what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Beyonce Full Body (leg wrap & biceps)
    7:30am - 8:20am (50 min)
    Cassidy G.
    0 of 11 open
  • Beyonce Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Cassidy G.
    0 of 11 open
  • Buns & Guns
    9:30am - 10:20am (50 min)
    Diana D.
    1 of 11 open
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Diana D.
    1 of 11 open
  • 30min Express - Core + Lower Body
    11:30am - 12:00pm (30 min)
    Cassidy G.
    4 of 11 open
  • Full Body (leg wrap & biceps)
    12:30pm - 1:20pm (50 min)
    Cassidy G.
    2 of 11 open
  • Full Body (leg wrap & biceps)
    1:30pm - 2:20pm (50 min)
    Kevin C.
    0 of 11 open
  • Full Body (leg wrap & biceps)
    2:30pm - 3:20pm (50 min)
    Diana D.
    4 of 11 open
  • Foundations
    4:30pm - 5:20pm (50 min)
    Kevin C.
    0 of 11 open
  • 30min Express - Core + Upper Body
    5:40pm - 6:10pm (30 min)
    Kevin C.
    5 of 11 open
Monday11/28
  • Full Body (center glutes & chest)
    5:45am - 6:35am (50 min)
    Danielle S.
    0 of 11 open
  • Full Body (center glutes & chest)
    6:45am - 7:35am (50 min)
    Danielle S.
    0 of 11 open
  • Full Body (center glutes & chest)
    7:45am - 8:35am (50 min)
    Brianna B.
    0 of 11 open
  • Buns & Guns
    8:45am - 9:35am (50 min)
    Dominique S.
    0 of 11 open
  • 30min Express - Core + Lower Body
    9:45am - 10:15am (30 min)
    Dominique S.
    0 of 11 open
  • Full Body (center glutes & chest)
    10:45am - 11:35am (50 min)
    Brianna B.
    1 of 11 open
  • Full Body (center glutes & chest)
    11:45am - 12:35pm (50 min)
    Brianna B.
    3 of 11 open
  • 30min Express - Core + Upper Body
    12:45pm - 1:15pm (30 min)
    Kevin C.
    5 of 11 open
  • Full Body (center glutes & chest)
    3:45pm - 4:35pm (50 min)
    Kevin C.
    5 of 11 open
  • Full Body (center glutes & chest)
    4:45pm - 5:35pm (50 min)
    Kevin C.
    2 of 11 open
  • Arms & Abs
    5:45pm - 6:35pm (50 min)
    Jenn T.
    0 of 11 open
  • Full Body (center glutes & chest)
    8:45pm - 9:35pm (50 min)
    Gina C.
    4 of 11 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    5:45am - 6:35am (50 min)
    Diana D.
    0 of 11 open
  • Buns & Guns
    6:45am - 7:35am (50 min)
    Diana D.
    0 of 11 open
  • Full Body (inner thighs & triceps)
    7:45am - 8:35am (50 min)
    Cassidy G.
    0 of 11 open
  • Full Body (inner thighs & triceps)
    8:45am - 9:35am (50 min)
    Cassidy G.
    0 of 11 open
  • OG vs Sample Track- Full Body (inner thighs & triceps)
    9:45am - 10:35am (50 min)
    Jada W.
    4 of 11 open
  • 90's POP Full Body (inner thighs & triceps)
    10:45am - 11:35am (50 min)
    Jada W.
    5 of 11 open
  • Full Body (inner thighs & triceps)
    11:45am - 12:35pm (50 min)
    Cassidy G.
    5 of 11 open
  • Full Body (inner thighs & triceps)
    12:45pm - 1:35pm (50 min)
    Cassidy G.
    5 of 11 open
  • 30min Express - Core + Obliques
    4:00pm - 4:30pm (30 min)
    Dominique S.
    5 of 11 open
  • Buns & Abs
    4:45pm - 5:35pm (50 min)
    Dominique S.
    0 of 11 open
  • Full Body (inner thighs & triceps)
    5:45pm - 6:35pm (50 min)
    Gina C.
    0 of 11 open
  • Full Body (inner thighs & triceps)
    6:45pm - 7:35pm (50 min)
    Gina C.
    0 of 11 open
  • Full Body (inner thighs & triceps)
    7:45pm - 8:35pm (50 min)
    Gina C.
    5 of 11 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    5:45am - 6:35am (50 min)
    Danielle S.
    0 of 11 open
  • Full Body (center glutes & biceps)
    6:45am - 7:35am (50 min)
    Danielle S.
    0 of 11 open
  • Full Body (center glutes & biceps)
    7:45am - 8:35am (50 min)
    Cassidy G.
    0 of 11 open
  • Full Body (center glutes & biceps)
    8:45am - 9:35am (50 min)
    Cassidy G.
    0 of 11 open
  • Full Body (center glutes & biceps)
    9:45am - 10:35am (50 min)
    Kevin C.
    0 of 11 open
  • Full Body (center glutes & biceps)
    10:45am - 11:35am (50 min)
    Kevin C.
    5 of 11 open
  • Full Body (center glutes & biceps)
    11:45am - 12:35pm (50 min)
    Cassidy G.
    3 of 11 open
  • Full Body (center glutes & biceps)
    12:45pm - 1:35pm (50 min)
    Dominique S.
    3 of 11 open
  • Full Body (center glutes & biceps)
    3:45pm - 4:35pm (50 min)
    Kevin C.
    5 of 11 open
  • Full Body (center glutes & biceps)
    4:45pm - 5:35pm (50 min)
    Ryan M.
    6 of 11 open
  • Full Body (center glutes & biceps)
    5:45pm - 6:35pm (50 min)
    Ryan M.
    0 of 11 open
  • Full Body (center glutes & biceps)
    6:45pm - 7:35pm (50 min)
    Ryan M.
    2 of 11 open
  • Full Body (center glutes & biceps)
    7:45pm - 8:35pm (50 min)
    Brianna B.
    5 of 11 open
  • Full Body (center glutes & biceps)
    8:45pm - 9:35pm (50 min)
    Brianna B.
    6 of 11 open
Thursday12/01
  • Taylor Swift- Full Body (hamstrings & chest)
    5:45am - 6:35am (50 min)
    Jenn T.
    0 of 11 open
  • Buns & Guns
    6:45am - 7:35am (50 min)
    Jenn T.
    0 of 11 open
  • Full Body (hamstrings & chest)
    7:45am - 8:35am (50 min)
    Gina C.
    4 of 11 open
  • Lil Baby Bday - Full Body (hamstrings & chest)
    8:45am - 9:35am (50 min)
    Dominique S.
    4 of 11 open
  • 30min Express - Core + Upper Body
    9:45am - 10:15am (30 min)
    Dominique S.
    5 of 11 open
  • Full Body (hamstrings & chest)
    10:45am - 11:35am (50 min)
    Kevin C.
    6 of 11 open
  • Buns & Guns
    11:45am - 12:35pm (50 min)
    Kevin C.
    5 of 11 open
  • 30min Express - Core + Lower Body
    12:45pm - 1:15pm (30 min)
    Kevin C.
    5 of 11 open
  • Full Body (hamstrings & chest)
    3:45pm - 4:35pm (50 min)
    Stephanie R.
    6 of 11 open
  • Full Body (hamstrings & chest)
    4:45pm - 5:35pm (50 min)
    Ryan M.
    5 of 11 open
  • Full Body (hamstrings & chest)
    5:45pm - 6:35pm (50 min)
    Kevin C.
    5 of 11 open
  • Full Body (hamstrings & chest)
    6:45pm - 7:35pm (50 min)
    Diana D.
    5 of 11 open
  • Full Body (hamstrings & chest)
    7:45pm - 8:35pm (50 min)
    Diana D.
    5 of 11 open
Friday12/02
  • Arms & Abs
    5:45am - 6:35am (50 min)
    Jenn T.
    4 of 11 open
  • Full Body (leg wrap & triceps)
    6:45am - 7:35am (50 min)
    Jenn T.
    0 of 11 open
  • 30min Express - Core + Lower Body
    7:45am - 8:15am (30 min)
    Jada W.
    3 of 11 open
  • Full Body (leg wrap & triceps)
    8:45am - 9:35am (50 min)
    Jada W.
    0 of 11 open
  • Full Body (leg wrap & triceps)
    9:45am - 10:35am (50 min)
    Cassidy G.
    4 of 11 open
  • Full Body (leg wrap & triceps)
    10:45am - 11:35am (50 min)
    Cassidy G.
    5 of 11 open
  • 30min Express - Core + Upper Body
    11:45am - 12:15pm (30 min)
    Jada W.
    7 of 11 open
  • Full Body (leg wrap & triceps)
    12:45pm - 1:35pm (50 min)
    Jada W.
    4 of 11 open
  • 30min Express - Core + Obliques
    1:45pm - 2:15pm (30 min)
    Kevin C.
    7 of 11 open
  • Full Body (leg wrap & triceps)
    3:45pm - 4:35pm (50 min)
    Kevin C.
    5 of 11 open
  • Full Body (leg wrap & triceps)
    4:45pm - 5:35pm (50 min)
    Kevin C.
    3 of 11 open
  • $15 coach-in-training
    5:45pm - 6:35pm (50 min)
    Amber B.
    0 of 3 open
  • $15 coach-in-training
    6:45pm - 7:35pm (50 min)
    Amber B.
    1 of 3 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Jada W.
    5 of 11 open
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Jada W.
    5 of 11 open
  • Buns & Guns
    8:30am - 9:20am (50 min)
    Danielle S.
    0 of 11 open
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Danielle S.
    0 of 11 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Jada W.
    0 of 11 open
  • Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Jada W.
    5 of 11 open
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Jenn T.
    5 of 11 open
  • Full Body (inner thighs & biceps)
    1:30pm - 2:20pm (50 min)
    Kevin C.
    6 of 11 open
  • $15 coach-in-training
    2:30pm - 3:20pm (50 min)
    Lorna M.
    2 of 3 open
  • $15 coach-in-training
    3:30pm - 4:20pm (50 min)
    Lorna M.
    3 of 3 open