schedule

Sunday04/14
  • Starter50: Intro To [solidcore]
    7:00am - 7:50am (50 min)
    Margot K.
  • Full Body (inner thighs & chest)
    8:05am - 8:55am (50 min)
    Margot K.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    9:10am - 10:00am (50 min)
    Laura W.
  • Full Body (inner thighs & chest)
    10:15am - 11:05am (50 min)
    Laura W.
  • Full Body (inner thighs & chest)
    11:20am - 12:10pm (50 min)
    Kat F.
  • Focus50: Core + Lower + Upper Body (inner thighs & chest)
    12:25pm - 1:15pm (50 min)
    Kat F.
  • Full Body - Nicki Minaj x Meg The Stallion (inner thighs & chest)
    1:30pm - 2:20pm (50 min)
    Frank F.
  • Off-Peak Full Body (inner thighs & chest)
    2:35pm - 3:25pm (50 min)
    Frank F.
  • Off-Peak Full Body (inner thighs & chest)
    5:00pm - 5:50pm (50 min)
    Frank F.
Monday04/15
  • Off-Peak Full Body (outer glutes & triceps)
    5:10am - 6:00am (50 min)
    Jordan B.
  • Full Body (outer glutes & triceps)
    6:10am - 7:00am (50 min)
    Laura W.
  • Full Body - [one] hit wonders (outer glutes & triceps)
    7:10am - 8:00am (50 min)
    Laura W.
  • Full Body (outer glutes & triceps)
    8:30am - 9:20am (50 min)
    Calli-Ann L.
  • Full Body (outer glutes & triceps)
    9:30am - 10:20am (50 min)
    Calli-Ann L.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    10:30am - 11:20am (50 min)
    Calli-Ann L.
  • Full Body (outer glutes & triceps)
    12:10pm - 1:00pm (50 min)
    Vanessa K.
  • Off-Peak Full Body (outer glutes & triceps)
    1:10pm - 2:00pm (50 min)
    Vanessa K.
  • Full Body - Classic Rock (outer glutes & triceps)
    4:10pm - 5:00pm (50 min)
    CC N.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    CC N.
  • Full Body - Movie Monday: Shrek (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Margot K.
  • Off-Peak Full Body (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Margot K.
  • Off-Peak Full Body (outer glutes & triceps)
    8:30pm - 9:20pm (50 min)
    Frank F.
Tuesday04/16
  • Full Body (center glutes & arm wrap)
    6:10am - 7:00am (50 min)
    Laura W.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    7:10am - 8:00am (50 min)
    Laura W.
  • Full Body - Gaga for Lady Gaga (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Kat F.
  • Focus50: Core + Obliques + Lower Body (center glutes)
    9:30am - 10:20am (50 min)
    Kat F.
  • Full Body - Justin Bieber x Selena (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Calli-Ann L.
  • Full Body (center glutes & arm wrap)
    12:10pm - 1:00pm (50 min)
    Calli-Ann L.
  • Full Body (center glutes & arm wrap)
    4:10pm - 5:00pm (50 min)
    Chantal T.
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Chantal T.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Calli-Ann L.
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Calli-Ann L.
  • Off Peak Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    8:30pm - 9:20pm (50 min)
    Calli-Ann L.
Wednesday04/17
  • Off-Peak Full Body (hamstrings & back)
    5:10am - 6:00am (50 min)
    Frank F.
  • Full Body - Evolution of Beyonce (hamstrings & back)
    6:10am - 7:00am (50 min)
    Margot K.
  • Full Body (hamstrings & back)
    7:10am - 8:00am (50 min)
    Margot K.
  • Full Body - NSYNC vs Backstreet Boys (hamstrings & back)
    8:30am - 9:20am (50 min)
    Kat F.
  • Focus50: Core + Obliques + Upper Body (back)
    9:30am - 10:20am (50 min)
    CC N.
  • Full Body - Punk goes POP (hamstrings & back)
    10:30am - 11:20am (50 min)
    CC N.
  • Full Body (hamstrings & back)
    12:10pm - 1:00pm (50 min)
    Calli-Ann L.
  • Foundation50: Build Your Basics
    1:10pm - 2:00pm (50 min)
    Calli-Ann L.
  • Full Body- Private Class (hamstrings & back)
    2:10pm - 3:00pm (50 min)
    CC N.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    4:10pm - 5:00pm (50 min)
    Sangeetha S.
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Vanessa K.
  • Full Body - Tropical Rhythms Mix (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Vanessa K.
  • Off-Peak Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Chantal T.
  • Off-Peak Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Chantal T.
Thursday04/18
  • Full Body (leg wrap & biceps)
    6:10am - 7:00am (50 min)
    Vanessa K.
  • Full Body - 2000's vs 2010's (leg wrap & biceps)
    7:10am - 8:00am (50 min)
    Vanessa K.
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    8:30am - 9:20am (50 min)
    Kat F.
  • Full Body - Ariana Grande vs Doja Cat (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Kat F.
  • Off-Peak Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Calli-Ann L.
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    12:10pm - 1:00pm (50 min)
    Calli-Ann L.
  • Off-Peak Full Body (leg wrap & biceps)
    1:10pm - 2:00pm (50 min)
    Calli-Ann L.
  • Full Body (leg wrap & biceps)
    4:10pm - 5:00pm (50 min)
    Vanessa K.
  • Full Body - 80's Night! (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    CC N.
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    CC N.
  • Off-Peak Full Body (leg wrap & biceps)
    7:30pm - 8:20pm (50 min)
    Jordan B.
    10 of 16 open
  • Off-Peak Full Body (leg wrap & biceps)
    8:30pm - 9:20pm (50 min)
    Jordan B.
    13 of 16 open
Friday04/19
  • Full Body (hamstrings & chest)
    6:10am - 7:00am (50 min)
    Frank F.
    3 of 16 open
  • Full Body - Best of NJ Music (hamstrings & chest)
    7:10am - 8:00am (50 min)
    Frank F.
    3 of 16 open
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Calli-Ann L.
    1 of 16 open
  • Full Body - (big bootie mix) friday (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Calli-Ann L.
    1 of 16 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Calli-Ann L.
    4 of 16 open
  • 30min Express: Core + Obliques
    11:30am - 12:00pm (30 min)
    Laura W.
    9 of 16 open
  • Full Body - Party Anthems of the 00's (hamstrings & chest)
    12:10pm - 1:00pm (50 min)
    Laura W.
    6 of 16 open
  • Full Body (hamstrings & chest)
    1:10pm - 2:00pm (50 min)
    Laura W.
    13 of 16 open
  • Focus50: Core + Obliques + Upper Body (chest)
    2:10pm - 3:00pm (50 min)
    CC N.
    10 of 16 open
  • Full Body - Pop/Punk Bangers (hamstrings & chest)
    4:10pm - 5:00pm (50 min)
    CC N.
    6 of 16 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Vanessa K.
    7 of 16 open
  • Off-Peak Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Vanessa K.
    9 of 16 open
Saturday04/20
  • Off-Peak Full Body - [solidcore] x Liquid IV (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Vanessa K.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    8:05am - 8:55am (50 min)
    Frank F.
    6 of 16 open
  • Full Body - [solidcore] x Home Power Yoga (inner thighs & triceps)
    9:10am - 10:00am (50 min)
    CC N.
    0 of 16 open
  • Full Body - [solidcore] x Celsius (inner thighs & triceps)
    10:15am - 11:05am (50 min)
    Vanessa K.
    0 of 16 open
  • Full Body - 1 Year Anniversary EDM Party (inner thighs & triceps)
    11:20am - 12:10pm (50 min)
    CC N.
    0 of 16 open
  • Full Body - [solidcore] x Celsius (inner thighs & triceps)
    12:25pm - 1:15pm (50 min)
    Ambre Y.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    1:30pm - 2:20pm (50 min)
    Will T.
    7 of 16 open
  • Full Body - [solidcore] x Liquid IV (inner thighs & triceps)
    2:35pm - 3:25pm (50 min)
    Sam L.
    7 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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