class schedule navy yard

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classes

february 16 sunday

  • 8:30am - 9:20am
    Full Body (Center Glutes & Biceps)
    rose s.
  • 9:35am - 10:25am
    Full Body (Center Glutes & Biceps)
    rose s.
  • 10:40am - 11:30am
    Full Body (Center Glutes & Biceps)
    faith h.
  • 11:45am - 12:35pm
    Off-Peak Full Body (Center Glutes & Biceps)
    faith h.
  • 12:50pm - 1:40pm
    Off-Peak Full Body (Center Glutes & Biceps)
    faith h.
  • 3:00pm - 3:50pm
    Off-Peak Arms + Abs
    anna h.
  • 4:05pm - 4:55pm
    Off-Peak Full Body (Center Glutes & Biceps)
    anna h.

february 17 monday

  • 5:00am - 5:50am
    Off-Peak Full Body (Outer Glutes & Triceps)
    faith h.
  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    martha b.
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Triceps)
    martha b.
  • 8:10am - 9:00am
    Full Body (Outer Glutes & Triceps)
    martha b.
  • 9:15am - 10:05am
    Full Body (Outer Glutes & Triceps)
    rose s.
  • 10:20am - 11:10am
    Full Body (Outer Glutes & Triceps)
    rose s.
  • 11:15am - 12:05pm
    Full Body (Outer Glutes & Triceps)
    crystal h.
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Outer Glutes & Triceps)
    crystal h.
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Outer Glutes & Triceps) - Bring a Buddy
    nefertiti t.
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Triceps)
    nefertiti t.
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Triceps)
    nefertiti t.

february 18 tuesday

  • 5:00am - 5:50am
    Off-Peak Full Body (Inner Thighs & Arm Wrap)
    faith h.
  • 6:00am - 6:50am
    Full Body (Inner Thighs & Arm Wrap)
    rose s.
  • 7:05am - 7:55am
    Full Body (Inner Thighs & Arm Wrap)
    rose s.
  • 8:10am - 9:00am
    Off-Peak Arms + Abs
    crystal h.
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Arm Wrap)
    martha b.
  • 6:25pm - 7:15pm
    Full Body (Inner Thighs & Arm Wrap) - Beginner
    martha b.
  • 7:30pm - 8:20pm
    Off-Peak Full Body (Inner Thighs & Arm Wrap)
    claire d.
  • 8:30pm - 9:20pm
    Full Body (Inner Thighs & Arm Wrap) - Bring a New Buddy
    claire d.

february 19 wednesday

  • 5:00am - 5:50am
    Off-Peak Full Body (Center Glutes & Shoulders)
    crystal h.
  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders)
    martha b.
  • 7:05am - 7:55am
    Full Body (Center Glutes & Shoulders)
    martha b.
  • 8:10am - 9:00am
    Off-Peak Full Body (Center Glutes & Shoulders)
    crystal h.
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Center Glutes & Shoulders)
    crystal h.
  • 5:20pm - 6:10pm
    Full Body (Center Glutes & Shoulders)
    crystal h.
  • 6:25pm - 7:15pm
    Full Body (Center Glutes & Shoulders)
    faith h.
  • 7:30pm - 8:20pm
    Off-Peak Full Body (Center Glutes & Shoulders)
    faith h.

february 20 thursday

  • 5:00am - 5:50am
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    faith h.
  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    rose s.
  • 7:05am - 7:55am
    Full Body (Leg Wrap & Arm Wrap)
    rose s.
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap) - Bring a New Buddy
    claire d.
  • 5:20pm - 6:10pm
    Full Body (Leg Wrap & Arm Wrap)
    jen s.
  • 6:25pm - 7:15pm
    Full Body (Leg Wrap & Arm Wrap)
    jen s.
  • 7:30pm - 8:20pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    nefertiti t.
  • 8:35pm - 9:25pm
    Off-Peak Full Body (Leg Wrap & Arm Wrap)
    nefertiti t.

february 21 friday

  • 5:00am - 5:50am
    Off-Peak Full Body (Hamstrings & Back)
    faith h.
  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    crystal h.
  • 7:05am - 7:55am
    Full Body (Hamstrings & Back)
    crystal h.
  • 8:10am - 9:00am
    Off-Peak Arms + Abs
    jen s.
  • 12:15pm - 1:05pm
    Off-Peak Full Body (Hamstrings & Back)
    claire d.
  • 4:15pm - 5:05pm
    Off-Peak Full Body (Hamstrings & Back)
    faith h.
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Back)
    nefertiti t.
  • 6:25pm - 7:15pm
    Off-Peak - Beginner
    nefertiti t.

february 22 saturday

  • 7:25am - 8:15am
    Off-Peak Full Body (Center Glutes & Triceps)
    faith h. 5 of 13 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Triceps)
    martha b. 0 of 13 open waitlist
  • 9:35am - 10:25am
    Arms & Abs
    martha b. 0 of 13 open waitlist
  • 10:40am - 11:30am
    Full Body (Center Glutes & Triceps)
    martha b. 0 of 13 open waitlist
  • 11:45am - 12:35pm
    Full Body (Center Glutes & Triceps)
    nefertiti t. 3 of 13 open book
  • 12:50pm - 1:40pm
    Full Body (Center Glutes & Triceps)
    nefertiti t. 4 of 13 open book
  • 1:55pm - 2:45pm
    Full Body (Center Glutes & Triceps) - Beginner
    crystal h. 3 of 13 open book
  • 3:00pm - 3:50pm
    Off-Peak Full Body (Center Glutes & Triceps)
    crystal h. 7 of 13 open book
  • 4:05pm - 4:55pm
    Off-Peak Full Body (Center Glutes & Triceps)
    crystal h. 9 of 13 open book

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