
  • 30min Express: Core + Lower Body (outer glutes)
    12:15pm - 12:45pm (30 min)
    Lynnci B.
  • 30min Express: Core + Upper Body (chest)
    1:15pm - 1:45pm (30 min)
    Andre T.
  • Off-Peak Full Body (outer glutes & chest)
    2:30pm - 3:20pm (50 min)
    Andre T.
  • Full Body (outer glutes & chest)
    3:30pm - 4:20pm (50 min)
    Fig O.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Fig O.
  • Advanced Supersolid 65min
    5:30pm - 6:35pm (65 min)
    Emily S.
  • Full Body (outer glutes & chest)
    6:45pm - 7:35pm (50 min)
    Emily S.
  • Starter50: Intro To [solidcore]
    7:45pm - 8:35pm (50 min)
    Tai V.
  • Off Peak Full Body - Mystery Theme Monday (outer glutes & chest)
    8:45pm - 9:35pm (50 min)
    Tai V.
Tuesday03/19
  • Off-Peak Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Necole J.
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Linda N.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Linda N.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Zaneta W.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Zaneta W.
    7 of 14 open
  • Full Body (leg wrap & arm wrap)
    10:00am - 10:50am (50 min)
    Valentina F.
    4 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Valentina F.
    5 of 14 open
  • 30min Express: Core + Upper Body (arm wrap)
    12:15pm - 12:45pm (30 min)
    Lynnci B.
    7 of 14 open
  • 30min Express: Core + Lower Body (leg wrap)
    1:15pm - 1:45pm (30 min)
    Lynnci B.
    9 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    2:30pm - 3:20pm (50 min)
    Lauren B.
    7 of 14 open
  • Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Fig O.
    6 of 14 open
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Fig O.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Kim D.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Kim D.
    0 of 14 open
Wednesday03/20
  • Off-Peak Full Body (hamstrings & triceps)
    5:00am - 5:50am (50 min)
    Nicholas G.
    6 of 14 open
  • Full Body (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Emily S.
    0 of 14 open
  • Arms + Abs
    7:00am - 7:50am (50 min)
    Emily S.
    0 of 14 open
  • Full Body - Woman Crush Wednesday (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Zaneta W.
    2 of 14 open
  • Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Zaneta W.
    10 of 14 open
  • Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Lynnci B.
    8 of 14 open
  • Off-Peak Full Body (hamstrings & triceps)
    11:00am - 11:50am (50 min)
    Lynnci B.
    5 of 14 open
  • 30min Express: Core + Lower Body (hamstrings)
    12:15pm - 12:45pm (30 min)
    Brittany J.
    8 of 14 open
  • 30min Express: Core + Upper Body (triceps)
    1:15pm - 1:45pm (30 min)
    Brittany J.
    6 of 14 open
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Layal A.
    3 of 6 open
  • Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Tai V.
    9 of 14 open
  • Full Body - Mixtape Hits (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Tai V.
    7 of 14 open
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    April C.
    5 of 14 open
  • Full Body (hamstrings & triceps)
    6:30pm - 7:20pm (50 min)
    April C.
    0 of 14 open
  • Full Body (hamstrings & triceps)
    7:30pm - 8:20pm (50 min)
    Necole J.
    0 of 14 open
  • Off-Peak Full Body (hamstrings & triceps)
    8:30pm - 9:20pm (50 min)
    Necole J.
    5 of 14 open
  • coach-in-training
    9:30pm - 10:20pm (50 min)
    Efe J.
    3 of 6 open
Thursday03/21
  • Off-Peak Full Body (inner thighs & back)
    5:00am - 5:50am (50 min)
    Nicholas G.
    8 of 14 open
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Emily S.
    0 of 14 open
  • Full Body (inner thighs & back)
    7:00am - 7:50am (50 min)
    Emily S.
    0 of 14 open
  • Full Body (inner thighs & back)
    8:00am - 8:50am (50 min)
    Andre T.
    3 of 14 open
  • Full Body - Thirsty Thursdays (inner thighs & back)
    9:00am - 9:50am (50 min)
    Andre T.
    10 of 14 open
  • Buns + Abs
    10:00am - 10:50am (50 min)
    Valentina F.
    2 of 14 open
  • Off-Peak Full Body (inner thighs & back)
    11:00am - 11:50am (50 min)
    Valentina F.
    6 of 14 open
  • coach-in-training
    12:15pm - 1:05pm (50 min)
    Layal A.
    4 of 8 open
  • coach-in-training
    1:15pm - 2:05pm (50 min)
    Layal A.
    4 of 8 open
  • Off Peak Full Body - Hannah Montana + Her Disney Friends (inner thighs & back)
    2:30pm - 3:20pm (50 min)
    Lauren B.
    10 of 14 open
  • Full Body (inner thighs & back)
    3:30pm - 4:20pm (50 min)
    Lynnci B.
    10 of 14 open
  • Full Body (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Lynnci B.
    5 of 14 open
  • Full Body (inner thighs & back)
    5:30pm - 6:20pm (50 min)
    April C.
    3 of 14 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    April C.
    0 of 14 open
  • Full Body (inner thighs & back)
    7:30pm - 8:20pm (50 min)
    Brianna M.
    4 of 14 open
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Brianna M.
    4 of 14 open
Friday03/22
  • Off-Peak Full Body (center glutes & biceps)
    5:00am - 5:50am (50 min)
    Derika C.
    1 of 14 open
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Taylor C.
    0 of 14 open
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Taylor C.
    0 of 14 open
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Tara Z.
    0 of 14 open
  • Full Body (center glutes & biceps)
    9:00am - 9:50am (50 min)
    Tara Z.
    6 of 14 open
  • Full Body - Leading Ladies: Women in Pop (center glutes & biceps)
    10:00am - 10:50am (50 min)
    Lauren B.
    6 of 14 open
  • Full Body (center glutes & biceps)
    11:00am - 11:50am (50 min)
    Lauren B.
    6 of 14 open
  • 30min Express: Core + Lower Body (center glutes)
    12:15pm - 12:45pm (30 min)
    Valentina F.
    3 of 14 open
  • 30min Express: Core + Upper Body (biceps)
    1:15pm - 1:45pm (30 min)
    Valentina F.
    7 of 14 open
  • Full Body (center glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Necole J.
    7 of 14 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Necole J.
    6 of 14 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Tai V.
    8 of 14 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Tai V.
    5 of 14 open
  • Foundation50: Build Your Basics
    6:30pm - 7:20pm (50 min)
    Brianna M.
    5 of 14 open
  • Off Peak Full Body - Lady Gaga vs Katy Perry (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Brianna M.
    7 of 14 open
  • coach-in-training
    8:30pm - 9:20pm (50 min)
    Efe J.
    4 of 8 open
Saturday03/23
  • Off Peak Full Body - Wake & Shake RNB / Hip Hop Only (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Derika C.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    7:00am - 7:50am (50 min)
    Necole J.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    8:00am - 8:50am (50 min)
    Necole J.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    9:00am - 9:50am (50 min)
    Valentina F.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    10:00am - 10:50am (50 min)
    Valentina F.
    0 of 14 open
  • Arms + Abs
    11:00am - 11:50am (50 min)
    Tara Z.
    0 of 14 open
  • Arms + Abs - Saltburn Saturday
    12:00pm - 12:50pm (50 min)
    Tara Z.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    1:00pm - 1:50pm (50 min)
    Lynnci B.
    5 of 14 open
  • Buns + Abs
    2:00pm - 2:50pm (50 min)
    Lynnci B.
    6 of 14 open
  • Full Body (hamstrings & shoulders)
    3:00pm - 3:50pm (50 min)
    Fig O.
    9 of 14 open
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Fig O.
    7 of 14 open
  • Full Body - Leading Ladies: Women in Rap (hamstrings & shoulders)
    5:00pm - 5:50pm (50 min)
    Lauren B.
    11 of 14 open
  • Off-Peak Full Body (hamstrings & shoulders)
    6:00pm - 6:50pm (50 min)
    Lauren B.
    9 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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