what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday01/22
  • Full Body (center glutes & biceps)
    7:15am - 8:05am (50 min)
    Chelsea C.
  • Full Body (center glutes & biceps)
    8:15am - 9:05am (50 min)
    Chelsea C.
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Natalie M.
  • Buns & Abs
    10:15am - 11:05am (50 min)
    Natalie M.
  • Full Body (center glutes & biceps)
    11:15am - 12:05pm (50 min)
    Kelly M.
  • Full Body (center glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Kelly M.
  • Full Body (center glutes & biceps)
    1:15pm - 2:05pm (50 min)
    Kelly M.
  • Full Body (center glutes & biceps)
    2:15pm - 3:05pm (50 min)
    Lexi F.
  • Full Body (center glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Lexi F.
  • Full Body (center glutes & biceps)
    4:15pm - 5:05pm (50 min)
    Jacque T.
  • Full Body (center glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Isabella A.
  • Full Body (center glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Isabella A.
Monday01/23
  • Full Body (leg wrap & back)
    5:00am - 5:50am (50 min)
    Isabella A.
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Josianne G.
  • Full Body (leg wrap & back)
    7:00am - 7:50am (50 min)
    Chelsea C.
  • Full Body (leg wrap & back)
    8:15am - 9:05am (50 min)
    Chelsea C.
  • Buns & Abs
    9:15am - 10:05am (50 min)
    Chelsea C.
  • Full Body (leg wrap & back)
    10:15am - 11:05am (50 min)
    Stephanie L.
  • Full Body (leg wrap & back)
    11:15am - 12:05pm (50 min)
    Stephanie L.
  • Full Body (leg wrap & back)
    12:15pm - 1:05pm (50 min)
    Stephanie L.
  • Full Body (leg wrap & back)
    1:15pm - 2:05pm (50 min)
    Jacque T.
  • Full Body (leg wrap & back)
    2:15pm - 3:05pm (50 min)
    Jacque T.
  • Full Body (leg wrap & back)
    3:15pm - 4:05pm (50 min)
    Kelly M.
  • Arms + Abs
    4:30pm - 5:20pm (50 min)
    Natalie M.
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Natalie M.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Natalie M.
  • Full Body (leg wrap & back)
    7:30pm - 8:20pm (50 min)
    Kelly P.
  • Full Body (leg wrap & back)
    8:30pm - 9:20pm (50 min)
    Kelly P.
Tuesday01/24
  • Full Body (hamstrings & arm wrap)
    5:00am - 5:50am (50 min)
    Josianne G.
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Natalie M.
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Natalie M.
  • Buns & Abs
    8:15am - 9:05am (50 min)
    Isaac M.
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Isaac M.
  • Full Body (hamstrings & arm wrap)
    10:15am - 11:05am (50 min)
    Isaac M.
  • Full Body (hamstrings & arm wrap)
    11:15am - 12:05pm (50 min)
    Marisa H.
  • Full Body (hamstrings & arm wrap)
    12:15pm - 1:05pm (50 min)
    Marisa H.
  • Full Body (hamstrings & arm wrap)
    1:15pm - 2:05pm (50 min)
    Josianne G.
  • Full Body (hamstrings & arm wrap)
    2:15pm - 3:05pm (50 min)
    Josianne G.
  • Full Body (hamstrings & arm wrap)
    3:15pm - 4:05pm (50 min)
    Jacque T.
  • Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Jacque T.
  • Full Body (hamstrings & arm wrap)
    5:30pm - 6:20pm (50 min)
    Adriana O.
  • Full Body (hamstrings & arm wrap)
    6:30pm - 7:20pm (50 min)
    Adriana O.
  • Full Body (hamstrings & arm wrap)
    7:30pm - 8:20pm (50 min)
    Isabella A.
  • Full Body (hamstrings & arm wrap)
    8:30pm - 9:20pm (50 min)
    Isabella A.
  • Full Body (hamstrings & arm wrap)
    9:30pm - 10:20pm (50 min)
    Isabella A.
Wednesday01/25
  • Full Body (outer glutes & triceps)
    5:00am - 5:50am (50 min)
    Stephanie L.
  • Full Body (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Stephanie L.
  • Full Body (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Lexi F.
  • Full Body (outer glutes & triceps)
    8:15am - 9:05am (50 min)
    Lexi F.
  • Buns + Guns
    9:15am - 10:05am (50 min)
    Lexi F.
  • Full Body (outer glutes & triceps)
    10:15am - 11:05am (50 min)
    Chelsea C.
  • Full Body (outer glutes & triceps)
    11:15am - 12:05pm (50 min)
    Chelsea C.
  • Full Body (outer glutes & triceps)
    12:15pm - 1:05pm (50 min)
    Isaac M.
  • Full Body (outer glutes & triceps)
    1:15pm - 2:05pm (50 min)
    Kelly M.
  • Full Body (outer glutes & triceps)
    2:15pm - 3:05pm (50 min)
    Kelly M.
  • Full Body (outer glutes & triceps)
    3:15pm - 4:05pm (50 min)
    Kelly M.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Chelsea C.
  • Buns & Abs
    5:30pm - 6:20pm (50 min)
    Chelsea C.
  • Full Body (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Chelsea C.
  • Full Body (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Isaac M.
  • Full Body (outer glutes & triceps)
    8:30pm - 9:20pm (50 min)
    Isaac M.
Thursday01/26
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Ariana D.
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Chelsea C.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Chelsea C.
  • Buns & Abs
    8:15am - 9:05am (50 min)
    Isaac M.
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Isaac M.
  • Full Body (center glutes & back)
    10:15am - 11:05am (50 min)
    Kelly P.
  • Full Body (center glutes & back)
    11:15am - 12:05pm (50 min)
    Kelly M.
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Kelly M.
  • Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Kelly M.
  • Full Body (center glutes & back)
    2:15pm - 3:05pm (50 min)
    Jacque T.
  • Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Jacque T.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Jacque T.
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Lexi F.
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Lexi F.
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Isaac M.
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Isabella A.
  • Full Body (center glutes & back)
    9:30pm - 10:20pm (50 min)
    Isabella A.
Friday01/27
  • Full Body (leg wrap & biceps)
    8:15am - 9:05am (50 min)
    Isaac M.
  • Buns & Abs
    9:15am - 10:05am (50 min)
    Isaac M.
  • Full Body (leg wrap & biceps)
    10:15am - 11:05am (50 min)
    Isaac M.
  • Full Body (leg wrap & biceps)
    11:15am - 12:05pm (50 min)
    Kelly M.
  • Buns & Abs
    12:15pm - 1:05pm (50 min)
    Kelly M.
  • Full Body (leg wrap & biceps)
    1:15pm - 2:05pm (50 min)
    Kelly M.
  • Full Body (leg wrap & biceps)
    2:15pm - 3:05pm (50 min)
    Kelly P.
  • Full Body (leg wrap & biceps)
    3:15pm - 4:05pm (50 min)
    Kelly M.
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Kelly P.
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Adriana O.
  • Full Body (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Adriana O.
  • Full Body (leg wrap & biceps)
    7:30pm - 8:20pm (50 min)
    Isabella A.
  • Full Body (leg wrap & biceps)
    8:30pm - 9:20pm (50 min)
    Isabella A.
    4 of 11 open
Saturday01/28
  • Full Body (inner thighs & arm wrap)
    7:15am - 8:05am (50 min)
    Kelly P.
    0 of 11 open
  • Full Body (inner thighs & arm wrap)
    8:15am - 9:05am (50 min)
    Kelly P.
    0 of 11 open
  • Full Body (inner thighs & arm wrap)
    9:15am - 10:05am (50 min)
    Kat G.
    0 of 11 open
  • Full Body (inner thighs & arm wrap)
    10:15am - 11:05am (50 min)
    Kat G.
    1 of 11 open
  • Arms + Abs
    11:15am - 12:05pm (50 min)
    Kat G.
    0 of 11 open
  • Full Body (inner thighs & arm wrap)
    12:15pm - 1:05pm (50 min)
    Marisa H.
    0 of 11 open
  • Full Body (inner thighs & arm wrap)
    1:15pm - 2:05pm (50 min)
    Marisa H.
    5 of 11 open
  • Full Body (inner thighs & arm wrap)
    2:15pm - 3:05pm (50 min)
    Ariana D.
    4 of 11 open
  • Full Body (inner thighs & arm wrap)
    3:15pm - 4:05pm (50 min)
    Ariana D.
    5 of 11 open
  • Full Body (inner thighs & arm wrap)
    4:15pm - 5:05pm (50 min)
    Jacque T.
    5 of 11 open
  • Full Body (inner thighs & arm wrap)
    5:15pm - 6:05pm (50 min)
    Jacque T.
    3 of 11 open