what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:15am - 9:05am (50 min)
    Rachel C.
    0 of 13 open
  • Full Body (leg wrap & biceps)
    9:15am - 10:05am (50 min)
    Rachel C.
    4 of 13 open
  • Full Body (leg wrap & biceps)
    10:15am - 11:05am (50 min)
    Rachel C.
    1 of 13 open
  • Full Body (leg wrap & biceps)
    11:15am - 12:05pm (50 min)
    Sara W.
    0 of 13 open
  • Full Body (leg wrap & biceps)
    12:15pm - 1:05pm (50 min)
    Sara W.
    2 of 13 open
  • Full Body (leg wrap & biceps)
    1:15pm - 2:05pm (50 min)
    Lauren S.
    5 of 13 open
  • Full Body (leg wrap & biceps)
    2:15pm - 3:05pm (50 min)
    Lauren S.
    10 of 13 open
Monday11/28
  • Full Body (center glutes & chest)
    7:15am - 8:10am (55 min)
    Rachel C.
    5 of 13 open
  • Full Body (center glutes & chest)
    8:15am - 9:05am (50 min)
    Rachel C.
    0 of 13 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Ashleigh L.
    3 of 13 open
  • Full Body (center glutes & chest)
    10:15am - 11:05am (50 min)
    Sara W.
    4 of 13 open
  • Full Body (center glutes & chest)
    11:15am - 12:05pm (50 min)
    Sara W.
    5 of 13 open
  • Buns & Abs
    12:15pm - 1:05pm (50 min)
    Ashley J.
    5 of 13 open
  • Full Body (center glutes & chest)
    1:15pm - 2:05pm (50 min)
    Ashley J.
    6 of 13 open
  • Full Body (center glutes & chest)
    2:15pm - 3:05pm (50 min)
    Ashleigh L.
    9 of 13 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Ashley J.
    10 of 13 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Kseniia S.
    7 of 13 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Kseniia S.
    5 of 13 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Lauren S.
    5 of 13 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:15am - 7:05am (50 min)
    Ashley J.
    0 of 13 open
  • Full Body (inner thighs & triceps)
    7:15am - 8:05am (50 min)
    Ashley J.
    2 of 13 open
  • Buns & Abs
    8:15am - 9:05am (50 min)
    Rachel C.
    2 of 13 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Rachel C.
    0 of 13 open
  • Full Body (inner thighs & triceps)
    10:15am - 11:05am (50 min)
    Ashley J.
    5 of 13 open
  • Full Body (inner thighs & triceps)
    11:15am - 12:05pm (50 min)
    Rachel C.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Rachel C.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    1:15pm - 2:05pm (50 min)
    Ashley J.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Isaac M.
    10 of 13 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Isaac M.
    8 of 13 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Lauren S.
    8 of 13 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Lauren S.
    8 of 13 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:15am - 7:05am (50 min)
    Ariana D.
    2 of 13 open
  • Full Body (center glutes & biceps)
    7:15am - 8:05am (50 min)
    Ariana D.
    5 of 13 open
  • Full Body (center glutes & biceps)
    8:15am - 9:05am (50 min)
    Isaac M.
    0 of 13 open
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Isaac M.
    0 of 13 open
  • Buns & Abs
    10:15am - 11:05am (50 min)
    Kseniia S.
    5 of 13 open
  • Full Body (center glutes & biceps)
    11:15am - 12:05pm (50 min)
    Ashley J.
    9 of 13 open
  • Full Body (center glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Ashley J.
    9 of 13 open
  • Full Body (center glutes & biceps)
    1:15pm - 2:05pm (50 min)
    Kseniia S.
    10 of 13 open
  • Full Body (center glutes & biceps)
    2:15pm - 3:05pm (50 min)
    Kseniia S.
    9 of 13 open
  • Full Body (center glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Ashley J.
    7 of 13 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Kseniia S.
    8 of 13 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Johana W.
    8 of 13 open
  • Full Body (center glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Johana W.
    6 of 13 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:15am - 7:05am (50 min)
    Kseniia S.
    6 of 13 open
  • Full Body (hamstrings & chest)
    7:15am - 8:05am (50 min)
    Kseniia S.
    8 of 13 open
  • Buns & Abs
    8:15am - 9:05am (50 min)
    Rachel C.
    6 of 13 open
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Rachel C.
    6 of 13 open
  • Full Body (hamstrings & chest)
    10:15am - 11:05am (50 min)
    Rachel C.
    6 of 13 open
  • Full Body (hamstrings & chest)
    11:15am - 12:05pm (50 min)
    Kseniia S.
    10 of 13 open
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Kseniia S.
    10 of 13 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Isaac M.
    9 of 13 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Isaac M.
    10 of 13 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Isaac M.
    9 of 13 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:15am - 7:05am (50 min)
    Kseniia S.
    6 of 13 open
  • Full Body (leg wrap & triceps)
    7:15am - 8:05am (50 min)
    Kseniia S.
    5 of 13 open
  • Full Body (leg wrap & triceps)
    8:15am - 9:05am (50 min)
    Ashleigh L.
    6 of 13 open
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Ashleigh L.
    6 of 13 open
  • Full Body (leg wrap & triceps)
    10:15am - 11:05am (50 min)
    Ashley J.
    6 of 13 open
  • Full Body (leg wrap & triceps)
    11:15am - 12:05pm (50 min)
    Ashley J.
    9 of 13 open
  • Buns & Abs
    12:15pm - 1:05pm (50 min)
    Ashley J.
    8 of 13 open
  • Full Body (leg wrap & triceps)
    1:15pm - 2:05pm (50 min)
    Kseniia S.
    10 of 13 open
  • Full Body (leg wrap & triceps)
    2:15pm - 3:05pm (50 min)
    Ashley J.
    9 of 13 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Isaac M.
    7 of 13 open
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Lauren S.
    10 of 13 open
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Lauren S.
    10 of 13 open
Saturday12/03
  • Full Body (inner thighs & biceps) - Happy Birthday Aventura!
    8:15am - 9:05am (50 min)
    Kseniia S.
    7 of 13 open
  • Full Body (inner thighs & biceps) - Happy Birthday Aventura!
    9:15am - 10:05am (50 min)
    Kseniia S.
    9 of 13 open
  • Full Body (inner thighs & biceps) - Live DJ
    10:15am - 11:05am (50 min)
    Ashley J.
    4 of 13 open
  • Full Body (inner thighs & biceps) - Live DJ
    11:15am - 12:05pm (50 min)
    Ashley J.
    8 of 13 open
  • Full Body (inner thighs & biceps) - Happy Birthday Aventura!
    12:15pm - 1:05pm (50 min)
    Ashleigh L.
    10 of 13 open
  • Full Body (inner thighs & biceps) - Happy Birthday Aventura!
    1:15pm - 2:05pm (50 min)
    Ashleigh L.
    9 of 13 open
  • Full Body (inner thighs & biceps) - Happy Birthday Aventura!
    2:15pm - 3:05pm (50 min)
    Kseniia S.
    10 of 13 open