A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in West End, DC.

schedule

february 21 sunday

  • 9:10am - 10:00am
    Open Gym - Full Body (Inner Thighs & Chest)
    taylor c.
  • 10:20am - 11:10am
    Open Gym - Full Body (Inner Thighs & Chest)
    taylor c.
  • 12:00pm - 12:50pm
    Off-Peak Open Gym - Full Body (Inner Thighs & Chest)
    dena k.
  • 3:30pm - 4:20pm
    Off-Peak Open Gym - Full Body (Inner Thighs & Chest)
    sydney b.

february 22 monday

  • 7:05am - 7:55am
    Open Gym - Full Body (Outer Glutes & Triceps)
    katie s.
  • 8:10am - 9:00am
    Off-Peak Open Gym - Full Body (Outer Glutes & Triceps)
    katie s.
  • 10:30am - 11:20am
    $15 Coach in Training Session
    riley w.
  • 12:00pm - 12:50pm
    Off-Peak Open Gym - Full Body (Outer Glutes & Triceps)
    katie s.
  • 4:10pm - 5:00pm
    Off-Peak Open Gym - Full Body (Outer Glutes & Triceps)
    sarah d.
  • 5:20pm - 6:10pm
    Open Gym - Full Body (Outer Glutes & Triceps)
    sydney b.
  • 6:30pm - 7:20pm
    Open Gym - Full Body (Outer Glutes & Triceps)
    sydney b.

february 23 tuesday

  • 7:05am - 7:55am
    Open Gym - Full Body (Center Glutes & Shoulders)
    melissa h.
  • 8:10am - 9:00am
    Off-Peak Open Gym - Full Body (Center Glutes & Shoulders)
    melissa h.
  • 12:00pm - 12:50pm
    Off-Peak Open Gym - Full Body (Center Glutes & Shoulders)
    melissa h.
  • 5:20pm - 6:10pm
    Open Gym - Full Body (Center Glutes & Shoulders)
    katie s.
  • 6:30pm - 7:20pm
    Open Gym - Full Body (Center Glutes & Shoulders)
    katie s.

february 24 wednesday

  • 7:05am - 7:55am
    Open Gym - Full Body (Inner Thighs & Biceps)
    taylor c.
  • 8:10am - 9:00am
    Off-Peak Open Gym - Full Body (Inner Thighs & Biceps)
    taylor c.
  • 12:00pm - 12:50pm
    Off-Peak Open Gym - Full Body (Inner Thighs & Biceps)
    katie s.
  • 5:20pm - 6:10pm
    Open Gym - Full Body (Inner Thighs & Biceps)
    melissa h.
  • 6:30pm - 7:20pm
    Open Gym - Full Body (Inner Thighs & Biceps)
    melissa h.

february 25 thursday

  • 7:05am - 7:55am
    Open Gym - Throwback Thursday
    sydney b.
  • 8:10am - 9:00am
    Off-Peak Open Gym - Full Body (Outer Glutes & Chest)
    dena k.
  • 12:00pm - 12:50pm
    Off-Peak Open Gym - Full Body (Outer Glutes & Chest)
    dena k.
  • 5:20pm - 6:10pm
    Open Gym - Full Body (Outer Glutes & Chest)
    sarah d.

february 26 friday

  • 7:05am - 7:55am
    Open Gym - Full Body (Hamstrings & Back)
    katie s.
  • 8:10am - 9:00am
    Off-Peak Open Gym - Full Body (Hamstrings & Back)
    katie s.
  • 12:00pm - 12:50pm
    Off-Peak Open Gym - Full Body (Hamstrings & Back)
    katie s.
  • 5:20pm - 6:10pm
    Open Gym - Full Body (Hamstrings & Back)
    dena k.

february 27 saturday

  • 8:00am - 8:50am
    Open Gym - Full Body (Leg Wrap & Triceps)
    anna h. 5 of 9 open book
  • 9:10am - 10:00am
    Open Gym - Arms + Abs
    anna h. 5 of 9 open book
  • 10:20am - 11:10am
    Open Gym - Full Body (Leg Wrap & Triceps)
    anna h. 0 of 9 open waitlist
  • 12:00pm - 12:50pm
    Off-Peak Open Gym - Full Body (Leg Wrap & Triceps)
    katie s. 1 of 9 open book
  • 1:10pm - 2:00pm
    Open Gym - Foundations
    katie s. 6 of 9 open book
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