what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Daniel M.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Lauren G.
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Amanda D.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Amanda D.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Amanda D.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Julie P.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Julie P.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Amber H.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Julie P.
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Sophia T.
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Sophia T.
  • Full Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Sophia T.
Monday08/08
  • Full Body (leg wrap & chest)
    5:10am - 6:00am (50 min)
    Daniel M.
  • Full Body (leg wrap & chest)
    6:10am - 7:00am (50 min)
    Justin M.
  • Full Body (leg wrap & chest)
    7:10am - 8:00am (50 min)
    Justin M.
  • Full Body (leg wrap & chest)
    8:10am - 9:00am (50 min)
    Talia L.
  • Full Body (leg wrap & chest)
    9:10am - 10:00am (50 min)
    Talia L.
  • Full Body (leg wrap & chest)
    10:10am - 11:00am (50 min)
    Talia L.
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    Daniel M.
  • Full Body (leg wrap & chest)
    1:00pm - 1:50pm (50 min)
    Daniel M.
  • Off-Peak Full Body (leg wrap & chest)
    2:15pm - 3:05pm (50 min)
    Daniel M.
  • Full Body (leg wrap & chest)
    3:15pm - 4:05pm (50 min)
    Marin F.
  • Full Body (leg wrap & chest)
    4:15pm - 5:05pm (50 min)
    Marin F.
  • Full Body (leg wrap & chest)
    5:15pm - 6:05pm (50 min)
    Talia C.
  • Full Body (leg wrap & chest)
    6:15pm - 7:05pm (50 min)
    Amanda D.
  • Full Body (leg wrap & chest)
    7:15pm - 8:05pm (50 min)
    Julie P.
  • Full Body (leg wrap & chest)
    8:15pm - 9:05pm (50 min)
    Julie P.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    5:10am - 6:00am (50 min)
    Daniel M.
  • Full Body (center glutes & arm wrap)
    6:10am - 7:00am (50 min)
    Amanda D.
  • Full Body (center glutes & arm wrap)
    7:10am - 8:00am (50 min)
    Amanda D.
  • Full Body (center glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Justin M.
  • Full Body (center glutes & arm wrap)
    9:10am - 10:00am (50 min)
    Justin M.
  • Full Body (center glutes & arm wrap)
    10:10am - 11:00am (50 min)
    Molly G.
  • Full Body (center glutes & arm wrap)-
    12:00pm - 12:50pm (50 min)
    Molly G.
  • Full Body (center glutes & arm wrap)
    1:00pm - 1:50pm (50 min)
    Molly G.
  • Full Body (center glutes & arm wrap)
    3:15pm - 4:05pm (50 min)
    Talia C.
  • Full Body (center glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Talia C.
  • Full Body (center glutes & arm wrap)
    5:15pm - 6:05pm (50 min)
    Brynja H.
  • Full Body (center glutes & arm wrap)
    6:15pm - 7:05pm (50 min)
    Brynja H.
  • Full Body (center glutes & arm wrap)
    7:15pm - 8:05pm (50 min)
    Abigail F.
  • Full Body (center glutes & arm wrap)
    8:15pm - 9:05pm (50 min)
    Abigail F.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    5:10am - 6:00am (50 min)
    Cullen B.
  • Full Body (outer glutes & shoulders)
    6:10am - 7:00am (50 min)
    Cullen B.
  • Full Body (outer glutes & shoulders)
    7:10am - 8:00am (50 min)
    Justin M.
  • Arms + Abs - Boy Bands
    8:10am - 9:00am (50 min)
    Mary L.
  • Full Body (outer glutes & shoulders) - Boy Bands
    9:10am - 10:00am (50 min)
    Mary L.
  • Full Body (outer glutes & shoulders)
    10:10am - 11:00am (50 min)
    Chris L.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Chris L.
  • Full Body (outer glutes & shoulders)
    3:15pm - 4:05pm (50 min)
    Marin F.
  • Full Body (outer glutes & shoulders)
    4:15pm - 5:05pm (50 min)
    Marin F.
  • Full Body (outer glutes & shoulders)
    5:15pm - 6:05pm (50 min)
    Amanda D.
  • Full Body (outer glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Amanda D.
  • Full Body (outer glutes & shoulders) - Calvin Harris Summer
    7:15pm - 8:05pm (50 min)
    Lauren G.
  • Full Body (outer glutes & shoulders) - Calvin Harris Summer
    8:15pm - 9:05pm (50 min)
    Lauren G.
Thursday08/11
  • Full Body (hamstrings & triceps)
    5:10am - 6:00am (50 min)
    Cullen B.
  • Full Body (hamstrings & triceps)
    6:10am - 7:00am (50 min)
    Brynja H.
  • Full Body (hamstrings & triceps)
    7:10am - 8:00am (50 min)
    Brynja H.
  • Full Body (hamstrings & triceps)
    8:10am - 9:00am (50 min)
    Talia C.
  • Full Body (hamstrings & triceps)
    9:10am - 10:00am (50 min)
    Talia C.
  • Full Body (hamstrings & triceps)
    10:10am - 11:00am (50 min)
    Amber H.
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Talia L.
  • Full Body (hamstrings & triceps)
    1:00pm - 1:50pm (50 min)
    Talia L.
  • Full Body (hamstrings & triceps)
    3:15pm - 4:05pm (50 min)
    Talia L.
  • Full Body (hamstrings & triceps)
    4:15pm - 5:05pm (50 min)
    Justin M.
  • Full Body (hamstrings & triceps)
    5:15pm - 6:05pm (50 min)
    Justin M.
  • Full Body (hamstrings & triceps)
    6:15pm - 7:05pm (50 min)
    Justin M.
  • Full Body (hamstrings & triceps) - Kings of Pop
    7:15pm - 8:05pm (50 min)
    Cullen B.
  • Full Body (hamstrings & triceps) - Kings of Pop
    8:15pm - 9:05pm (50 min)
    Cullen B.
Friday08/12
  • Full Body (inner thighs & biceps)
    5:10am - 6:00am (50 min)
    Lauren G.
  • Full Body (inner thighs & biceps)
    6:10am - 7:00am (50 min)
    Lauren G.
  • Full Body (inner thighs & biceps) - Rock vs Rap
    7:10am - 8:00am (50 min)
    Kelsey O.
  • Full Body (inner thighs & biceps) - Rock vs Rap
    8:10am - 9:00am (50 min)
    Kelsey O.
  • Full Body (inner thighs & biceps)
    9:10am - 10:00am (50 min)
    Mary L.
  • Full Body (inner thighs & biceps)
    10:10am - 11:00am (50 min)
    Mary L.
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Marin F.
  • Full Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Marin F.
  • Off-Peak Full Body (inner thighs & biceps)
    2:15pm - 3:05pm (50 min)
    Marin F.
  • Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Daniel M.
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Cullen B.
  • Full Body (inner thighs & biceps)
    5:15pm - 6:05pm (50 min)
    Cullen B.
  • Full Body (inner thighs & biceps)
    6:15pm - 7:05pm (50 min)
    Molly G.
  • Full Body (inner thighs & biceps)
    7:15pm - 8:05pm (50 min)
    Molly G.
  • Full Body (inner thighs & biceps) - Flashback Friday Jams
    8:15pm - 9:05pm (50 min)
    Kenisha B.
Saturday08/13
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Justin M.
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Justin M.
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Talia C.
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Lauren G.
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Abigail F.
  • Full Body (center glutes & chest) - Tiktok Hits
    12:00pm - 12:50pm (50 min)
    Marin F.
  • Full Body (center glutes & chest) - Tiktok Hits
    1:00pm - 1:50pm (50 min)
    Marin F.
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Molly G.
  • Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Molly G.
  • Full Body (center glutes & chest)
    4:00pm - 4:50pm (50 min)
    Lauren G.
  • Full Body (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Lauren G.
    5 of 17 open