what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Jaime F.
    7 of 17 open
  • Arms + Abs
    9:00am - 9:50am (50 min)
    Jaime F.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    10:00am - 10:50am (50 min)
    Jaime F.
    1 of 17 open
  • Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Shannon C.
    4 of 17 open
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Shannon C.
    5 of 17 open
  • Full Body (leg wrap & biceps)
    1:00pm - 1:50pm (50 min)
    Amelia Z.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    2:00pm - 2:50pm (50 min)
    Amelia Z.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Hannah B.
    7 of 17 open
  • Full Body (leg wrap & biceps)
    6:05pm - 6:55pm (50 min)
    Hannah B.
    7 of 17 open
Monday11/28
  • Off Peak - Full Body (center glutes & chest)
    5:05am - 5:55am (50 min)
    Cullen B.
    13 of 17 open
  • Full Body (center glutes & chest)
    6:05am - 6:55am (50 min)
    Cullen B.
    2 of 17 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Cullen B.
    0 of 17 open
  • Full Body (center glutes & chest)
    8:05am - 8:55am (50 min)
    Sara R.
    0 of 17 open
  • Full Body (center glutes & chest)
    9:05am - 9:55am (50 min)
    Sara R.
    0 of 17 open
  • Full Body (center glutes & chest)
    10:05am - 10:55am (50 min)
    Sam L.
    9 of 17 open
  • Full Body (center glutes & chest)
    11:05am - 11:55am (50 min)
    Sam L.
    13 of 17 open
  • Full Body (center glutes & chest)
    12:05pm - 12:55pm (50 min)
    Jane S.
    10 of 17 open
  • Off Peak - Full Body (center glutes & chest)
    1:05pm - 1:55pm (50 min)
    Jane S.
    12 of 17 open
  • Off Peak - Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Emily M.
    10 of 17 open
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Emily M.
    13 of 17 open
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Danii Z.
    0 of 17 open
  • Full Body (center glutes & chest)
    6:25pm - 7:15pm (50 min)
    Danii Z.
    0 of 17 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Dasha R.
    6 of 17 open
  • Full Body (center glutes & chest)
    8:35pm - 9:25pm (50 min)
    Dasha R.
    8 of 17 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:05am - 6:55am (50 min)
    Hannah B.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Hannah B.
    0 of 17 open
  • Full Body (inner thighs & triceps) - Advanced Sequences
    8:05am - 8:55am (50 min)
    Robert C.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    9:05am - 9:55am (50 min)
    Sam L.
    6 of 17 open
  • Full Body (inner thighs & triceps)
    10:05am - 10:55am (50 min)
    Jane S.
    8 of 17 open
  • Full Body (inner thighs & triceps)
    11:05am - 11:55am (50 min)
    Jane S.
    12 of 17 open
  • Buns + Guns
    12:05pm - 12:55pm (50 min)
    Will T.
    11 of 17 open
  • Off Peak - Full Body (inner thighs & triceps)
    1:05pm - 1:55pm (50 min)
    Sam L.
    10 of 17 open
  • Off Peak - Full Body (inner thighs & triceps)
    3:00pm - 3:50pm (50 min)
    Sam L.
    14 of 17 open
  • Buns + Guns
    4:15pm - 5:05pm (50 min)
    Shannon C.
    9 of 17 open
  • Full Body (inner thighs & triceps)
    5:20pm - 6:10pm (50 min)
    Shannon C.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    6:25pm - 7:15pm (50 min)
    Shannon C.
    0 of 17 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Cullen B.
    7 of 17 open
  • Full Body (inner thighs & triceps)
    8:35pm - 9:25pm (50 min)
    Cullen B.
    11 of 17 open
Wednesday11/30
  • Off Peak - Full Body (center glutes & biceps)
    5:05am - 5:55am (50 min)
    Sam L.
    10 of 17 open
  • Full Body (center glutes & biceps)
    6:05am - 6:55am (50 min)
    Dasha R.
    0 of 17 open
  • Full Body (center glutes & biceps)
    7:05am - 7:55am (50 min)
    Dasha R.
    0 of 17 open
  • Full Body (center glutes & biceps)
    8:05am - 8:55am (50 min)
    Julia T.
    0 of 17 open
  • Full Body (center glutes & biceps)
    9:05am - 9:55am (50 min)
    Julia T.
    6 of 17 open
  • Full Body (center glutes & biceps)
    10:05am - 10:55am (50 min)
    Sam L.
    13 of 17 open
  • Full Body (center glutes & biceps)
    11:05am - 11:55am (50 min)
    Sam L.
    11 of 17 open
  • Full Body (center glutes & biceps)
    12:05pm - 12:55pm (50 min)
    Jane S.
    9 of 17 open
  • Off Peak - Buns + Abs
    1:05pm - 1:55pm (50 min)
    Jane S.
    9 of 17 open
  • Off Peak - Full Body (center glutes & biceps)
    3:00pm - 3:50pm (50 min)
    Jane S.
    7 of 17 open
  • Full Body (center glutes & biceps)
    4:15pm - 5:05pm (50 min)
    Robert C.
    9 of 17 open
  • Full Body (center glutes & biceps)
    5:20pm - 6:10pm (50 min)
    Robert C.
    0 of 17 open
  • Full Body (center glutes & biceps)
    6:25pm - 7:15pm (50 min)
    Jane S.
    0 of 17 open
  • Arms + Abs
    7:30pm - 8:20pm (50 min)
    Jane S.
    6 of 17 open
  • Full Body (center glutes & biceps)
    8:35pm - 9:25pm (50 min)
    Sydney E.
    8 of 17 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:05am - 6:55am (50 min)
    Robert C.
    4 of 17 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Robert C.
    0 of 17 open
  • Full Body (hamstrings & chest) - Advanced Sequences
    8:05am - 8:55am (50 min)
    Robert C.
    0 of 17 open
  • Full Body (hamstrings & chest)
    9:05am - 9:55am (50 min)
    Jane S.
    12 of 17 open
  • Full Body (hamstrings & chest)
    10:05am - 10:55am (50 min)
    Jane S.
    13 of 17 open
  • Off Peak - Full Body (hamstrings & chest)
    11:05am - 11:55am (50 min)
    Calli-Ann L.
    12 of 17 open
  • Full Body (hamstrings & chest)
    12:05pm - 12:55pm (50 min)
    Calli-Ann L.
    13 of 17 open
  • Full Body (hamstrings & chest)
    1:05pm - 1:55pm (50 min)
    Calli-Ann L.
    14 of 17 open
  • Off Peak - Full Body (hamstrings & chest)
    3:00pm - 3:50pm (50 min)
    Shannon C.
    14 of 17 open
  • Buns + Abs
    4:15pm - 5:05pm (50 min)
    Shannon C.
    10 of 17 open
  • Full Body (hamstrings & chest)
    5:20pm - 6:10pm (50 min)
    Shannon C.
    8 of 17 open
  • Full Body (hamstrings & chest)
    6:25pm - 7:15pm (50 min)
    Shannon C.
    7 of 17 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Dasha R.
    9 of 17 open
  • Full Body (hamstrings & chest)
    8:35pm - 9:25pm (50 min)
    Dasha R.
    14 of 17 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:05am - 6:55am (50 min)
    Jane S.
    9 of 17 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Jane S.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    8:05am - 8:55am (50 min)
    Katie D.
    0 of 17 open
  • Full Body (leg wrap & triceps)
    9:05am - 9:55am (50 min)
    Katie D.
    6 of 17 open
  • Full Body (leg wrap & triceps)
    10:05am - 10:55am (50 min)
    Katie D.
    11 of 17 open
  • Full Body (leg wrap & triceps)
    11:05am - 11:55am (50 min)
    Will T.
    10 of 17 open
  • Arms + Abs
    12:05pm - 12:55pm (50 min)
    Jaime F.
    10 of 17 open
  • Full Body (leg wrap & triceps)
    1:05pm - 1:55pm (50 min)
    Jaime F.
    9 of 17 open
  • 30min Express - Core + Obliques
    3:30pm - 4:00pm (30 min)
    Jaime F.
    12 of 17 open
  • Buns + Guns
    4:15pm - 5:05pm (50 min)
    Jaime F.
    9 of 17 open
  • Full Body (leg wrap & triceps)
    5:20pm - 6:10pm (50 min)
    Jaime F.
    7 of 17 open
  • Full Body (leg wrap & triceps)
    6:25pm - 7:15pm (50 min)
    Delaney R.
    12 of 17 open
  • Off Peak - Arms + Abs
    7:30pm - 8:20pm (50 min)
    Delaney R.
    12 of 17 open
Saturday12/03
  • Off Peak - Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Evan H.
    13 of 17 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Evan H.
    8 of 17 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Evan H.
    9 of 17 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Robert C.
    0 of 17 open
  • Full Body (inner thighs & biceps) - Advanced Sequences
    11:00am - 11:50am (50 min)
    Robert C.
    0 of 17 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Robert C.
    4 of 17 open
  • Full Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Robert C.
    12 of 17 open
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    Elena K.
    11 of 17 open
  • 30min Express - Core + Obliques
    3:00pm - 3:30pm (30 min)
    Elena K.
    14 of 17 open
  • Full Body (inner thighs & biceps)
    5:00pm - 5:50pm (50 min)
    Sydney E.
    13 of 17 open