what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:10am - 9:00am (50 min)
    Tory C.
    9 of 15 open
  • Full Body (leg wrap & biceps)
    9:10am - 10:00am (50 min)
    Tory C.
    2 of 15 open
  • Full Body (leg wrap & biceps)
    10:10am - 11:00am (50 min)
    Kendall J.
    2 of 15 open
  • Full Body (leg wrap & biceps)
    11:10am - 12:00pm (50 min)
    Kendall J.
    7 of 15 open
  • Full Body (leg wrap & biceps)
    12:10pm - 1:00pm (50 min)
    Kendall J.
    8 of 15 open
  • Full Body (leg wrap & biceps)
    1:10pm - 2:00pm (50 min)
    Olivia G.
    10 of 15 open
  • Arms + Abs
    2:10pm - 3:00pm (50 min)
    Olivia G.
    9 of 15 open
  • Full Body (leg wrap & biceps)
    3:10pm - 4:00pm (50 min)
    Olivia G.
    6 of 15 open
  • Full Body (leg wrap & biceps)
    4:10pm - 5:00pm (50 min)
    Isabel S.
    6 of 15 open
  • Full Body (leg wrap & biceps)
    5:10pm - 6:00pm (50 min)
    Isabel S.
    7 of 15 open
Monday11/28
  • Full Body (center glutes & chest)
    6:10am - 7:00am (50 min)
    Anya T.
    7 of 15 open
  • Full Body (center glutes & chest)
    7:20am - 8:10am (50 min)
    Anya T.
    0 of 15 open
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (center glutes & chest)
    9:40am - 10:30am (50 min)
    Dami I.
    0 of 15 open
  • Buns + Abs
    10:45am - 11:35am (50 min)
    Abigail H.
    4 of 15 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Abigail H.
    6 of 15 open
  • Full Body (center glutes & chest)
    1:05pm - 1:55pm (50 min)
    Olivia G.
    9 of 15 open
  • Full Body (center glutes & chest)
    3:10pm - 4:00pm (50 min)
    Vern H.
    11 of 15 open
  • Full Body (center glutes & chest)
    4:20pm - 5:10pm (50 min)
    Vern H.
    7 of 15 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Marilyn A.
    0 of 15 open
  • Buns + Guns
    6:40pm - 7:30pm (50 min)
    Marilyn A.
    0 of 15 open
  • $10 coach-in-training
    7:45pm - 8:35pm (50 min)
    Hil H.
    5 of 10 open
Tuesday11/29
  • Buns + Guns
    6:10am - 7:00am (50 min)
    Kendall J.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    7:20am - 8:10am (50 min)
    Kendall J.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    9:40am - 10:30am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    10:45am - 11:35am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Olivia G.
    8 of 15 open
  • Full Body (inner thighs & triceps)
    1:05pm - 1:55pm (50 min)
    Olivia G.
    12 of 15 open
  • $10 coach-in-training
    2:10pm - 3:00pm (50 min)
    Hil H.
    6 of 10 open
  • Full Body (inner thighs & triceps)
    3:10pm - 4:00pm (50 min)
    Olivia G.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    4:20pm - 5:10pm (50 min)
    Olivia G.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Tory C.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    6:40pm - 7:30pm (50 min)
    Tory C.
    6 of 15 open
  • Off-Peak Full Body (inner thighs & triceps)
    7:45pm - 8:35pm (50 min)
    Anya T.
    11 of 15 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:10am - 7:00am (50 min)
    Alexandra T.
    7 of 15 open
  • Full Body (center glutes & biceps)
    7:20am - 8:10am (50 min)
    Alexandra T.
    1 of 15 open
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (center glutes & biceps)
    9:40am - 10:30am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (center glutes & biceps)
    10:45am - 11:35am (50 min)
    Olivia G.
    7 of 15 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Olivia G.
    10 of 15 open
  • 30min Express - Core + Obliques
    1:05pm - 1:35pm (30 min)
    Olivia G.
    11 of 15 open
  • $10 coach-in-training
    2:10pm - 3:00pm (50 min)
    Hil H.
    9 of 15 open
  • Full Body (center glutes & biceps)
    3:10pm - 4:00pm (50 min)
    Olivia G.
    10 of 15 open
  • Full Body (center glutes & biceps)
    4:20pm - 5:10pm (50 min)
    Vern H.
    8 of 15 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Marilyn A.
    0 of 15 open
  • Full Body (center glutes & biceps)
    6:40pm - 7:30pm (50 min)
    Marilyn A.
    0 of 15 open
  • $10 coach-in-training
    7:45pm - 8:35pm (50 min)
    Hil H.
    7 of 15 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:10am - 7:00am (50 min)
    Isabel S.
    12 of 15 open
  • Full Body (hamstrings & chest)
    7:20am - 8:10am (50 min)
    Isabel S.
    6 of 15 open
  • Arms + Abs
    8:30am - 9:20am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (hamstrings & chest)
    9:40am - 10:30am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (hamstrings & chest)
    10:45am - 11:35am (50 min)
    Olivia G.
    7 of 15 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Olivia G.
    9 of 15 open
  • Full Body (hamstrings & chest)
    3:10pm - 4:00pm (50 min)
    Anya T.
    8 of 15 open
  • Full Body (hamstrings & chest)
    4:20pm - 5:10pm (50 min)
    Anya T.
    8 of 15 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Tory C.
    6 of 15 open
  • Full Body (hamstrings & chest)
    6:40pm - 7:30pm (50 min)
    Tory C.
    7 of 15 open
Friday12/02
  • Full Body (leg wrap & triceps)
    7:20am - 8:10am (50 min)
    Dami I.
    3 of 15 open
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Dami I.
    0 of 15 open
  • Full Body (leg wrap & triceps)
    9:40am - 10:30am (50 min)
    Kendall J.
    6 of 15 open
  • Full Body (leg wrap & triceps)
    10:45am - 11:35am (50 min)
    Kendall J.
    8 of 15 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Kendall J.
    5 of 15 open
  • Full Body (leg wrap & triceps)
    1:05pm - 1:55pm (50 min)
    Tory C.
    12 of 15 open
  • Buns + Guns
    2:05pm - 2:55pm (50 min)
    Vern H.
    12 of 15 open
  • Full Body (leg wrap & triceps)
    3:05pm - 3:55pm (50 min)
    Anya T.
    12 of 15 open
  • Full Body (leg wrap & triceps)
    4:05pm - 4:55pm (50 min)
    Isabel S.
    9 of 15 open
  • Full Body (leg wrap & triceps)
    5:05pm - 5:55pm (50 min)
    Isabel S.
    10 of 15 open
  • Full Body (leg wrap & triceps)
    6:05pm - 6:55pm (50 min)
    Anya T.
    11 of 15 open
  • Full Body (leg wrap & triceps)
    7:05pm - 7:55pm (50 min)
    Anya T.
    12 of 15 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Marilyn A.
    6 of 15 open
  • Full Body (inner thighs & biceps)
    9:10am - 10:00am (50 min)
    Marilyn A.
    0 of 15 open
  • Full Body (inner thighs & biceps)
    10:20am - 11:10am (50 min)
    Olivia G.
    6 of 15 open
  • Foundations
    11:25am - 12:15pm (50 min)
    Olivia G.
    6 of 15 open
  • Full Body (inner thighs & biceps) - 2000's Indie
    1:35pm - 2:25pm (50 min)
    Vern H.
    8 of 15 open
  • Full Body (inner thighs & biceps)
    4:00pm - 4:50pm (50 min)
    Vern H.
    9 of 15 open
  • Full Body (inner thighs & biceps) - 2000's Indie
    5:10pm - 6:00pm (50 min)
    Vern H.
    11 of 15 open