what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • off-peak- Full Body (leg wrap & biceps)
    7:30am - 8:20am (50 min)
    Lindsay E.
    3 of 16 open
  • ARMS + ABS
    8:30am - 9:20am (50 min)
    Lindsay E.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Ally C.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Ally C.
    0 of 16 open
  • $10 Coach-In-Training Class
    4:30pm - 5:20pm (50 min)
    Nora G.
    0 of 6 open
  • $10 Coach-In-Training Class
    5:35pm - 6:25pm (50 min)
    Nora G.
    0 of 6 open
Monday11/28
  • Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Candice J.
    1 of 16 open
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Candice J.
    0 of 16 open
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Candice J.
    0 of 16 open
  • off-peak- Full Body (center glutes & chest)
    8:45am - 9:35am (50 min)
    Tara E.
    6 of 16 open
  • Full Body (center glutes & chest)
    9:45am - 10:35am (50 min)
    Tara E.
    6 of 16 open
  • off-peak- Full Body (center glutes & chest)
    4:25pm - 5:15pm (50 min)
    Kristine G.
    2 of 16 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Kristine G.
    3 of 16 open
  • off-peak- Full Body (center glutes & chest)
    6:35pm - 7:25pm (50 min)
    Kristine G.
    5 of 16 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    5:30am - 6:20am (50 min)
    Hannah G.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Hannah G.
    0 of 16 open
  • ARMS + ABS
    7:30am - 8:20am (50 min)
    Hannah G.
    0 of 16 open
  • off-peak- Full Body (inner thighs & triceps)
    8:45am - 9:35am (50 min)
    Becky G.
    7 of 16 open
  • Full Body (inner thighs & triceps)
    9:45am - 10:35am (50 min)
    Becky G.
    7 of 16 open
  • $10 Coach-In-Training Class
    12:00pm - 12:50pm (50 min)
    Dina G.
    5 of 8 open
  • Full Body (inner thighs & triceps)
    3:20pm - 4:10pm (50 min)
    Becky G.
    9 of 16 open
  • $10 Coach-In-Training Class
    4:25pm - 5:15pm (50 min)
    Nora G.
    0 of 8 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Megan F.
    0 of 16 open
  • off-peak- Full Body (inner thighs & triceps)
    6:35pm - 7:25pm (50 min)
    Megan F.
    3 of 16 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    5:30am - 6:20am (50 min)
    Hallie L.
    1 of 16 open
  • Full Body (center glutes & biceps)
    6:30am - 7:20am (50 min)
    Hallie L.
    0 of 16 open
  • Full Body (center glutes & biceps)
    7:30am - 8:20am (50 min)
    Becky G.
    0 of 16 open
  • off-peak- Full Body (center glutes & biceps)
    8:45am - 9:35am (50 min)
    Lauren U.
    7 of 16 open
  • Full Body (center glutes & biceps)
    9:45am - 10:35am (50 min)
    Lauren U.
    7 of 16 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Lauren U.
    7 of 16 open
  • Full Body (center glutes & biceps)
    4:25pm - 5:15pm (50 min)
    Dylan B.
    4 of 16 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Tara E.
    7 of 16 open
  • off-peak- Full Body (center glutes & biceps)
    6:35pm - 7:25pm (50 min)
    Tara E.
    7 of 16 open
Thursday12/01
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Dylan B.
    1 of 16 open
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Dylan B.
    0 of 16 open
  • BUNS + GUNS
    7:30am - 8:20am (50 min)
    Dylan B.
    3 of 16 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Lauren U.
    8 of 16 open
  • off-peak- ARMS + ABS
    4:25pm - 5:15pm (50 min)
    Becky G.
    5 of 16 open
  • $10 Coach-In-Training Class
    5:30pm - 6:20pm (50 min)
    Samahra H.
    5 of 10 open
  • $10 Coach-In-Training Class
    6:35pm - 7:25pm (50 min)
    Samahra H.
    7 of 10 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Ally C.
    0 of 16 open
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Ally C.
    0 of 16 open
  • off-peak- Full Body (leg wrap & triceps)
    8:05am - 8:55am (50 min)
    Ally C.
    4 of 16 open
  • Full Body (leg wrap & triceps)
    9:05am - 9:55am (50 min)
    Tara E.
    8 of 16 open
  • Full Body (leg wrap & triceps)
    10:05am - 10:55am (50 min)
    Tara E.
    8 of 16 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Lauren U.
    7 of 16 open
  • Full Body (leg wrap & triceps)
    3:45pm - 4:35pm (50 min)
    Hannah G.
    7 of 16 open
  • off-peak- Full Body (leg wrap & triceps)
    4:50pm - 5:40pm (50 min)
    Hannah G.
    12 of 16 open
  • off-peak- Full Body (leg wrap & triceps)
    5:55pm - 6:45pm (50 min)
    Hannah G.
    6 of 16 open
Saturday12/03
  • $10 Coach-In-Training Class
    7:00am - 7:50am (50 min)
    Nora G.
    2 of 8 open
  • $10 Coach-In-Training Class
    8:00am - 8:50am (50 min)
    Nora G.
    1 of 8 open
  • super [solid] - read me
    9:00am - 10:05am (65 min)
    Dylan B.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    10:15am - 11:05am (50 min)
    Tara E.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    11:15am - 12:05pm (50 min)
    Samahra H.
    11 of 16 open
  • Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Samahra H.
    12 of 16 open