A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in West End, DC.

class schedule

september 20 sunday

  • 9:10am - 10:00am
    Full Body (Hamstrings & Back) - Half Capacity
    sydney b.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back) - Half Capacity
    sydney b.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Back)
    melissa h.
  • 3:30pm - 4:20pm
    [Committed] Community Class
    melissa h.
  • 4:40pm - 5:30pm
    Off-Peak Full Body (Hamstrings & Back)
    melissa h.

september 21 monday

  • 7:05am - 7:55am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    katie s.
  • 8:10am - 9:00am
    Off-Peak Full Body (Inner Thighs & Shoulders)
    katie s.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Shoulders)
    sarah d. 9 of 10 open
  • 4:10pm - 5:00pm
    Off-Peak Full Body (Inner Thighs & Shoulders)
    melissa h. 7 of 10 open book
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    melissa h. 4 of 7 open book
  • 6:30pm - 7:20pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    melissa h. 4 of 7 open book

september 22 tuesday

  • 7:05am - 7:55am
    Full Body (Center Glutes & Chest) - Half Capacity
    melissa h. 1 of 7 open book
  • 8:10am - 9:00am
    Off-Peak Full Body (Center Glutes & Chest)
    melissa h. 3 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Chest)
    melissa h. 8 of 10 open book
  • 4:10pm - 5:00pm
    Arms + Abs- Half Capacity
    katie s. 4 of 7 open book
  • 5:20pm - 6:10pm
    Full Body (Center Glutes & Chest) - Half Capacity
    katie s. 2 of 7 open book
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Chest) - Half Capacity
    sydney b. 6 of 7 open book
  • 7:40pm - 8:30pm
    [Committed] Community Class
    sydney b. 1 of 10 open book

september 23 wednesday

  • 6:00am - 6:50am
    Off-Peak Full Body (Outer Glutes & Back)
    sam l. 8 of 10 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Back) - Half Capacity
    sam l. 0 of 7 open waitlist
  • 8:10am - 9:00am
    Off-Peak Full Body (Outer Glutes & Back)
    melissa h. 5 of 10 open book
  • 10:30am - 11:20am
    Off-Peak Full Body (Outer Glutes & Back)
    katie s. 6 of 10 open book
  • 12:00pm - 12:50pm
    Arms + Abs- Half Capacity
    katie s. 4 of 7 open book
  • 4:10pm - 5:00pm
    [Committed] Community Class
    sarah d. 0 of 10 open waitlist
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Back) - Half Capacity
    melissa h. 5 of 7 open book
  • 6:30pm - 7:20pm
    Full Body (Outer Glutes & Back) - Half Capacity
    melissa h. 4 of 7 open book
  • 7:40pm - 8:30pm
    Off-Peak Full Body (Outer Glutes & Back)
    sydney b. 9 of 10 open book

september 24 thursday

  • 6:00am - 6:50am
    [Committed] Community Class
    sydney b. 9 of 10 open book
  • 7:05am - 7:55am
    Full Body (Hamstrings & Biceps) - Half Capacity
    melissa h. 0 of 7 open waitlist
  • 8:10am - 9:00am
    Off-Peak Full Body (Hamstrings & Biceps)
    melissa h. 6 of 10 open book
  • 10:30am - 11:20am
    Off-Peak Full Body (Hamstrings & Biceps)
    melissa h. 7 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Biceps)
    melissa h. 6 of 10 open book
  • 4:10pm - 5:00pm
    Off-Peak Full Body (Hamstrings & Biceps)
    sarah d. 7 of 10 open book
  • 5:20pm - 6:10pm
    [Committed] Community Class
    sydney s. 3 of 10 open book
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Biceps) - Half Capacity
    sarah d. 5 of 7 open book

september 25 friday

  • 6:00am - 6:50am
    [Committed] Community Class
    sarah d. 9 of 10 open book
  • 7:05am - 7:55am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    katie s. 2 of 7 open book
  • 8:10am - 9:00am
    Off-Peak Full Body (Leg Wrap & Triceps)
    katie s. 1 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Leg Wrap & Triceps)
    katie s. 5 of 10 open book
  • 3:00pm - 3:50pm
    Off-Peak Full Body (Leg Wrap & Triceps)
    melissa h. 8 of 10 open book
  • 4:10pm - 5:00pm
    Off-Peak Full Body (Leg Wrap & Triceps)
    melissa h. 9 of 10 open book
  • 5:20pm - 6:10pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    melissa h. 5 of 7 open book

september 26 saturday

  • 8:00am - 8:50am
    Arms + Abs- Half Capacity
    katie s. 4 of 7 open book
  • 9:10am - 10:00am
    Full Body (Hamstrings & Chest) - Half Capacity
    katie s. 5 of 7 open book
  • 10:20am - 11:10am
    Off-Peak Full Body (Hamstrings & Chest)
    katie s. 3 of 10 open book
  • 12:00pm - 12:50pm
    [Committed] Community Class
    sarah d. 2 of 10 open book
  • 1:10pm - 2:00pm
    Off-Peak Full Body (Hamstrings & Chest)
    sarah d. 9 of 10 open book
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