schedule

Sunday08/07
  • Full Body (hamstrings & biceps) - Sunday Service (Kanye West Themed)
    7:00am - 7:50am (50 min)
    Lucy T.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Lucy T.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Rachel W.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Rachel W.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Riley O.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Riley O.
  • Full Body (hamstrings & biceps) off peak
    1:00pm - 1:50pm (50 min)
    Gabriella P.
  • Full Body (hamstrings & biceps) - off peak
    5:00pm - 5:50pm (50 min)
    Riley O.
  • Full Body (hamstrings & biceps) off peak
    6:00pm - 6:50pm (50 min)
    Riley O.
Monday08/08
  • Full Body (leg wrap & chest)
    6:00am - 6:50am (50 min)
    Lucy T.
  • Full Body (leg wrap & chest)
    7:05am - 7:55am (50 min)
    Lucy T.
  • Full Body (leg wrap & chest)
    8:10am - 9:00am (50 min)
    Lucy T.
  • Full Body (leg wrap & chest) - Team Teach with Coach Riley
    9:30am - 10:20am (50 min)
    AnaNicole R.
  • Full Body (leg wrap & chest) off peak
    10:45am - 11:35am (50 min)
    AnaNicole R.
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    AnaNicole R.
  • Full Body (leg wrap & chest) off peak
    4:15pm - 5:05pm (50 min)
    Gabriella P.
  • Full Body (leg wrap & chest)
    5:20pm - 6:10pm (50 min)
    Gabriella P.
  • Full Body (leg wrap & chest)
    6:25pm - 7:15pm (50 min)
    Taylor L.
  • Full Body (leg wrap & chest) off peak
    7:30pm - 8:20pm (50 min)
    Taylor L.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Taylor L.
  • Full Body (center glutes & arm wrap)
    7:05am - 7:55am (50 min)
    Jenna-Lyn G.
  • Full Body (center glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Jenna-Lyn G.
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Riley O.
  • Full Body (center glutes & arm wrap) off peak
    10:45am - 11:35am (50 min)
    Riley O.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Riley O.
  • Full Body (center glutes & arm wrap) off peak
    4:15pm - 5:05pm (50 min)
    Rachel W.
  • Full Body (center glutes & arm wrap)
    5:20pm - 6:10pm (50 min)
    Rachel W.
  • Full Body (center glutes & arm wrap)
    6:25pm - 7:15pm (50 min)
    Kasia K.
  • Full Body (center glutes & arm wrap) off peak
    7:30pm - 8:20pm (50 min)
    Kasia K.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:00am - 6:50am (50 min)
    Rachel W.
  • Full Body (outer glutes & shoulders)
    7:05am - 7:55am (50 min)
    Rachel W.
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Lucy T.
  • Full Body (outer glutes & shoulders)
    9:30am - 10:20am (50 min)
    Lucy T.
  • Full Body (outer glutes & shoulders) off peak
    10:45am - 11:35am (50 min)
    Riley O.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Riley O.
  • Full Body (outer glutes & shoulders) off peak
    4:15pm - 5:05pm (50 min)
    Gabriella P.
  • Full Body (outer glutes & shoulders)
    5:20pm - 6:10pm (50 min)
    Gabriella P.
  • Full Body (outer glutes & shoulders) - Lizzo
    6:25pm - 7:15pm (50 min)
    AnaNicole R.
  • Full Body (outer glutes & shoulders) off peak
    7:30pm - 8:20pm (50 min)
    AnaNicole R.
Thursday08/11
  • Full Body (hamstrings & triceps) - Punk Rock
    6:00am - 6:50am (50 min)
    Taylor L.
  • Full Body (hamstrings & triceps)
    7:05am - 7:55am (50 min)
    Jenna-Lyn G.
  • Full Body (hamstrings & triceps)
    8:10am - 9:00am (50 min)
    Jenna-Lyn G.
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Rachel W.
  • Full Body (hamstrings & triceps) off peak
    10:45am - 11:35am (50 min)
    Rachel W.
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Rachel W.
  • Full Body (hamstrings & triceps) off peak
    4:15pm - 5:05pm (50 min)
    Riley O.
  • Full Body (hamstrings & triceps)
    5:20pm - 6:10pm (50 min)
    Riley O.
  • Full Body (hamstrings & triceps)
    6:25pm - 7:15pm (50 min)
    Kasia K.
  • Full Body (hamstrings & triceps) off peak
    7:30pm - 8:20pm (50 min)
    Kasia K.
Friday08/12
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Riley O.
  • Full Body (inner thighs & biceps)
    7:05am - 7:55am (50 min)
    Riley O.
  • Full Body (inner thighs & biceps)
    8:10am - 9:00am (50 min)
    Riley O.
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Jenna-Lyn G.
  • Full Body (inner thighs & biceps) off peak
    10:45am - 11:35am (50 min)
    Jenna-Lyn G.
  • Full Body (inner thighs & biceps)
    12:00pm - 1:00pm (60 min)
    Riley O.
  • Full Body (inner thighs & biceps) off peak
    3:10pm - 4:00pm (50 min)
    AnaNicole R.
  • Full Body (inner thighs & biceps) off peak
    4:15pm - 5:05pm (50 min)
    AnaNicole R.
  • Full Body (inner thighs & biceps)
    5:20pm - 6:10pm (50 min)
    AnaNicole R.
Saturday08/13
  • Full Body (center glutes & chest) off peak
    7:00am - 7:50am (50 min)
    Rachel W.
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Rachel W.
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Gabriella P.
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Gabriella P.
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Taylor L.
  • Full Body (center glutes & chest) off peak
    12:00pm - 12:50pm (50 min)
    Taylor L.