what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:15am - 9:05am (50 min)
    Ashley J.
  • Full Body (hamstrings & biceps)
    9:20am - 10:10am (50 min)
    Kat G.
  • Full Body (hamstrings & biceps)
    10:25am - 11:15am (50 min)
    Kat G.
  • Full Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Rachel C.
  • Full Body (hamstrings & biceps)
    12:35pm - 1:25pm (50 min)
    Rachel C.
Monday08/08
  • Full Body (leg wrap & chest)
    7:15am - 8:10am (55 min)
    Ashley J.
  • Full Body (leg wrap & chest)
    8:20am - 9:10am (50 min)
    Ashley J.
  • Full Body (leg wrap & chest)
    9:25am - 10:15am (50 min)
    Rachel C.
  • Full Body (leg wrap & chest)
    10:30am - 11:20am (50 min)
    Rachel C.
    0 of 13 open
  • Buns & Abs
    12:00pm - 12:50pm (50 min)
    Rachel C.
    0 of 13 open
  • Full Body (leg wrap & chest)
    4:30pm - 5:20pm (50 min)
    Kseniia S.
    4 of 13 open
  • Full Body (leg wrap & chest)
    5:35pm - 6:25pm (50 min)
    Kseniia S.
    5 of 13 open
  • Full Body (leg wrap & chest)
    6:40pm - 7:30pm (50 min)
    Ashley J.
    0 of 13 open
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:10am - 7:00am (50 min)
    Ashley J.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    7:15am - 8:05am (50 min)
    Chelsea C.
    0 of 13 open
  • Buns & Abs
    8:20am - 9:10am (50 min)
    Chelsea C.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    9:25am - 10:15am (50 min)
    Chelsea C.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Rachel C.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Rachel C.
    5 of 13 open
  • Full Body (center glutes & arm wrap)
    5:35pm - 6:25pm (50 min)
    Ashley J.
    2 of 14 open
  • Full Body (center glutes & arm wrap)
    6:40pm - 7:30pm (50 min)
    Ashley J.
    4 of 13 open
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:10am - 7:00am (50 min)
    Ashley J.
    1 of 13 open
  • Full Body (outer glutes & shoulders)
    7:15am - 8:05am (50 min)
    Ashley J.
    0 of 13 open
  • Full Body (outer glutes & shoulders)
    8:20am - 9:10am (50 min)
    Rachel C.
    1 of 13 open
  • Full Body (outer glutes & shoulders)
    9:25am - 10:15am (50 min)
    Rachel C.
    3 of 13 open
  • Buns & Abs
    10:30am - 11:20am (50 min)
    Marisa H.
    0 of 13 open
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Ashley J.
    0 of 13 open
  • Full Body (outer glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Ashley J.
    5 of 13 open
  • Full Body (outer glutes & shoulders)
    5:35pm - 6:25pm (50 min)
    Johana W.
    5 of 13 open
  • Full Body (outer glutes & shoulders)
    6:40pm - 7:30pm (50 min)
    Johana W.
    6 of 13 open
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:10am - 7:00am (50 min)
    Kseniia S.
    5 of 13 open
  • Full Body (hamstrings & triceps)
    7:15am - 8:05am (50 min)
    Kseniia S.
    4 of 13 open
  • Full Body (hamstrings & triceps)
    8:20am - 9:10am (50 min)
    Rachel C.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    9:25am - 10:15am (50 min)
    Rachel C.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Rachel C.
    3 of 13 open
  • Buns + Guns
    12:00pm - 12:50pm (50 min)
    Kseniia S.
    5 of 13 open
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Kseniia S.
    10 of 13 open
  • Full Body (hamstrings & triceps)
    5:35pm - 6:25pm (50 min)
    Johana W.
    6 of 13 open
  • Full Body (hamstrings & triceps)
    6:40pm - 7:30pm (50 min)
    Johana W.
    5 of 13 open
Friday08/12
  • Full Body (inner thighs & biceps)
    6:10am - 7:00am (50 min)
    Ashley J.
    5 of 13 open
  • Full Body (inner thighs & biceps)
    7:15am - 8:05am (50 min)
    Ashley J.
    1 of 13 open
  • Full Body (inner thighs & biceps)
    8:20am - 9:10am (50 min)
    Kseniia S.
    0 of 13 open
  • Buns + Guns
    9:25am - 10:15am (50 min)
    Kseniia S.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Ashley J.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Ashley J.
    3 of 13 open
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Johana W.
    7 of 13 open
  • Full Body (inner thighs & biceps)
    5:35pm - 6:25pm (50 min)
    Johana W.
    10 of 13 open
Saturday08/13
  • Full Body (center glutes & chest)
    8:15am - 9:05am (50 min)
    Johana W.
    5 of 13 open
  • Full Body (center glutes & chest)
    9:20am - 10:10am (50 min)
    Johana W.
    6 of 13 open
  • Full Body (center glutes & chest)
    10:25am - 11:15am (50 min)
    Kseniia S.
    1 of 13 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Kseniia S.
    5 of 13 open
  • Full Body (center glutes & chest)
    12:35pm - 1:25pm (50 min)
    Kseniia S.
    6 of 13 open