A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Navy Yard, DC.

class schedule

january 24 sunday

  • 8:30am - 9:20am
    Open Gym - Full Body (Hamstrings & Arm Wrap)
    crystal h.
  • 9:35am - 10:25am
    Open Gym - Full Body (Hamstrings & Arm Wrap)
    crystal h.
  • 10:40am - 11:30am
    Open Gym - Full Body (Hamstrings & Arm Wrap)
    emily s.
  • 12:00pm - 12:50pm
    Open Gym - Full Body (Hamstrings & Arm Wrap)
    emily s.

january 25 monday

  • 7:10am - 8:00am
    Open Gym - Full Body (Inner Thighs & Biceps)
    linda n.
  • 8:20am - 9:10am
    Open Gym - Full Body (Inner Thighs & Biceps)
    linda n.
  • 12:15pm - 1:05pm
    Open Gym - Arms + Abs
    crystal h.
  • 6:25pm - 7:15pm
    Open Gym - Full Body (Inner Thighs & Biceps)
    marie v.

january 26 tuesday

  • 6:00am - 6:50am
    Open Gym - Full Body (Outer Glutes & Triceps)
    kennedy c.
  • 7:10am - 8:00am
    Open Gym - Full Body (Outer Glutes & Triceps)
    linda n.
  • 8:20am - 9:10am
    Open Gym - Full Body (Outer Glutes & Triceps)
    linda n.
  • 12:15pm - 1:05pm
    Open Gym - Full Body (Outer Glutes & Triceps)
    crystal h.
  • 4:05pm - 4:55pm
    Open Gym - Arms + Abs
    crystal h.
  • 5:15pm - 6:05pm
    Open Gym - Full Body (Outer Glutes & Triceps)
    crystal h.
  • 6:25pm - 7:15pm
    Open Gym - Full Body (Outer Glutes & Triceps)
    crystal h.

january 27 wednesday

  • 7:10am - 8:00am
    Open Gym - Full Body (Leg Wrap & Back)
    crystal h. 5 of 9 open book
  • 8:20am - 9:10am
    Open Gym - Full Body (Leg Wrap & Back)
    crystal h. 0 of 9 open waitlist
  • 6:25pm - 7:15pm
    Open Gym - Full Body (Leg Wrap & Back)
    kennedy c. 2 of 9 open book
  • 7:35pm - 8:25pm
    Open Gym - Full Body (Leg Wrap & Back)
    kennedy c. 8 of 9 open book

january 28 thursday

  • 6:00am - 6:50am
    Open Gym - Full Body (Center Glutes & Biceps)
    emily s. 3 of 9 open book
  • 7:10am - 8:00am
    Open Gym - Full Body (Center Glutes & Biceps)
    emily s. 0 of 9 open waitlist
  • 5:15pm - 6:05pm
    Open Gym - Full Body (Center Glutes & Biceps)
    marie v. 2 of 9 open book
  • 6:25pm - 7:15pm
    Open Gym - Full Body (Center Glutes & Biceps)
    marie v. 5 of 9 open book

january 29 friday

  • 7:10am - 8:00am
    Open Gym - Full Body (Inner Thighs & Arm Wrap)
    crystal h. 1 of 9 open book
  • 8:20am - 9:10am
    Open Gym - Arms + Abs
    crystal h. 3 of 9 open book
  • 4:05pm - 4:55pm
    Open Gym - Full Body (Inner Thighs & Arm Wrap)
    linda n. 4 of 9 open book
  • 5:15pm - 6:05pm
    Open Gym - Full Body (Inner Thighs & Arm Wrap)
    linda n. 4 of 9 open book

january 30 saturday

  • 8:30am - 9:20am
    Open Gym - Full Body (Outer Glutes & Chest)
    crystal h. 4 of 9 open book
  • 9:35am - 10:25am
    Open Gym - Arms + Abs
    crystal h. 3 of 9 open book
  • 10:40am - 11:30am
    Open Gym - Full Body (Outer Glutes & Chest)
    crystal h. 2 of 9 open book
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