july 5 sunday

  • 9:40am - 10:30am
    Full Body (Hamstrings & Triceps)
    may m.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Triceps)
    may m.

july 6 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    may m.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps)
    may m.
  • 12:15pm - 1:05pm
    Full Body (Outer Glutes & Biceps)
    may m.
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Biceps)
    bryan m.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    bryan m.
  • 6:40pm - 7:30pm
    Full Body (Outer Glutes & Biceps)
    briana d.

july 7 tuesday

  • 7:10am - 8:00am
    Arms + Abs
    may m.
  • 4:20pm - 5:10pm
    Off-Peak Full Body (Inner Thighs & Back)
    may m.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back)
    may m.
  • 6:40pm - 7:30pm
    Full Body (Inner Thighs & Back)
    (d.c. - senior master coach) justin j.
  • 7:50pm - 8:40pm
    Off-Peak Full Body (Inner Thighs & Back)
    (d.c. - senior master coach) justin j.

july 8 wednesday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    jasmine d.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    (d.c. - senior master coach) katie m.
  • 12:15pm - 1:05pm
    Full Body (Hamstrings & Chest)
    may m.
  • 4:20pm - 5:10pm
    Off-Peak Full Body (Hamstrings & Chest)
    may m.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    may m.
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Chest)
    may m.

july 9 thursday

  • 7:10am - 8:00am
    Full Body (Leg Wrap & Arm Wrap)
    jasmine d. 2 of 10 open book
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Arm Wrap)
    samantha s. 4 of 10 open book
  • 6:40pm - 7:30pm
    Full Body (Leg Wrap & Arm Wrap)
    briana d. 7 of 10 open book

july 10 friday

  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps)
    may m. 2 of 10 open book
  • 12:15pm - 1:05pm
    Full Body (Center Glutes & Biceps)
    may m. 6 of 10 open book
  • 4:20pm - 5:10pm
    Off-Peak Arms + Abs
    may m. 7 of 10 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Biceps)
    may m. 8 of 10 open book

july 11 saturday

  • 7:20am - 8:10am
    Full Body (Hamstrings & Shoulders)
    may m. 7 of 10 open book
  • 8:30am - 9:20am
    Arms + Abs
    may m. 7 of 10 open book
  • 9:40am - 10:30am
    Full Body (Hamstrings & Shoulders)
    samantha s. 8 of 10 open book
  • 10:50am - 11:40am
    Full Body (Hamstrings & Shoulders)
    samantha s. 7 of 10 open book
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