what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday06/26
  • Full Body (hamstrings & triceps)
    8:20am - 9:10am (50 min)
    Sarah B.
  • Full Body (hamstrings & triceps)
    9:25am - 10:15am (50 min)
    Sarah B.
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Sarah B.
  • Full Body (hamstrings & triceps)
    11:35am - 12:25pm (50 min)
    Sophie M.
  • Off-Peak Full Body (hamstrings & triceps)
    12:40pm - 1:30pm (50 min)
    Sophie M.
  • Off-Peak Full Body (hamstrings & triceps)
    3:00pm - 3:50pm (50 min)
    Sarah L.
  • Full Body (hamstrings & triceps)
    4:05pm - 4:55pm (50 min)
    Sarah L.
Monday06/27
  • Full Body (center glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Sarah L.
  • Full Body (center glutes & arm wrap)
    7:35am - 8:25am (50 min)
    Sarah L.
  • Buns + Abs
    8:40am - 9:30am (50 min)
    Honor C.
  • Off-Peak Full Body (center glutes & arm wrap)
    9:45am - 10:35am (50 min)
    Honor C.
  • Off-Peak Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Honor C.
  • Off-Peak Full Body (center glutes & arm wrap)
    3:15pm - 4:05pm (50 min)
    Shoshana G.
  • Full Body (center glutes & arm wrap) - Vax Req.
    4:20pm - 5:10pm (50 min)
    Annabel B.
  • Full Body (center glutes & arm wrap)
    5:25pm - 6:15pm (50 min)
    Trevor W.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Trevor W.
  • Off-Peak Full Body (center glutes & arm wrap)
    7:35pm - 8:25pm (50 min)
    Trevor W.
Tuesday06/28
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Ben B.
  • Full Body (leg wrap & biceps)
    6:30am - 7:20am (50 min)
    Ben B.
  • Full Body (leg wrap & biceps)
    7:35am - 8:25am (50 min)
    Ben B.
  • Full Body (leg wrap & biceps)
    8:40am - 9:30am (50 min)
    Honor C.
  • Off-Peak Full Body (leg wrap & biceps)
    9:45am - 10:35am (50 min)
    Honor C.
  • Off-Peak Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Shoshana G.
  • Off-Peak Full Body (leg wrap & biceps)
    3:15pm - 4:05pm (50 min)
    Sarah B.
  • Full Body (leg wrap & biceps)
    4:20pm - 5:10pm (50 min)
    Sarah B.
  • Full Body (leg wrap & biceps)
    5:25pm - 6:15pm (50 min)
    Sarah B.
  • Full Body (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Mads M.
  • Off-Peak Full Body (leg wrap & biceps)
    7:35pm - 8:25pm (50 min)
    Mads M.
Wednesday06/29
  • Full Body (inner thighs & chest)
    6:30am - 7:20am (50 min)
    Regan F.
  • Full Body (inner thighs & chest)
    7:35am - 8:25am (50 min)
    Regan F.
  • Full Body (inner thighs & chest)
    8:40am - 9:30am (50 min)
    Sarah B.
  • Off-Peak Full Body (inner thighs & chest)
    9:45am - 10:35am (50 min)
    Sarah B.
  • Off-Peak Full Body (inner thighs & chest)
    12:00pm - 12:50pm (50 min)
    Eleanor S.
  • Off-Peak Full Body (inner thighs & chest)
    3:15pm - 4:05pm (50 min)
    Maggie D.
  • Full Body (inner thighs & chest)
    4:20pm - 5:10pm (50 min)
    Maggie D.
  • Full Body (inner thighs & chest)
    5:25pm - 6:15pm (50 min)
    Jared C.
  • Full Body (inner thighs & chest)
    6:30pm - 7:20pm (50 min)
    Annabel B.
  • Full Body (inner thighs & chest)
    7:35pm - 8:25pm (50 min)
    Annabel B.
Thursday06/30
  • Full Body (hamstrings & shoulders)
    5:30am - 6:20am (50 min)
    Regan F.
  • Full Body (hamstrings & shoulders)
    6:30am - 7:20am (50 min)
    Regan F.
  • Full Body (hamstrings & shoulders)
    7:35am - 8:25am (50 min)
    Regan F.
  • Full Body (hamstrings & shoulders)
    8:40am - 9:30am (50 min)
    Mads M.
  • Off-Peak Full Body (hamstrings & shoulders)
    9:45am - 10:35am (50 min)
    Mads M.
  • Off-Peak Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Mads M.
  • Off-Peak Full Body (hamstrings & shoulders)
    3:15pm - 4:05pm (50 min)
    Trevor W.
  • Full Body (hamstrings & shoulders)
    4:20pm - 5:10pm (50 min)
    Trevor W.
  • Full Body (hamstrings & shoulders)
    5:25pm - 6:15pm (50 min)
    Ben B.
  • Full Body (hamstrings & shoulders)
    6:30pm - 7:20pm (50 min)
    Sarah B.
  • Off-Peak Full Body (hamstrings & shoulders)
    7:35pm - 8:25pm (50 min)
    Sarah B.
Friday07/01
  • Full Body
    5:30am - 6:20am (50 min)
    Ben B.
  • Arms + Abs
    6:30am - 7:20am (50 min)
    Ben B.
  • Full Body
    7:35am - 8:25am (50 min)
    Ben B.
    3 of 14 open
  • Full Body
    8:40am - 9:30am (50 min)
    Regan F.
    5 of 14 open
  • Off-Peak Full Body
    9:45am - 10:35am (50 min)
    Honor C.
    0 of 14 open
  • Off-Peak Full Body
    12:00pm - 12:50pm (50 min)
    Honor C.
    3 of 14 open
  • Full Body
    3:15pm - 4:05pm (50 min)
    Maggie D.
    6 of 14 open
  • Full Body
    4:20pm - 5:10pm (50 min)
    Maggie D.
    5 of 14 open
  • Full Body
    5:25pm - 6:15pm (50 min)
    Sophie M.
    6 of 14 open
  • Full Body
    6:30pm - 7:20pm (50 min)
    Sophie M.
    7 of 14 open
Saturday07/02
  • Full Body
    7:15am - 8:05am (50 min)
    Maggie D.
    4 of 14 open
  • Full Body
    8:20am - 9:10am (50 min)
    Maggie D.
    4 of 14 open
  • Full Body
    9:25am - 10:15am (50 min)
    Maggie D.
    5 of 14 open
  • Arms + Abs
    10:30am - 11:20am (50 min)
    Trevor W.
    6 of 14 open
  • Full Body
    11:35am - 12:25pm (50 min)
    Trevor W.
    6 of 14 open
  • Off-Peak Full Body
    12:40pm - 1:30pm (50 min)
    Trevor W.
    6 of 14 open