schedule

Sunday04/14
  • 30min Express: Core + Lower Body (inner thighs)
    7:15am - 7:45am (30 min)
    Callie F.
  • Full Body (inner thighs & chest)
    8:00am - 8:50am (50 min)
    Callie F.
  • Full Body (inner thighs & chest)
    9:00am - 9:50am (50 min)
    Callie F.
  • Full Body (inner thighs & chest)
    10:00am - 10:50am (50 min)
    Julianna B.
  • Full Body (inner thighs & chest)
    11:00am - 11:50am (50 min)
    Julianna B.
  • Full Body (inner thighs & chest)
    12:00pm - 12:50pm (50 min)
    Remi H.
  • Training
    1:00pm - 8:00pm (420 min)
    Kristine Z.
Monday04/15
  • Full Body (outer glutes & triceps)
    6:15am - 7:05am (50 min)
    Julianna B.
  • Full Body (outer glutes & triceps)
    7:15am - 8:05am (50 min)
    Evan B.
  • Full Body (outer glutes & triceps)
    8:15am - 9:05am (50 min)
    Evan B.
  • Full Body (outer glutes & triceps)
    9:15am - 10:05am (50 min)
    Evan B.
  • Full Body - Queens of Pop (outer glutes & triceps)
    10:15am - 11:05am (50 min)
    Remi H.
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Remi H.
  • Full Body (outer glutes & triceps)
    12:15pm - 1:05pm (50 min)
    Patty M.
  • Off-Peak Full Body (outer glutes & triceps)
    1:15pm - 2:05pm (50 min)
    Patty M.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Patty M.
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Patty M.
  • Off-Peak Full Body - Spring Break in Miami (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Callie F.
  • Off-Peak Full Body - Spring Break in Miami (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Callie F.
Tuesday04/16
  • Full Body (center glutes & arm wrap)
    6:15am - 7:05am (50 min)
    Nali H.
  • Full Body (center glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Nali H.
  • Full Body - Wake and Rave (center glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Remi H.
  • Full Body - Wake and Rave (center glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Remi H.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:15am - 11:05am (50 min)
    Patty M.
  • Full Body - Throwbacks (center glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Nicole S.
  • Full Body - Throwbacks (center glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Nicole S.
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Patty M.
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Patty M.
  • Off-Peak Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Patty M.
Wednesday04/17
  • Full Body (hamstrings & back)
    6:15am - 7:05am (50 min)
    Wynne J.
  • Full Body (hamstrings & back)
    7:15am - 8:05am (50 min)
    Wynne J.
  • Full Body (hamstrings & back)
    8:15am - 9:05am (50 min)
    Wynne J.
  • Full Body - 2000s Pop Punk (hamstrings & back)
    9:15am - 10:05am (50 min)
    Remi H.
  • Focus50: Core + Obliques + Upper Body (back)
    10:15am - 11:05am (50 min)
    Remi H.
  • Full Body (hamstrings & back)
    12:15pm - 1:05pm (50 min)
    Remi H.
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Callie F.
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Callie F.
Thursday04/18
  • Full Body (leg wrap & biceps)
    5:15am - 6:05am (50 min)
    Julianna B.
  • Full Body (leg wrap & biceps)
    6:15am - 7:05am (50 min)
    Julianna B.
  • Full Body (leg wrap & biceps)
    7:15am - 8:05am (50 min)
    Mikaela A.
  • Full Body (leg wrap & biceps)
    8:15am - 9:05am (50 min)
    Mikaela A.
  • Full Body (leg wrap & biceps)
    9:15am - 10:05am (50 min)
    Callie F.
    9 of 18 open
  • Full Body (leg wrap & biceps)
    10:15am - 11:05am (50 min)
    Callie F.
    0 of 18 open
  • Full Body (leg wrap & biceps)
    11:15am - 12:05pm (50 min)
    Mikaela A.
    10 of 18 open
  • Full Body (leg wrap & biceps)
    12:15pm - 1:05pm (50 min)
    Mikaela A.
    7 of 18 open
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Jaden B.
    12 of 18 open
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Jaden B.
    8 of 18 open
  • Off-Peak Full Body (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Remi H.
    8 of 18 open
  • 30min Express: Core + Lower Body (leg wrap)
    7:30pm - 8:00pm (30 min)
    Remi H.
    12 of 18 open
Friday04/19
  • Full Body (hamstrings & chest)
    5:15am - 6:05am (50 min)
    Nali H.
    7 of 18 open
  • Full Body (hamstrings & chest)
    6:15am - 7:05am (50 min)
    Nali H.
    1 of 18 open
  • Full Body (hamstrings & chest)
    7:15am - 8:05am (50 min)
    Mikaela A.
    4 of 18 open
  • Full Body (hamstrings & chest)
    8:15am - 9:05am (50 min)
    Mikaela A.
    3 of 18 open
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Mikaela A.
    8 of 18 open
  • Full Body - Flashback Fridays (HipHop Edition) (hamstrings & chest)
    10:15am - 11:05am (50 min)
    Patty M.
    8 of 18 open
  • Full Body (hamstrings & chest)
    11:15am - 12:05pm (50 min)
    Patty M.
    8 of 18 open
  • Full Body - Spring Break in Miami (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Callie F.
    8 of 18 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Callie F.
    11 of 18 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Julianna B.
    8 of 18 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Julianna B.
    12 of 18 open
Saturday04/20
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Jaden B.
    12 of 18 open
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Jaden B.
    6 of 18 open
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Patty M.
    0 of 18 open
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Patty M.
    0 of 18 open
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Patty M.
    0 of 18 open
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Luisa D.
    1 of 18 open
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Luisa D.
    8 of 18 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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