what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Kady R.
    10 of 16 open
  • Buns + Guns (ADVANCED)
    8:10am - 9:00am (50 min)
    Taylor R.
    1 of 16 open
  • Full Body (outer glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Jourdan T.
    8 of 16 open
  • Full Body (outer glutes & arm wrap)
    11:40am - 12:30pm (50 min)
    Jourdan T.
    9 of 16 open
Monday12/05
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Jen C.
    0 of 16 open
  • Full Body (hamstrings & shoulders)
    7:05am - 7:55am (50 min)
    Jen C.
    8 of 16 open
  • Full Body (hamstrings & shoulders)
    8:10am - 9:00am (50 min)
    Kady R.
    11 of 16 open
  • Full Body (hamstrings & shoulders)
    11:30am - 12:20pm (50 min)
    Kady R.
    9 of 16 open
  • Full Body (hamstrings & shoulders)
    4:50pm - 5:40pm (50 min)
    Megan C.
    11 of 16 open
  • Buns + Guns (ADVANCED)
    6:00pm - 6:50pm (50 min)
    Megan C.
    7 of 16 open
Tuesday12/06
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Lisa W.
    0 of 16 open
  • Buns + Guns (ADVANCED)
    7:05am - 7:55am (50 min)
    Lisa W.
    6 of 16 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Kady R.
    9 of 16 open
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Kady R.
    12 of 16 open
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Kady R.
    12 of 16 open
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Alex H.
    11 of 16 open
  • Full Body (center glutes & back)
    5:35pm - 6:25pm (50 min)
    Jourdan T.
    8 of 16 open
  • Buns + Guns (ADVANCED)
    6:45pm - 7:35pm (50 min)
    Jourdan T.
    12 of 16 open
Wednesday12/07
  • Full Body (inner thighs & triceps)
    5:30am - 6:20am (50 min)
    Jen C.
    7 of 16 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Jen C.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Alex H.
    12 of 16 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Alex H.
    13 of 16 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Alex H.
    10 of 16 open
  • Buns + Abs (ADVANCED)
    4:50pm - 5:40pm (50 min)
    Ellie D.
    12 of 16 open
  • Full Body (inner thighs & triceps)
    6:00pm - 6:50pm (50 min)
    Ellie D.
    11 of 16 open
Thursday12/08
  • Buns + Guns (ADVANCED)
    6:00am - 6:50am (50 min)
    Lisa W.
    0 of 16 open
  • Full Body (outer glutes & biceps)
    7:05am - 7:55am (50 min)
    Lisa W.
    7 of 16 open
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Kady R.
    11 of 16 open
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Kady R.
    12 of 16 open
  • Full Body (outer glutes & biceps)
    11:30am - 12:20pm (50 min)
    Kady R.
    12 of 16 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Megan O.
    12 of 16 open
  • Full Body (outer glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Alex H.
    12 of 16 open
  • Full Body (outer glutes & biceps)
    6:45pm - 7:35pm (50 min)
    Alex H.
    13 of 16 open
Friday12/09
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Kady R.
    7 of 16 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Kady R.
    9 of 16 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Kady R.
    12 of 16 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Jen C.
    12 of 16 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Jen C.
    10 of 16 open
  • Full Body (center glutes & chest)
    5:35pm - 6:25pm (50 min)
    Megan O.
    13 of 16 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Megan O.
    10 of 16 open
  • Full Body (hamstrings & arm wrap)
    8:10am - 9:00am (50 min)
    Lisa W.
    10 of 16 open
  • Full Body (hamstrings & arm wrap)
    9:20am - 10:10am (50 min)
    Lisa W.
    7 of 16 open
  • Full Body (hamstrings & arm wrap)
    10:30am - 11:20am (50 min)
    Ellie D.
    12 of 16 open
  • Beginner35
    11:40am - 12:15pm (35 min)
    Ellie D.
    7 of 10 open