what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Sam D.
    3 of 14 open
  • Full Body (outer glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Alicia M.
    0 of 14 open
  • Full Body (outer glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Alicia M.
    0 of 14 open
  • Arms + Abs
    10:30am - 11:20am (50 min)
    Taryn G.
    0 of 14 open
  • Full Body (outer glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Evan R.
    0 of 14 open
  • Full Body (outer glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Evan R.
    4 of 14 open
  • $15 coach in training
    4:00pm - 4:50pm (50 min)
    Kassandra M.
    2 of 4 open
Monday12/05
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Alicia M.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    7:00am - 7:50am (50 min)
    Alicia M.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    8:30am - 9:20am (50 min)
    Adrianne G.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    9:30am - 10:20am (50 min)
    Sam D.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    10:30am - 11:20am (50 min)
    Sam D.
    0 of 14 open
  • Buns + Guns
    11:30am - 12:20pm (50 min)
    Adrianne G.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    12:30pm - 1:20pm (50 min)
    Cara S.
    4 of 14 open
  • Full Body (hamstrings & shoulders)
    1:30pm - 2:20pm (50 min)
    Cara S.
    9 of 14 open
  • Full Body (hamstrings & shoulders)
    2:30pm - 3:20pm (50 min)
    Silvia T.
    9 of 14 open
  • Full Body (hamstrings & shoulders)
    3:30pm - 4:20pm (50 min)
    Silvia T.
    9 of 14 open
  • Full Body (hamstrings & shoulders)
    4:30pm - 5:20pm (50 min)
    Adrianne G.
    4 of 14 open
  • Full Body (hamstrings & shoulders)
    5:30pm - 6:20pm (50 min)
    Ryan C.
    5 of 14 open
  • Full Body (hamstrings & shoulders)
    6:30pm - 7:20pm (50 min)
    Ryan C.
    6 of 14 open
  • Full Body (hamstrings & shoulders)
    7:30pm - 8:20pm (50 min)
    Silvia T.
    6 of 14 open
  • $15 coach in training
    8:30pm - 9:20pm (50 min)
    Rianne M.
    3 of 4 open
Tuesday12/06
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Taryn G.
    0 of 14 open
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Taryn G.
    0 of 14 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Evan R.
    0 of 14 open
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Adrianne G.
    0 of 14 open
  • Full Body (center glutes & back)
    10:30am - 11:20am (50 min)
    Evan R.
    3 of 14 open
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Cara S.
    4 of 14 open
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Karynna L.
    7 of 14 open
  • Full Body (center glutes & back)
    1:30pm - 2:20pm (50 min)
    Karynna L.
    10 of 14 open
  • Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Alicia M.
    5 of 14 open
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Alicia M.
    6 of 14 open
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Alicia M.
    5 of 14 open
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Adrianne G.
    0 of 14 open
  • $15 coach in training
    6:30pm - 7:20pm (50 min)
    Kassandra M.
    3 of 4 open
  • $15 coach in training
    7:30pm - 8:20pm (50 min)
    Rianne M.
    3 of 6 open
  • $15 coach in training
    8:30pm - 9:20pm (50 min)
    Rianne M.
    3 of 6 open
Wednesday12/07
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Sam D.
    3 of 14 open
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Sam D.
    0 of 14 open
  • Arms + Abs
    8:30am - 9:20am (50 min)
    Adrianne G.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Karynna L.
    1 of 14 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Karynna L.
    2 of 14 open
  • Full Body (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Cara S.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Cara S.
    8 of 14 open
  • Buns + Guns
    1:30pm - 2:20pm (50 min)
    Adrianne G.
    3 of 14 open
  • Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Alicia M.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Sam D.
    11 of 14 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Adrianne G.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Alicia M.
    3 of 14 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Alicia M.
    5 of 14 open
  • $15 coach in training
    7:30pm - 8:20pm (50 min)
    Kassandra M.
    4 of 8 open
Thursday12/08
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Taryn G.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Sam D.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Alicia M.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Alicia M.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    10:30am - 11:20am (50 min)
    Alicia M.
    3 of 14 open
  • Full Body (outer glutes & biceps)
    11:30am - 12:20pm (50 min)
    Cara S.
    6 of 14 open
  • Full Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Cara S.
    9 of 14 open
  • Full Body (outer glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Silvia T.
    8 of 14 open
  • Full Body (outer glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Silvia T.
    11 of 14 open
  • Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Ryan C.
    10 of 14 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Ryan C.
    9 of 14 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Adrianne G.
    1 of 14 open
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Taryn G.
    2 of 14 open
  • $15 coach in training
    7:30pm - 8:20pm (50 min)
    Kassandra M.
    6 of 8 open
  • $15 coach in training
    8:30pm - 9:20pm (50 min)
    Kassandra M.
    5 of 8 open
Friday12/09
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Taryn G.
    0 of 14 open
  • Buns + Guns
    7:00am - 7:50am (50 min)
    Taryn G.
    0 of 14 open
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Karynna L.
    0 of 14 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Karynna L.
    0 of 14 open
  • Buns & Abs
    10:30am - 11:20am (50 min)
    Adrianne G.
    0 of 14 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Sam D.
    5 of 14 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Adrianne G.
    3 of 14 open
  • Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Silvia T.
    9 of 14 open
  • Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Silvia T.
    11 of 14 open
  • Full Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Sam D.
    10 of 14 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Evan R.
    8 of 14 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Evan R.
    9 of 14 open
  • $15 coach in training
    6:30pm - 7:20pm (50 min)
    Rianne M.
    5 of 8 open
  • $15 coach in training
    7:30pm - 8:20pm (50 min)
    Rianne M.
    6 of 8 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Silvia T.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Adrianne G.
    0 of 14 open
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Taryn G.
    0 of 14 open
  • Buns + Guns
    10:30am - 11:20am (50 min)
    Adrianne G.
    0 of 14 open
  • Full Body (hamstrings & arm wrap)
    11:30am - 12:20pm (50 min)
    Sam D.
    5 of 14 open
  • Full Body (hamstrings & arm wrap)
    12:30pm - 1:20pm (50 min)
    Sam D.
    9 of 14 open
  • Full Body (hamstrings & arm wrap)
    1:30pm - 2:20pm (50 min)
    Ryan C.
    8 of 14 open
  • Full Body (hamstrings & arm wrap)
    2:30pm - 3:20pm (50 min)
    Ryan C.
    6 of 14 open