what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Dallas T.
    0 of 12 open
  • Full Body (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Natalee L.
    9 of 12 open
  • Full Body (outer glutes & arm wrap)
    10:20am - 11:10am (50 min)
    Tori B.
    0 of 12 open
  • Full Body (outer glutes & arm wrap)
    11:25am - 12:15pm (50 min)
    Tori B.
    5 of 12 open
  • Full Body (outer glutes & arm wrap)
    5:00pm - 5:50pm (50 min)
    Natalee L.
    8 of 12 open
  • $10 Student Night
    6:00pm - 6:50pm (50 min)
    Natalee L.
    8 of 12 open
Monday12/05
  • Full Body (hamstrings & shoulders)
    5:00am - 5:50am (50 min)
    Jade E.
    0 of 12 open
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Jade E.
    0 of 12 open
  • Full Body (hamstrings & shoulders)
    7:05am - 7:55am (50 min)
    Bri C.
    5 of 12 open
  • Full Body (hamstrings & shoulders)
    9:15am - 10:05am (50 min)
    Bri C.
    5 of 12 open
  • Full Body (hamstrings & shoulders)
    10:20am - 11:10am (50 min)
    Bri C.
    8 of 12 open
  • Buns + Abs
    11:45am - 12:35pm (50 min)
    Bri C.
    7 of 12 open
  • Full Body (hamstrings & shoulders)
    3:20pm - 4:10pm (50 min)
    Dallas T.
    8 of 12 open
  • Full Body (hamstrings & shoulders)
    4:25pm - 5:15pm (50 min)
    Dallas T.
    3 of 12 open
  • Full Body (hamstrings & shoulders)
    5:30pm - 6:20pm (50 min)
    Sophia D.
    7 of 12 open
  • Full Body (hamstrings & shoulders)
    6:35pm - 7:25pm (50 min)
    Sophia D.
    7 of 12 open
Tuesday12/06
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Dallas T.
    0 of 12 open
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Dallas T.
    0 of 12 open
  • Full Body (center glutes & back)
    7:05am - 7:55am (50 min)
    Sam W.
    7 of 12 open
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Bri C.
    5 of 12 open
  • Full Body (center glutes & back)
    10:05am - 10:55am (50 min)
    Bri C.
    6 of 12 open
  • Full Body (center glutes & back)
    3:20pm - 4:10pm (50 min)
    Alexis P.
    5 of 12 open
  • Full Body (center glutes & back)
    4:25pm - 5:15pm (50 min)
    Alexis P.
    5 of 12 open
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Megan H.
    5 of 12 open
  • Full Body (center glutes & back)
    6:35pm - 7:25pm (50 min)
    Megan H.
    9 of 12 open
Wednesday12/07
  • Full Body (inner thighs & triceps)
    5:00am - 5:50am (50 min)
    Brenna L.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Brenna L.
    1 of 12 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Bri C.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Bri C.
    5 of 12 open
  • Buns + Guns
    10:20am - 11:10am (50 min)
    Bri C.
    6 of 12 open
  • Full Body (inner thighs & triceps)
    3:20pm - 4:10pm (50 min)
    Meredith K.
    6 of 12 open
  • Arms + Abs
    4:25pm - 5:15pm (50 min)
    Meredith K.
    5 of 12 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Haylee S.
    6 of 12 open
  • Full Body (inner thighs & triceps)
    6:35pm - 7:25pm (50 min)
    Haylee S.
    9 of 12 open
Thursday12/08
  • Full Body (outer glutes & biceps)
    5:00am - 5:50am (50 min)
    Mandy S.
    0 of 12 open
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Mandy S.
    0 of 12 open
  • Full Body (outer glutes & biceps)
    7:05am - 7:55am (50 min)
    Sam W.
    6 of 12 open
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Meredith K.
    0 of 12 open
  • Full Body (outer glutes & biceps)
    3:20pm - 4:10pm (50 min)
    Sam W.
    9 of 12 open
  • Full Body (outer glutes & biceps)
    4:25pm - 5:15pm (50 min)
    Sam W.
    5 of 12 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Amber S.
    7 of 12 open
  • Full Body (outer glutes & biceps)
    6:35pm - 7:25pm (50 min)
    Amber S.
    8 of 12 open
Friday12/09
  • Full Body (center glutes & chest)
    5:00am - 5:50am (50 min)
    Tori B.
    0 of 12 open
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Tori B.
    4 of 12 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Sophia D.
    8 of 12 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Sophia D.
    9 of 12 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Bri C.
    2 of 12 open
  • Full Body (center glutes & chest)
    10:20am - 11:10am (50 min)
    Bri C.
    6 of 12 open
  • Buns + Guns
    11:45am - 12:35pm (50 min)
    Bri C.
    8 of 12 open
  • Full Body (center glutes & chest)
    4:25pm - 5:15pm (50 min)
    Sam W.
    5 of 12 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Sam W.
    8 of 12 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    7:00am - 7:50am (50 min)
    Kierra F.
    5 of 12 open
  • Full Body (hamstrings & arm wrap)
    8:05am - 8:55am (50 min)
    Kierra F.
    5 of 12 open
  • Full Body (hamstrings & arm wrap)
    9:10am - 10:00am (50 min)
    Bri C.
    0 of 12 open
  • Buns + Guns
    10:15am - 11:05am (50 min)
    Bri C.
    5 of 12 open
  • Full Body (hamstrings & arm wrap)
    11:20am - 12:10pm (50 min)
    Amanda D.
    8 of 12 open
  • Full Body (hamstrings & arm wrap)
    12:25pm - 1:15pm (50 min)
    Natalee L.
    9 of 12 open