schedule

Sunday07/21
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Lily R.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Lily R.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Lily R.
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Michelle R.
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Michelle R.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Isabella Y.
  • Full Body - Battle of the Pop Icons (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Isabella Y.
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Isabella Y.
  • Full Body (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Taline M.
  • Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Molly Rae E.
Monday07/22
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:00am - 6:50am (50 min)
    Megan B.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Michelle R.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Lynn P.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Lynn P.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Kyla H.
  • Full Body - 2010 Hits! (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Kyla H.
  • Off-Peak Full Body (hamstrings & biceps)
    3:15pm - 4:05pm (50 min)
    Jillian C.
  • Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Jillian C.
  • Full Body (hamstrings & biceps)
    5:15pm - 6:05pm (50 min)
    Jillian C.
  • Full Body (hamstrings & biceps)
    6:15pm - 7:05pm (50 min)
    Molly Rae E.
  • Full Body (hamstrings & biceps)
    7:15pm - 8:05pm (50 min)
    Molly Rae E.
  • Off-Peak Full Body - GloRilla & Friends (hamstrings & biceps)
    8:15pm - 9:05pm (50 min)
    Kayla L.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Maria P.
  • Full Body - sugar, spice, & all things sweet (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Maria P.
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Aubrey F.
  • Full Body - Kaytranada & Friends (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Aubrey F.
  • Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Victoria Z.
  • Full Body (leg wrap & triceps)
    11:00am - 11:50am (50 min)
    Victoria Z.
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Jillian C.
  • Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Isabella Y.
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Isabella Y.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    5:15pm - 6:05pm (50 min)
    Michelle R.
  • Starter50: Intro To [solidcore]
    6:15pm - 7:05pm (50 min)
    Michelle R.
  • Full Body (leg wrap & triceps)
    7:15pm - 8:05pm (50 min)
    Michelle R.
  • Off-Peak Full Body (leg wrap & triceps)
    8:15pm - 9:05pm (50 min)
    Sarah D.
Wednesday07/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Molly Rae E.
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Megan B.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Abby M.
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Lynn P.
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Lynn P.
  • Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Megan B.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Megan B.
  • Off-Peak Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Zimuzo O.
  • Full Body (center glutes & back)
    4:15pm - 5:05pm (50 min)
    Zimuzo O.
  • Full Body (center glutes & back)
    5:15pm - 6:05pm (50 min)
    Zimuzo O.
  • Full Body (center glutes & back)
    6:15pm - 7:05pm (50 min)
    Taline M.
  • Full Body (center glutes & back)
    7:15pm - 8:05pm (50 min)
    Taline M.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Michelle R.
  • Full Body - Michelle + Abby Team Teach (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Michelle R.
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Bethann O.
  • Full Body (inner thighs & arm wrap)
    9:00am - 9:50am (50 min)
    Bethann O.
  • Full Body (inner thighs & arm wrap)
    11:00am - 11:50am (50 min)
    Zimuzo O.
  • Full Body (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Lynn P.
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Full Body (inner thighs & arm wrap)
    5:15pm - 6:05pm (50 min)
    Lynn P.
  • Full Body (inner thighs & arm wrap)
    6:15pm - 7:05pm (50 min)
    Abby M.
  • Full Body - Hip Hop Remixes (inner thighs & arm wrap)
    7:15pm - 8:05pm (50 min)
    Abby M.
Friday07/26
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Kyla H.
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Kyla H.
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Megan B.
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Megan B.
  • Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Lynn P.
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Lynn P.
  • Off-Peak Full Body - Hip Hop Throwback (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Lynn P.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    4:15pm - 5:05pm (50 min)
    Lynn P.
  • Full Body (outer glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Megan M.
  • Full Body - Taylor Swift Takeover (outer glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Megan M.
  • Full Body (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Rebecca R.
Saturday07/27
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Isabella Y.
    3 of 15 open
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Isabella Y.
    0 of 15 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Zimuzo O.
    0 of 15 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Zimuzo O.
    0 of 15 open
  • Focus50: Core + Obliques + Upper Body (chest)
    11:00am - 11:50am (50 min)
    Megan M.
    5 of 15 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Megan M.
    3 of 15 open
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Megan M.
    9 of 15 open
  • Full Body (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Rebecca R.
    11 of 15 open
  • Full Body - Bad Bunny & Kali Uchis (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Rebecca R.
    12 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

iOS Android