schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:10am - 9:00am (50 min)
    Jackie K.
  • Full Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Jackie K.
  • Full Body (hamstrings & biceps)
    10:20am - 11:10am (50 min)
    Brianna A.
  • Foundations
    11:25am - 12:15pm (50 min)
    Brianna A.
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Brianna A.
Monday08/08
  • Full Body (leg wrap & chest)
    6:00am - 6:50am (50 min)
    Jackie K.
  • Full Body (leg wrap & chest)
    7:05am - 7:55am (50 min)
    Kelsey P.
  • Full Body (leg wrap & chest)
    8:10am - 9:00am (50 min)
    Kelsey P.
  • Full Body (leg wrap & chest)
    9:15am - 10:05am (50 min)
    Cary A.
  • Buns + Abs
    10:20am - 11:10am (50 min)
    Cary A.
  • Full Body (leg wrap & chest)
    11:25am - 12:15pm (50 min)
    Lanna B.
  • Full Body (leg wrap & chest)
    1:05pm - 1:55pm (50 min)
    Lanna B.
  • Full Body (leg wrap & chest)
    4:25pm - 5:15pm (50 min)
    Lanna B.
  • Full Body (leg wrap & chest)
    5:30pm - 6:20pm (50 min)
    Brianna A.
  • Full Body (leg wrap & chest)
    6:35pm - 7:25pm (50 min)
    Brianna A.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Kelsey P.
  • Full Body (center glutes & arm wrap)
    7:05am - 7:55am (50 min)
    Kelsey P.
  • Full Body (center glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Cary A.
  • Full Body (center glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Cary A.
  • Full Body (center glutes & arm wrap)
    10:20am - 11:10am (50 min)
    Lanna B.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Lanna B.
  • Full Body (center glutes & arm wrap)
    4:25pm - 5:15pm (50 min)
    Lanna B.
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jackie C.
  • Full Body (center glutes & arm wrap)
    6:35pm - 7:25pm (50 min)
    Jackie C.
Wednesday08/10
  • Off-Peak Full Body (outer glutes & shoulders)
    5:00am - 5:50am (50 min)
    Jackie K.
  • Full Body (outer glutes & shoulders)
    6:00am - 6:50am (50 min)
    Jackie K.
  • ADVANCED Full Body (outer glutes & shoulders)
    7:05am - 7:55am (50 min)
    Cary A.
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Cary A.
  • Full Body (outer glutes & shoulders)
    9:15am - 10:05am (50 min)
    Cary A.
  • Full Body (outer glutes & shoulders)
    10:20am - 11:10am (50 min)
    Sandra B.
  • Full Body (outer glutes & shoulders)
    11:25am - 12:15pm (50 min)
    Jackie C.
  • Full Body (outer glutes & shoulders)
    1:05pm - 1:55pm (50 min)
    Lanna B.
  • Foundations
    4:25pm - 5:15pm (50 min)
    Lanna B.
  • Full Body (outer glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Lanna B.
  • Full Body (outer glutes & shoulders)
    6:35pm - 7:25pm (50 min)
    Lanna B.
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Cary A.
  • Full Body (hamstrings & triceps)
    7:05am - 7:55am (50 min)
    Cary A.
  • Full Body (hamstrings & triceps)
    8:10am - 9:00am (50 min)
    Nicki W.
  • Full Body (hamstrings & triceps)
    9:15am - 10:05am (50 min)
    Nicki W.
  • Full Body (hamstrings & triceps)
    10:20am - 11:10am (50 min)
    Lanna B.
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Brianna A.
  • Buns + Guns
    6:35pm - 7:25pm (50 min)
    Brianna A.
Friday08/12
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Jackie K.
  • Full Body (inner thighs & biceps)
    7:05am - 7:50am (45 min)
    Jackie K.
  • Full Body (inner thighs & biceps)
    8:10am - 9:00am (50 min)
    Sandra B.
  • Full Body (inner thighs & biceps)
    9:15am - 10:05am (50 min)
    Sandra B.
  • Full Body (inner thighs & biceps)
    10:20am - 11:10am (50 min)
    Lanna B.
  • Full Body (inner thighs & biceps)
    11:25am - 12:15pm (50 min)
    Lanna B.
  • Full Body (inner thighs & biceps)
    12:25pm - 1:15pm (50 min)
    Lanna B.
  • Full Body (inner thighs & biceps)
    4:25pm - 5:15pm (50 min)
    Olivia S.
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Olivia S.
Saturday08/13
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Jackie C.
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Jackie C.
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Olivia S.
  • Arms + Abs
    10:20am - 11:10am (50 min)
    Olivia S.
  • Full Body (center glutes & chest)
    11:25am - 12:15pm (50 min)
    Marisa P.
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Marisa P.