schedule

Sunday03/24
  • Off-Peak Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Taylor C.
  • Full Body (outer glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Taylor C.
  • Full Body (outer glutes & arm wrap)
    9:00am - 9:50am (50 min)
    April C.
  • Buns + Guns
    10:00am - 10:50am (50 min)
    April C.
  • Full Body (outer glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Zaneta W.
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Zaneta W.
  • Full Body (outer glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Brianna M.
  • Foundation50: Build Your Basics
    2:00pm - 2:50pm (50 min)
    Brianna M.
  • Full Body (outer glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Tai V.
  • Full Body - March Madness (outer glutes & arm wrap)
    4:00pm - 4:50pm (50 min)
    Tai V.
  • Full Body (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Brianna M.
  • Full Body (outer glutes & arm wrap)
    6:00pm - 6:50pm (50 min)
    Brianna M.
  • Starter50: Intro To [solidcore]
    7:00pm - 7:50pm (50 min)
    Mekia L.
Monday03/25
  • Off-Peak Full Body (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Nicholas G.
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Kim D.
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Kim D.
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Taylor C.
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Andrea G.
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Andrea G.
  • Off-Peak Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Lynnci B.
  • 30min Express: Core + Lower Body (inner thighs)
    12:15pm - 12:45pm (30 min)
    Lynnci B.
  • 30min Express: Core + Upper Body (triceps)
    1:15pm - 1:45pm (30 min)
    Andre T.
  • Off-Peak Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Andre T.
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Tai V.
  • Advanced Supersolid 65min
    5:30pm - 6:35pm (65 min)
    Emily S.
  • Full Body (inner thighs & triceps)
    6:45pm - 7:35pm (50 min)
    Emily S.
  • Starter50: Intro To [solidcore]
    7:45pm - 8:35pm (50 min)
    Tai V.
  • Off Peak Full Body - Mystery Theme Monday (inner thighs & triceps)
    8:45pm - 9:35pm (50 min)
    Tai V.
Tuesday03/26
  • Off-Peak Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Nicholas G.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Linda N.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Linda N.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Lynnci B.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Lynnci B.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Valentina F.
  • Off-Peak Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Valentina F.
  • 30min Express: Core + Upper Body (biceps)
    12:15pm - 12:45pm (30 min)
    Lynnci B.
  • 30min Express: Core + Lower Body (hamstrings)
    1:15pm - 1:45pm (30 min)
    Lynnci B.
  • Off-Peak Full Body (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Lauren B.
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Fig O.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Fig O.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Kim D.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Kim D.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Zaneta W.
  • Foundation50: Build Your Basics
    8:30pm - 9:20pm (50 min)
    Zaneta W.
Wednesday03/27
  • Off-Peak Full Body (leg wrap & back)
    5:00am - 5:50am (50 min)
    Nicholas G.
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Emily S.
  • Arms + Abs
    7:00am - 7:50am (50 min)
    Emily S.
  • Full Body - WCW (leg wrap & back)
    8:00am - 8:50am (50 min)
    Zaneta W.
  • Full Body (leg wrap & back)
    9:00am - 9:50am (50 min)
    Zaneta W.
  • Full Body (leg wrap & back)
    10:00am - 10:50am (50 min)
    Lynnci B.
  • Off-Peak Full Body (leg wrap & back)
    11:00am - 11:50am (50 min)
    Lynnci B.
  • coach-in-training
    12:00pm - 12:50pm (50 min)
    Layal A.
  • coach-in-training
    1:00pm - 1:50pm (50 min)
    Layal A.
  • coach-in-training
    2:30pm - 3:20pm (50 min)
    Layal A.
  • Full Body (leg wrap & back)
    3:30pm - 4:20pm (50 min)
    Tai V.
  • Full Body - Mixtape Hits (leg wrap & back)
    4:30pm - 5:20pm (50 min)
    Tai V.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    April C.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    April C.
  • Full Body (leg wrap & back)
    7:30pm - 8:20pm (50 min)
    Necole J.
  • Off-Peak Full Body (leg wrap & back)
    8:30pm - 9:20pm (50 min)
    Necole J.
  • coach-in-training
    9:30pm - 10:20pm (50 min)
    Efe J.
Thursday03/28
  • Off-Peak Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Nicholas G.
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Emily S.
    0 of 14 open
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Emily S.
    0 of 14 open
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Andre T.
    3 of 14 open
  • Full Body - Thirsty Thursdays (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Andre T.
    5 of 14 open
  • Buns + Abs
    10:00am - 10:50am (50 min)
    Valentina F.
    5 of 14 open
  • Off-Peak Full Body (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Valentina F.
    3 of 14 open
  • 30min Express: Core + Obliques
    12:15pm - 12:45pm (30 min)
    Lynnci B.
    11 of 14 open
  • 30min Express: Core + Lower Body (hamstrings)
    1:15pm - 1:45pm (30 min)
    Lynnci B.
    11 of 14 open
  • Off-Peak Full Body (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Lauren B.
    9 of 14 open
  • Full Body (hamstrings & arm wrap)
    3:30pm - 4:20pm (50 min)
    Lynnci B.
    7 of 14 open
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Lynnci B.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    April C.
    3 of 14 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    April C.
    0 of 14 open
  • Full Body (hamstrings & arm wrap)
    7:30pm - 8:20pm (50 min)
    Brianna M.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Brianna M.
    3 of 14 open
Friday03/29
  • Off-Peak Full Body - Feel Good Friday (outer glutes & triceps)
    5:00am - 5:50am (50 min)
    Derika C.
    0 of 14 open
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Linda N.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Linda N.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    8:00am - 8:50am (50 min)
    Tara Z.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    9:00am - 9:50am (50 min)
    Tara Z.
    1 of 14 open
  • Full Body - Leading Ladies: Women in Pop (outer glutes & triceps)
    10:00am - 10:50am (50 min)
    Lauren B.
    5 of 14 open
  • Full Body (outer glutes & triceps)
    11:00am - 11:50am (50 min)
    Lauren B.
    7 of 14 open
  • 30min Express: Core + Lower Body (outer glutes)
    12:15pm - 12:45pm (30 min)
    Valentina F.
    3 of 14 open
  • 30min Express: Core + Upper Body (triceps)
    1:15pm - 1:45pm (30 min)
    Valentina F.
    5 of 14 open
  • Full Body (outer glutes & triceps)
    2:30pm - 3:20pm (50 min)
    Necole J.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Necole J.
    6 of 14 open
  • Full Body - TGIF (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Tai V.
    1 of 14 open
  • Full Body - Bad Bunny Easter (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Tai V.
    4 of 14 open
  • Foundation50: Build Your Basics
    6:30pm - 7:20pm (50 min)
    Brianna M.
    5 of 14 open
  • Off Peak Full Body - Olivia Rodrigo vs Tate McRae (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Brianna M.
    8 of 14 open
  • coach-in-training
    8:30pm - 9:20pm (50 min)
    Efe J.
    3 of 10 open
Saturday03/30
  • Off-Peak Full Body - Wake & Shake: R&B/Hip Hop (center glutes & back)
    6:00am - 6:50am (50 min)
    Derika C.
    4 of 14 open
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Necole J.
    4 of 14 open
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Necole J.
    1 of 14 open
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Linda N.
    0 of 14 open
  • Full Body (center glutes & back)
    10:00am - 10:50am (50 min)
    Linda N.
    0 of 14 open
  • Arms + Abs
    11:00am - 11:50am (50 min)
    Tara Z.
    0 of 14 open
  • Arms + Abs - Saltburn Saturday
    12:00pm - 12:50pm (50 min)
    Tara Z.
    3 of 14 open
  • Full Body (center glutes & back)
    1:00pm - 1:50pm (50 min)
    Lynnci B.
    3 of 14 open
  • Buns + Abs
    2:00pm - 2:50pm (50 min)
    Lynnci B.
    5 of 14 open
  • Full Body (center glutes & back)
    3:00pm - 3:50pm (50 min)
    Fig O.
    7 of 14 open
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Fig O.
    6 of 14 open
  • Full Body - Leading Ladies: Women in Rap (center glutes & back)
    5:00pm - 5:50pm (50 min)
    Lauren B.
    9 of 14 open
  • Off-Peak Full Body (center glutes & back)
    6:00pm - 6:50pm (50 min)
    Lauren B.
    7 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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