schedule

Sunday07/07
  • coach-in-training
    5:00am - 5:50am (50 min)
    Tiffany B.
  • coach-in-training
    6:00am - 6:50am (50 min)
    Tiffany B.
  • 30min Express: Core + Lower Body (outer glutes)
    7:15am - 7:45am (30 min)
    Callie F.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Callie F.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Callie F.
  • Full Body - Quick Trip to Bermuda & Back (outer glutes & back)
    10:00am - 10:50am (50 min)
    Julianna B.
  • Full Body - Quick Trip to Bermuda & Back (outer glutes & back)
    11:00am - 11:50am (50 min)
    Julianna B.
  • Full Body - Pop Queens (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Remi H.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    1:00pm - 1:50pm (50 min)
    Remi H.
  • Full Body - Earth, Wind and Fire vs. The Bee Gees (outer glutes & back)
    2:00pm - 2:50pm (50 min)
    Daniella F.
  • Full Body - Earth, Wind and Fire vs. The Bee Gees (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Daniella F.
  • coach-in-training
    4:00pm - 4:50pm (50 min)
    Lindsay C.
Monday07/08
  • Full Body (hamstrings & triceps)
    6:15am - 7:05am (50 min)
    Evan B.
  • Full Body (hamstrings & triceps)
    7:15am - 8:05am (50 min)
    Evan B.
  • Full Body (hamstrings & triceps)
    8:15am - 9:05am (50 min)
    Evan B.
  • Full Body (hamstrings & triceps)
    9:15am - 10:05am (50 min)
    Remi H.
  • Starter50: Intro To [solidcore]
    10:15am - 11:05am (50 min)
    Remi H.
  • Full Body (hamstrings & triceps)
    11:15am - 12:05pm (50 min)
    Daniella F.
  • Full Body (hamstrings & triceps)
    12:15pm - 1:05pm (50 min)
    Daniella F.
  • Off-Peak Full Body (hamstrings & triceps)
    1:15pm - 2:05pm (50 min)
    Patty M.
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Patty M.
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Patty M.
  • Off-Peak Full Body - Charli xcx Brat Vibes (hamstrings & triceps)
    6:30pm - 7:20pm (50 min)
    Callie F.
  • Off-Peak Full Body - Charli xcx Brat Vibes (hamstrings & triceps)
    7:30pm - 8:20pm (50 min)
    Callie F.
Tuesday07/09
  • Full Body (center glutes & chest)
    6:15am - 7:05am (50 min)
    Nali H.
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Nali H.
  • Full Body - Wake and Rave (center glutes & chest)
    8:15am - 9:05am (50 min)
    Remi H.
  • Full Body - Wake and Rave (center glutes & chest)
    9:15am - 10:05am (50 min)
    Remi H.
  • Full Body - Early 2000s Girlies (center glutes & chest)
    10:15am - 11:05am (50 min)
    Nicole S.
  • Full Body (center glutes & chest)
    11:15am - 12:05pm (50 min)
    Nicole S.
  • Full Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Callie F.
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Callie F.
Wednesday07/10
  • coach-in-training
    5:15am - 6:05am (50 min)
    Tiffany B.
  • Full Body (inner thighs & back)
    6:15am - 7:05am (50 min)
    Callie F.
  • Full Body (inner thighs & back)
    7:15am - 8:05am (50 min)
    Callie F.
  • Full Body - Meg Thee Stallion Hot Girl Summer (inner thighs & back)
    8:15am - 9:05am (50 min)
    Callie F.
  • Full Body - Rap Queens (inner thighs & back)
    9:15am - 10:05am (50 min)
    Remi H.
  • Focus50: Core + Obliques + Upper Body (back)
    10:15am - 11:05am (50 min)
    Remi H.
  • coach-in-training
    11:15am - 12:05pm (50 min)
    Tiffany B.
  • Full Body - Pop Queens (inner thighs & back)
    12:15pm - 1:05pm (50 min)
    Remi H.
  • Full Body - Doja Cat vs SZA (inner thighs & back)
    4:30pm - 5:20pm (50 min)
    Jaden B.
  • Full Body - Doja Cat vs SZA (inner thighs & back)
    5:30pm - 6:20pm (50 min)
    Jaden B.
  • Full Body - Doja Cat vs SZA (inner thighs & back)
    6:30pm - 7:20pm (50 min)
    Jaden B.
Thursday07/11
  • Full Body (outer glutes & arm wrap)
    5:15am - 6:05am (50 min)
    Julianna B.
  • Full Body (outer glutes & arm wrap)
    6:15am - 7:05am (50 min)
    Julianna B.
  • Full Body (outer glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Nali H.
  • Full Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Nali H.
  • Full Body - Pre-Bday Celebrations (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Nicole S.
  • Full Body - Pre-Bday Celebrations (outer glutes & arm wrap)
    10:15am - 11:05am (50 min)
    Nicole S.
  • Full Body (outer glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Patty M.
  • Full Body (outer glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Patty M.
  • Full Body (outer glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Patty M.
  • Full Body (outer glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Patty M.
  • Off-Peak Full Body (outer glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Remi H.
  • 30min Express: Core + Lower Body (outer glutes)
    7:30pm - 8:00pm (30 min)
    Remi H.
Friday07/12
  • Full Body (leg wrap & shoulders)
    5:15am - 6:05am (50 min)
    Nali H.
  • Full Body (leg wrap & shoulders)
    6:15am - 7:05am (50 min)
    Nali H.
  • Full Body (leg wrap & shoulders)
    7:15am - 8:05am (50 min)
    Daniella F.
  • Full Body (leg wrap & shoulders)
    8:15am - 9:05am (50 min)
    Daniella F.
  • Full Body (leg wrap & shoulders)
    9:15am - 10:05am (50 min)
    Remi H.
  • Full Body (leg wrap & shoulders)
    10:15am - 11:05am (50 min)
    Remi H.
  • Full Body (leg wrap & shoulders)
    11:15am - 12:05pm (50 min)
    Remi H.
  • coach-in-training
    12:15pm - 1:05pm (50 min)
    Tiffany B.
  • Focus50: Core + Obliques + Upper Body (shoulders)
    1:15pm - 2:05pm (50 min)
    Patty M.
  • Foundation50: Build Your Basics
    2:30pm - 3:20pm (50 min)
    Callie F.
  • Full Body (leg wrap & shoulders)
    3:30pm - 4:20pm (50 min)
    Callie F.
  • Full Body (leg wrap & shoulders)
    4:30pm - 5:20pm (50 min)
    Callie F.
  • Full Body - Spanish Club Bangers (leg wrap & shoulders)
    5:30pm - 6:20pm (50 min)
    Patty M.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Patty M.
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Tiffany B.
Saturday07/13
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Jaden B.
    4 of 18 open
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Jaden B.
    2 of 18 open
  • Full Body (hamstrings & back)
    8:00am - 8:50am (50 min)
    Patty M.
    0 of 18 open
  • Full Body (hamstrings & back)
    9:00am - 9:50am (50 min)
    Nali H.
    0 of 18 open
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Nali H.
    0 of 18 open
  • Full Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Luisa D.
    0 of 18 open
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Luisa D.
    0 of 18 open
  • Full Body (hamstrings & back)
    1:00pm - 1:50pm (50 min)
    Patty M.
    3 of 18 open
  • Full Body (hamstrings & back)
    2:00pm - 2:50pm (50 min)
    Nali H.
    13 of 18 open
  • Full Body (hamstrings & back)
    3:00pm - 3:50pm (50 min)
    Nali H.
    9 of 18 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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