schedule

Sunday05/05
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Taylor T.
  • Full Body - Afrobeats & Amapiano (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Taylor T.
  • Advanced Supersolid 65min - Beyonce: Renaissance vs. Cowboy Carter
    8:00am - 9:05am (65 min)
    Maggie G.
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Cianna P.
  • Full Body (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Cianna P.
  • AAF Benefit - Full Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Cianna P.
  • Full Body - EDM Faves (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Sarafina L.
  • Full Body (center glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Sarafina L.
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Sarafina L.
Monday05/06
  • Off-Peak Full Body (leg wrap & back)
    5:00am - 5:50am (50 min)
    Nick S.
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Nick S.
  • Full Body - Dua Lipa + Friends (leg wrap & back)
    7:00am - 7:50am (50 min)
    Cianna P.
  • Full Body (leg wrap & back)
    8:00am - 8:50am (50 min)
    Cianna P.
  • Full Body (leg wrap & back)
    9:00am - 9:50am (50 min)
    Taylor T.
  • Full Body (leg wrap & back)
    10:00am - 10:50am (50 min)
    Taylor T.
  • Full Body - Frat Party Anthems (leg wrap & back)
    11:00am - 11:50am (50 min)
    Taylor T.
  • Full Body (leg wrap & back)
    12:00pm - 12:50pm (50 min)
    Jeff M.
  • Full Body (leg wrap & back)
    1:00pm - 1:50pm (50 min)
    Jeff M.
  • Full Body - Kendrick Lamar vs. J.Cole (leg wrap & back)
    4:30pm - 5:20pm (50 min)
    Jill H.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Jill H.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Dario A.
  • Advanced Supersolid 65min - Dario + Jill Team Teach
    7:30pm - 8:35pm (65 min)
    Dario A.
Tuesday05/07
  • Off-Peak Full Body (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Nick S.
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Nick S.
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Connell O.
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Connell O.
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Cianna P.
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Cianna P.
  • Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Barnaby B.
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Barnaby B.
  • Full Body (hamstrings & chest)
    1:00pm - 1:50pm (50 min)
    Jeremy F.
  • Full Body (hamstrings & chest)
    2:00pm - 2:50pm (50 min)
    Jeremy F.
  • Full Body - [solidcore] x On Raffle (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Dario A.
  • Focus50: Core + Obliques + Upper Body (chest)
    5:30pm - 6:20pm (50 min)
    Dario A.
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Lauren D.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Lauren D.
Wednesday05/08
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Nick S.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    7:00am - 7:50am (50 min)
    Nick S.
  • Full Body (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Ash B.
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Ash B.
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Ash B.
  • Full Body - Superstar Moms Celebration (center glutes & shoulders)
    11:00am - 11:50am (50 min)
    Jeff M.
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Jeff M.
  • Full Body (center glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Barnaby B.
  • Full Body (center glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Barnaby B.
  • Full Body- Charli XCX/Troye Sivan: Sweat Tour Giveaway (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Maya D.
  • Full Body - Best of San Holo (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Maya D.
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Connell O.
  • Full Body - Dua Lipa vs. Miley Cyrus (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Connell O.
Thursday05/09
  • Full Body - [solidcore] x On Raffle (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Dario A.
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Dario A.
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Dario A.
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Becca B.
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Becca B.
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Barnaby B.
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Barnaby B.
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Jeremy F.
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Jill H.
  • Full Body - 2012 EDM (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Jill H.
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Sarafina L.
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Sarafina L.
Friday05/10
  • Off-Peak Full Body - Wake + Wale (outer glutes & biceps)
    5:00am - 5:50am (50 min)
    Maya D.
  • Full Body - Hip Hop Hour (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Maya D.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Maya D.
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Dario A.
    5 of 18 open
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Dario A.
    8 of 18 open
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Dario A.
    11 of 18 open
  • Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Taylor T.
    13 of 18 open
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Taylor T.
    5 of 18 open
  • Full Body (outer glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Jeremy F.
    15 of 18 open
  • Full Body (outer glutes & biceps)
    2:00pm - 2:50pm (50 min)
    Jeremy F.
    13 of 18 open
  • coach-in-training
    3:00pm - 3:50pm (50 min)
    Deborah L.
    4 of 6 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Sue K.
    10 of 18 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Sue K.
    9 of 18 open
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Sue K.
    13 of 18 open
Saturday05/11
  • Off-Peak Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Jeremy F.
    14 of 18 open
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Jeremy F.
    6 of 18 open
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Jill H.
    0 of 18 open
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Jill H.
    0 of 18 open
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    10:00am - 10:50am (50 min)
    Jill H.
    1 of 18 open
  • Full Body - [solidcore] x XS Energy (center glutes & back)
    11:00am - 11:50am (50 min)
    Maya D.
    5 of 18 open
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Maya D.
    10 of 18 open
  • Full Body (center glutes & back)
    1:00pm - 1:50pm (50 min)
    Lauren D.
    12 of 18 open
  • Full Body (center glutes & back)
    2:00pm - 2:50pm (50 min)
    Lauren D.
    11 of 18 open
  • Full Body (center glutes & back)
    3:00pm - 3:50pm (50 min)
    Sarafina L.
    12 of 18 open
  • Full Body (center glutes & back)
    4:00pm - 4:50pm (50 min)
    Sarafina L.
    15 of 18 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you’ll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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