what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Jared C.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Jared C.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Roosha P.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Roosha P.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Simone E.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Simone E.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Simone E.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Maggie D.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Maggie D.
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Maggie D.
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Heather G.
  • Full Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Heather G.
Monday08/08
  • Full Body (leg wrap & chest)
    5:30am - 6:20am (50 min)
    Regan F.
  • Full Body (leg wrap & chest)
    6:30am - 7:20am (50 min)
    Regan F.
  • Full Body (leg wrap & chest)
    7:35am - 8:25am (50 min)
    Regan F.
  • Full Body (leg wrap & chest)
    8:40am - 9:30am (50 min)
    Stephen D.
    2 of 13 open
  • Full Body (leg wrap & chest)
    9:45am - 10:35am (50 min)
    Stephen D.
    8 of 13 open
  • Full Body (leg wrap & chest)
    10:50am - 11:40am (50 min)
    Stephen D.
    9 of 13 open
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    Cosette K.
    7 of 13 open
  • Off-Peak Full Body (leg wrap & chest)
    1:00pm - 1:50pm (50 min)
    Heather G.
    8 of 13 open
  • Off-Peak Full Body (leg wrap & chest)
    2:00pm - 2:50pm (50 min)
    Heather G.
    9 of 13 open
  • Full Body (leg wrap & chest)
    3:00pm - 3:50pm (50 min)
    Carol F.
    9 of 13 open
  • Full Body (leg wrap & chest)
    4:00pm - 4:50pm (50 min)
    Lexi F.
    5 of 13 open
  • Full Body (leg wrap & chest)
    5:00pm - 5:50pm (50 min)
    Lexi F.
    0 of 13 open
  • Buns + Guns
    6:00pm - 6:50pm (50 min)
    Cassie F.
    0 of 13 open
  • Full Body (leg wrap & chest)
    7:00pm - 7:50pm (50 min)
    Alex P.
    1 of 13 open
  • Full Body (leg wrap & chest)
    8:00pm - 8:50pm (50 min)
    Alex P.
    6 of 13 open
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    5:30am - 6:20am (50 min)
    Matthew S.
    0 of 13 open
  • Arms + Abs
    6:30am - 7:20am (50 min)
    Matthew S.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    7:35am - 8:25am (50 min)
    Matthew S.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    8:40am - 9:30am (50 min)
    Roosha P.
    4 of 13 open
  • Full Body (center glutes & arm wrap)
    9:45am - 10:35am (50 min)
    Lexi F.
    7 of 13 open
  • Full Body (center glutes & arm wrap)
    10:50am - 11:40am (50 min)
    Lexi F.
    8 of 13 open
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Simone E.
    8 of 13 open
  • Off-Peak Full Body (center glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Alex P.
    6 of 13 open
  • Off-Peak Full Body (center glutes & arm wrap)
    2:00pm - 2:50pm (50 min)
    Alex P.
    7 of 13 open
  • Full Body (center glutes & arm wrap)
    3:00pm - 3:50pm (50 min)
    Trevor W.
    9 of 13 open
  • Buns + Guns
    4:00pm - 4:50pm (50 min)
    Trevor W.
    6 of 13 open
  • Full Body (center glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Kyle P.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    6:00pm - 6:50pm (50 min)
    Kyle P.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    7:00pm - 7:50pm (50 min)
    Jared C.
    0 of 13 open
  • Full Body (center glutes & arm wrap)
    8:00pm - 8:50pm (50 min)
    Jared C.
    8 of 13 open
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    5:30am - 6:20am (50 min)
    Kelly B.
    5 of 13 open
  • Full Body (outer glutes & shoulders)
    6:30am - 7:20am (50 min)
    Kelly B.
    0 of 13 open
  • Full Body (outer glutes & shoulders)
    7:35am - 8:25am (50 min)
    Kelly B.
    0 of 13 open
  • Full Body (outer glutes & shoulders)
    8:40am - 9:30am (50 min)
    Lexi F.
    4 of 13 open
  • Full Body (outer glutes & shoulders)
    9:45am - 10:35am (50 min)
    Lexi F.
    10 of 13 open
  • Full Body (outer glutes & shoulders)
    10:50am - 11:40am (50 min)
    Trevor W.
    7 of 13 open
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Trevor W.
    10 of 13 open
  • Off-Peak Full Body (outer glutes & shoulders)
    1:00pm - 1:50pm (50 min)
    Trevor W.
    8 of 13 open
  • Off-Peak Full Body (outer glutes & shoulders)
    2:00pm - 2:50pm (50 min)
    Heather G.
    9 of 13 open
  • Full Body (outer glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Heather G.
    9 of 13 open
  • Full Body (outer glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Cassie F.
    6 of 13 open
  • Full Body (outer glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Cassie F.
    2 of 13 open
  • Full Body (outer glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Roosha P.
    1 of 13 open
  • Arms + Abs: BRIDAL BOOTCAMP!
    7:00pm - 7:50pm (50 min)
    Roosha P.
    5 of 13 open
  • Full Body (outer glutes & shoulders)
    8:00pm - 8:50pm (50 min)
    Cosette K.
    9 of 13 open
Thursday08/11
  • Full Body (hamstrings & triceps)
    5:30am - 6:20am (50 min)
    Matthew S.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    6:30am - 7:20am (50 min)
    Matthew S.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    7:35am - 8:25am (50 min)
    Matthew S.
    0 of 13 open
  • Full Body (hamstrings & triceps)
    8:40am - 9:30am (50 min)
    Roosha P.
    5 of 13 open
  • Full Body (hamstrings & triceps)
    9:45am - 10:35am (50 min)
    Maggie D.
    9 of 13 open
  • Full Body (hamstrings & triceps)
    10:50am - 11:40am (50 min)
    Maggie D.
    8 of 13 open
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Heather G.
    9 of 13 open
  • Off-Peak Full Body (hamstrings & triceps)
    1:00pm - 1:50pm (50 min)
    Heather G.
    6 of 13 open
  • Off-Peak Full Body (hamstrings & triceps)
    2:00pm - 2:50pm (50 min)
    Lexi F.
    8 of 13 open
  • Full Body (hamstrings & triceps)
    3:00pm - 3:50pm (50 min)
    Lexi F.
    9 of 13 open
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Lexi F.
    7 of 13 open
  • Full Body (hamstrings & triceps)
    5:00pm - 5:50pm (50 min)
    Kyle P.
    4 of 13 open
  • Full Body (hamstrings & triceps)
    6:00pm - 6:50pm (50 min)
    Kyle P.
    1 of 13 open
  • Full Body (hamstrings & triceps)
    7:00pm - 7:50pm (50 min)
    Kelly B.
    8 of 13 open
  • Full Body (hamstrings & triceps)
    8:00pm - 8:50pm (50 min)
    Kelly B.
    10 of 13 open
Friday08/12
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Lizzy K.
    7 of 13 open
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Lindsey K.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    7:35am - 8:25am (50 min)
    Lindsey K.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    8:40am - 9:30am (50 min)
    Roosha P.
    0 of 13 open
  • Full Body (inner thighs & biceps)
    9:45am - 10:35am (50 min)
    Roosha P.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    10:50am - 11:40am (50 min)
    Lexi F.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Lexi F.
    8 of 13 open
  • Arms + Abs
    1:00pm - 1:50pm (50 min)
    Lexi F.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    Heather G.
    7 of 13 open
  • Full Body (inner thighs & biceps)
    3:00pm - 3:50pm (50 min)
    Heather G.
    9 of 13 open
  • Full Body (inner thighs & biceps)
    4:00pm - 4:50pm (50 min)
    Cosette K.
    9 of 13 open
  • Full Body (inner thighs & biceps)
    5:00pm - 5:50pm (50 min)
    Cosette K.
    7 of 13 open
  • Full Body (inner thighs & biceps)
    6:00pm - 6:50pm (50 min)
    Aly G.
    6 of 13 open
  • Off-Peak Full Body (inner thighs & biceps)
    7:00pm - 7:50pm (50 min)
    Aly G.
    10 of 13 open
Saturday08/13
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Cassie F.
    6 of 13 open
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Lexi F.
    5 of 13 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Lexi F.
    0 of 13 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Lexi F.
    4 of 13 open
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Cassie C.
    5 of 13 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Cassie C.
    9 of 13 open
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Sophie M.
    10 of 13 open
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Aly G.
    10 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Aly G.
    9 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    4:00pm - 4:50pm (50 min)
    Aly G.
    9 of 13 open