what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    7:00am - 7:50am (50 min)
    Brynja H.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Brynja H.
    0 of 17 open
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Brynja H.
    0 of 17 open
  • Full Body (leg wrap & biceps) - Best of the 90s
    10:00am - 10:50am (50 min)
    Amanda D.
    0 of 17 open
  • Full Body (leg wrap & biceps) - Best of the 90s
    11:00am - 11:50am (50 min)
    Amanda D.
    2 of 17 open
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Chris L.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    1:00pm - 1:50pm (50 min)
    Chris L.
    3 of 17 open
  • Full Body (leg wrap & biceps)
    2:00pm - 2:50pm (50 min)
    Chris L.
    12 of 17 open
  • Full Body (leg wrap & biceps)
    3:00pm - 3:50pm (50 min)
    Maggie C.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Maggie C.
    2 of 17 open
  • Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Talia C.
    0 of 17 open
  • Supersolid Advanced
    6:00pm - 7:05pm (65 min)
    Talia C.
    0 of 17 open
Monday11/28
  • Off-Peak Full Body (center glutes & chest)
    5:10am - 6:00am (50 min)
    Louisa G.
    12 of 17 open
  • Full Body (center glutes & chest)
    6:10am - 7:00am (50 min)
    Louisa G.
    0 of 17 open
  • Full Body (center glutes & chest)
    7:10am - 8:00am (50 min)
    Justin M.
    0 of 17 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Justin M.
    0 of 17 open
  • Full Body (center glutes & chest)
    9:10am - 10:00am (50 min)
    Talia L.
    0 of 17 open
  • Full Body (center glutes & chest)
    10:10am - 11:00am (50 min)
    Talia L.
    5 of 17 open
  • Full Body (center glutes & chest)
    11:10am - 12:00pm (50 min)
    Talia L.
    5 of 17 open
  • Full Body (center glutes & chest)
    12:10pm - 1:00pm (50 min)
    Daniel M.
    9 of 17 open
  • Full Body (center glutes & chest) - Hip Hop Monday
    1:10pm - 2:00pm (50 min)
    Chris L.
    6 of 17 open
  • Off Peak Full Body (center glutes & chest) - Hip Hop Monday
    2:20pm - 3:10pm (50 min)
    Chris L.
    11 of 17 open
  • Full Body (center glutes & chest)
    3:20pm - 4:10pm (50 min)
    Talia C.
    4 of 17 open
  • Full Body (center glutes & chest)
    4:20pm - 5:10pm (50 min)
    Marin F.
    10 of 17 open
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Marin F.
    0 of 17 open
  • Full Body (center glutes & chest) - Billie Eilish, Lorde & Friends
    6:20pm - 7:10pm (50 min)
    Maggie C.
    0 of 17 open
  • Full Body (center glutes & chest) - Billie Eilish, Lorde & Friends
    7:20pm - 8:10pm (50 min)
    Maggie C.
    4 of 17 open
  • Full Body (center glutes & chest) - Billie Eilish, Lorde & Friends
    8:20pm - 9:10pm (50 min)
    Maggie C.
    9 of 17 open
Tuesday11/29
  • Off-Peak Full Body (inner thighs & triceps)
    5:10am - 6:00am (50 min)
    Daniel M.
    10 of 17 open
  • Full Body (inner thighs & triceps)
    6:10am - 7:00am (50 min)
    Amanda D.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    7:10am - 8:00am (50 min)
    Amanda D.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Justin M.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    9:10am - 10:00am (50 min)
    Molly G.
    6 of 17 open
  • Full Body (inner thighs & triceps)
    10:10am - 11:00am (50 min)
    Molly G.
    7 of 17 open
  • Full Body (inner thighs & triceps)
    11:10am - 12:00pm (50 min)
    Chris L.
    11 of 17 open
  • Full Body (inner thighs & triceps)
    12:10pm - 1:00pm (50 min)
    Chris L.
    12 of 17 open
  • Full Body (inner thighs & triceps)
    1:10pm - 2:00pm (50 min)
    Daniel M.
    13 of 17 open
  • Full Body (inner thighs & triceps)
    2:20pm - 3:10pm (50 min)
    Daniel M.
    14 of 17 open
  • Full Body (inner thighs & triceps)
    3:20pm - 4:10pm (50 min)
    Chris L.
    7 of 17 open
  • Full Body (inner thighs & triceps)
    4:20pm - 5:10pm (50 min)
    Chris L.
    4 of 17 open
  • Full Body (inner thighs & triceps)
    5:20pm - 6:10pm (50 min)
    Brynja H.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    6:20pm - 7:10pm (50 min)
    Brynja H.
    0 of 17 open
  • Full Body (inner thighs & triceps) - Karaoke Classics
    7:20pm - 8:10pm (50 min)
    Abigail F.
    4 of 17 open
  • Full Body (inner thighs & triceps) - Karaoke Classics
    8:20pm - 9:10pm (50 min)
    Abigail F.
    12 of 17 open
Wednesday11/30
  • Off-Peak Full Body (center glutes & biceps)
    5:10am - 6:00am (50 min)
    Maggie C.
    12 of 17 open
  • Full Body (center glutes & biceps)
    6:10am - 7:00am (50 min)
    Maggie C.
    0 of 17 open
  • Full Body (center glutes & biceps)
    7:10am - 8:00am (50 min)
    Mary L.
    0 of 17 open
  • Arms + Abs
    8:10am - 9:00am (50 min)
    Mary L.
    0 of 17 open
  • Full Body (center glutes & biceps)
    9:10am - 10:00am (50 min)
    Bridget S.
    2 of 17 open
  • Full Body (center glutes & biceps)
    10:10am - 11:00am (50 min)
    Bridget S.
    8 of 17 open
  • Full Body (center glutes & biceps)
    11:10am - 12:00pm (50 min)
    Bridget S.
    8 of 17 open
  • Full Body (center glutes & biceps)
    12:10pm - 1:00pm (50 min)
    Molly G.
    7 of 17 open
  • Full Body (center glutes & biceps)
    1:10pm - 2:00pm (50 min)
    Molly G.
    11 of 17 open
  • Off-Peak Full Body (center glutes & biceps)
    2:20pm - 3:10pm (50 min)
    Talia L.
    4 of 17 open
  • Full Body (center glutes & biceps)
    3:20pm - 4:10pm (50 min)
    Talia L.
    10 of 17 open
  • Full Body (center glutes & biceps)
    4:20pm - 5:10pm (50 min)
    Talia L.
    6 of 17 open
  • Full Body (center glutes & biceps)
    5:20pm - 6:10pm (50 min)
    Amanda D.
    0 of 17 open
  • Full Body (center glutes & biceps)
    6:20pm - 7:10pm (50 min)
    Amanda D.
    0 of 17 open
  • Full Body (center glutes & biceps)
    7:20pm - 8:10pm (50 min)
    Lauren G.
    0 of 17 open
  • Full Body (center glutes & biceps)
    8:20pm - 9:10pm (50 min)
    Lauren G.
    10 of 17 open
Thursday12/01
  • Off-Peak Full Body (hamstrings & chest)
    5:10am - 6:00am (50 min)
    Brynja H.
    13 of 17 open
  • Full Body (hamstrings & chest)
    6:10am - 7:00am (50 min)
    Brynja H.
    0 of 17 open
  • Full Body (hamstrings & chest)
    7:10am - 8:00am (50 min)
    Brynja H.
    0 of 17 open
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Marin F.
    5 of 17 open
  • Full Body (hamstrings & chest)
    9:10am - 10:00am (50 min)
    Marin F.
    7 of 17 open
  • Full Body (hamstrings & chest)
    10:10am - 11:00am (50 min)
    Marin F.
    10 of 17 open
  • Full Body (hamstrings & chest)
    11:10am - 12:00pm (50 min)
    Talia L.
    13 of 17 open
  • Full Body (hamstrings & chest)
    12:10pm - 1:00pm (50 min)
    Talia L.
    10 of 17 open
  • Full Body (hamstrings & chest)
    1:10pm - 2:00pm (50 min)
    Talia C.
    10 of 17 open
  • Full Body (hamstrings & chest)
    3:20pm - 4:10pm (50 min)
    Talia L.
    13 of 17 open
  • Full Body (hamstrings & chest)
    4:20pm - 5:10pm (50 min)
    Talia L.
    6 of 17 open
  • Full Body (hamstrings & chest)
    5:20pm - 6:10pm (50 min)
    Justin M.
    4 of 17 open
  • Full Body (hamstrings & chest)
    6:20pm - 7:10pm (50 min)
    Justin M.
    7 of 17 open
  • Full Body (hamstrings & chest)
    7:20pm - 8:10pm (50 min)
    Maggie C.
    9 of 17 open
  • Full Body (hamstrings & chest)
    8:20pm - 9:10pm (50 min)
    Daniel M.
    13 of 17 open
Friday12/02
  • Off-Peak Full Body (leg wrap & triceps)
    5:10am - 6:00am (50 min)
    Lauren G.
    11 of 17 open
  • Full Body (leg wrap & triceps)
    6:10am - 7:00am (50 min)
    Lauren G.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    7:10am - 8:00am (50 min)
    Kelsey O.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Kelsey O.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    9:10am - 10:00am (50 min)
    Talia C.
    4 of 17 open
  • Full Body (leg wrap & triceps)
    10:10am - 11:00am (50 min)
    Talia C.
    6 of 17 open
  • Full Body (leg wrap & triceps)
    11:10am - 12:00pm (50 min)
    Talia L.
    12 of 17 open
  • Full Body (leg wrap & triceps)
    12:10pm - 1:00pm (50 min)
    Talia L.
    8 of 17 open
  • Full Body (leg wrap & triceps)
    1:10pm - 2:00pm (50 min)
    Talia L.
    10 of 17 open
  • Full Body (leg wrap & triceps)
    2:20pm - 3:10pm (50 min)
    Marin F.
    10 of 17 open
  • Full Body (leg wrap & triceps)
    3:20pm - 4:10pm (50 min)
    Marin F.
    8 of 17 open
  • Full Body (leg wrap & triceps)
    4:20pm - 5:10pm (50 min)
    Chris L.
    13 of 17 open
  • Full Body (leg wrap & triceps)
    5:20pm - 6:10pm (50 min)
    Chris L.
    7 of 17 open
  • Full Body (leg wrap & triceps)
    6:20pm - 7:10pm (50 min)
    Daniel M.
    11 of 17 open
  • Full Body (leg wrap & triceps)
    7:20pm - 8:10pm (50 min)
    Abigail F.
    13 of 17 open
  • Off-Peak Full Body (leg wrap & triceps)
    8:20pm - 9:10pm (50 min)
    Abigail F.
    14 of 17 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Justin M.
    8 of 17 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Justin M.
    5 of 17 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Talia C.
    0 of 17 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Talia C.
    0 of 17 open
  • Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Talia L.
    7 of 17 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Talia L.
    8 of 17 open
  • Full Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Marin F.
    10 of 17 open
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    Marin F.
    10 of 17 open
  • Full Body (inner thighs & biceps)
    3:00pm - 3:50pm (50 min)
    Abigail F.
    13 of 17 open
  • Full Body (inner thighs & biceps)
    4:00pm - 4:50pm (50 min)
    Abigail F.
    14 of 17 open
  • Full Body (inner thighs & biceps)
    5:00pm - 5:50pm (50 min)
    Louisa G.
    13 of 17 open
  • Full Body (inner thighs & biceps)
    6:00pm - 6:50pm (50 min)
    Louisa G.
    14 of 17 open