schedule

Sunday05/12
  • off peak full body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Olivia P.
  • Full Body - Shout Out to the Moms! (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Olivia P.
  • Full Body (hamstrings & arm wrap)
    9:00am - 9:50am (50 min)
    Jourdan T.
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Jourdan T.
  • Full Body - Moms Who Sing (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Jessyca M.
  • Foundation50: Build Your Basics
    12:00pm - 12:50pm (50 min)
    Jessyca M.
  • Full Body (hamstrings & arm wrap)
    1:00pm - 1:50pm (50 min)
    Olivia P.
  • off peak full body (hamstrings & arm wrap)
    2:00pm - 2:50pm (50 min)
    Olivia P.
  • off peak full body (hamstrings & arm wrap)
    3:00pm - 3:50pm (50 min)
    Alyssa L.
  • off peak full body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Alyssa L.
Monday05/13
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Jen C.
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Jen C.
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Nicole H.
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Jessyca M.
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Jessyca M.
  • off peak full body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Kady R.
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Kady R.
  • off peak full body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Kady R.
  • off peak full body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Kady R.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Megan C.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Megan C.
  • off peak full body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Olivia P.
Tuesday05/14
  • Full Body - Tropical Tuesday (outer glutes & back)
    5:30am - 6:20am (50 min)
    Lisa W.
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    6:30am - 7:20am (50 min)
    Lisa W.
  • Full Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Liz B.
  • Full Body (outer glutes & back)
    8:30am - 9:20am (50 min)
    Liz B.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Dom C.
  • off peak full body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Dom C.
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Kady R.
  • off peak full body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Olivia P.
  • off peak full body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Olivia P.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    Olivia P.
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    Nicole H.
  • off peak full body (outer glutes & back)
    7:30pm - 8:20pm (50 min)
    Nicole H.
Wednesday05/15
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Jen C.
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Jen C.
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Brandon K.
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Brandon K.
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Jessyca M.
  • off peak full body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Jessyca M.
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Megan C.
  • off peak full body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Dom C.
  • off peak full body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Dom C.
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Nicole H.
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Amara K.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Amara K.
Thursday05/16
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Ellie D.
  • Full Body (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Ellie D.
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Liz B.
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Liz B.
  • Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Kady R.
  • off peak full body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Kady R.
  • Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Kady R.
  • off peak full body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Kady R.
  • off peak full body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Kady R.
  • AAF Benefit - Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Olivia P.
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Olivia P.
  • Off Peak Full Body - Beyoncé, Bieber, and Britney (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Jen C.
Friday05/17
  • Full Body (leg wrap & arm wrap)
    5:30am - 6:20am (50 min)
    Lisa W.
  • Full Body (leg wrap & arm wrap)
    6:30am - 7:20am (50 min)
    Lisa W.
  • Full Body (leg wrap & arm wrap)
    7:30am - 8:20am (50 min)
    Kady R.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    8:30am - 9:20am (50 min)
    Kady R.
  • Full Body (leg wrap & arm wrap)
    9:30am - 10:20am (50 min)
    Kady R.
  • off peak full body (leg wrap & arm wrap)
    10:30am - 11:20am (50 min)
    Jessyca M.
  • Full Body (leg wrap & arm wrap)
    11:30am - 12:20pm (50 min)
    Jessyca M.
  • Full Body (leg wrap & arm wrap)
    12:30pm - 1:20pm (50 min)
    Kady R.
  • off peak full body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Olivia P.
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Ellie D.
  • off peak full body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Ellie D.
Saturday05/18
  • off peak full body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Brandon K.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Brandon K.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Brandon K.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Jen C.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Jen C.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Jen C.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Ellie D.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Ellie D.
  • Off Peak Full Body - Summer Hits of the 00s (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Jourdan T.
    13 of 16 open
  • off peak Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Jourdan T.
    15 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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