what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Full Body (outer glutes & arm wrap)
    8:20am - 9:10am (50 min)
    Portia B.
    0 of 19 open
  • Full Body (outer glutes & arm wrap)
    9:20am - 10:10am (50 min)
    Portia B.
    0 of 19 open
  • Full Body (outer glutes & arm wrap)
    10:20am - 11:10am (50 min)
    Lex C.
    0 of 19 open
  • Full Body (outer glutes & arm wrap)
    11:20am - 12:10pm (50 min)
    Lex C.
    4 of 19 open
  • Arms + Abs
    12:20pm - 1:10pm (50 min)
    Lex C.
    2 of 19 open
  • Full Body (outer glutes & arm wrap)
    1:20pm - 2:10pm (50 min)
    Hadiyah G.
    8 of 19 open
  • Full Body (outer glutes & arm wrap)
    2:20pm - 3:10pm (50 min)
    Hadiyah G.
    9 of 19 open
  • Full Body (outer glutes & arm wrap)
    3:20pm - 4:10pm (50 min)
    Allie F.
    12 of 19 open
  • Full Body (outer glutes & arm wrap)
    4:20pm - 5:10pm (50 min)
    Allie F.
    8 of 19 open
  • $25 coach-in-training
    5:20pm - 6:10pm (50 min)
    Kaitlyn R.
    2 of 6 open
Monday12/05
  • 30min Express - Lower Body + Core
    6:20am - 6:50am (30 min)
    Liz R.
    15 of 19 open
  • Full Body (hamstrings & shoulders)
    7:00am - 7:50am (50 min)
    Liz R.
    6 of 19 open
  • Full Body (hamstrings & shoulders)
    8:00am - 8:50am (50 min)
    Lex C.
    2 of 19 open
  • Full Body (hamstrings & shoulders)
    9:00am - 9:50am (50 min)
    Lex C.
    10 of 19 open
  • Full Body (hamstrings & shoulders)
    10:00am - 10:50am (50 min)
    Lex C.
    14 of 19 open
  • Full Body (hamstrings & shoulders)
    12:15pm - 1:05pm (50 min)
    Portia B.
    12 of 19 open
  • Off Peak - Full Body (hamstrings & shoulders)
    1:15pm - 2:05pm (50 min)
    Portia B.
    14 of 19 open
  • Off Peak - Full Body (hamstrings & shoulders)
    4:30pm - 5:20pm (50 min)
    Portia B.
    13 of 19 open
  • Buns + Abs
    5:30pm - 6:20pm (50 min)
    Katie S.
    0 of 19 open
  • Full Body (hamstrings & shoulders)
    6:30pm - 7:20pm (50 min)
    Katie S.
    1 of 19 open
  • Full Body (hamstrings & shoulders)
    7:30pm - 8:20pm (50 min)
    Katie S.
    9 of 19 open
  • $25 coach-in-training
    8:30pm - 9:20pm (50 min)
    Drea J.
    16 of 19 open
Tuesday12/06
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Eboni R.
    6 of 19 open
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Portia B.
    3 of 19 open
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Allie F.
    15 of 19 open
  • Full Body (center glutes & back)
    10:00am - 10:50am (50 min)
    Allie F.
    14 of 19 open
  • Off Peak - Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Portia B.
    14 of 19 open
  • Full Body (center glutes & back)
    12:15pm - 1:05pm (50 min)
    Ruby M.
    13 of 19 open
  • Off Peak - Full Body (center glutes & back)
    1:15pm - 2:05pm (50 min)
    Ruby M.
    16 of 19 open
  • $25 coach-in-training
    2:15pm - 3:05pm (50 min)
    Kaitlyn R.
    7 of 10 open
  • $25 coach-in-training
    3:15pm - 4:05pm (50 min)
    Kaitlyn R.
    5 of 10 open
  • Off Peak - Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Andrew S.
    15 of 19 open
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Andrew S.
    10 of 19 open
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Hadiyah G.
    7 of 19 open
  • Buns + Guns
    7:30pm - 8:20pm (50 min)
    Hadiyah G.
    9 of 19 open
Wednesday12/07
  • Off Peak - Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Lauren P.
    12 of 19 open
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Lauren P.
    9 of 19 open
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Katie S.
    6 of 19 open
  • Supersolid Advanced
    9:00am - 10:05am (65 min)
    Katie S.
    3 of 19 open
  • Off Peak - Full Body (inner thighs & triceps)
    10:20am - 11:10am (50 min)
    Katie S.
    14 of 19 open
  • 30min Express - Core + Obliques
    11:30am - 12:00pm (30 min)
    Allie F.
    16 of 19 open
  • Full Body (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Allie F.
    15 of 19 open
  • Off Peak - Full Body (inner thighs & triceps)
    1:15pm - 2:05pm (50 min)
    Allie F.
    14 of 19 open
  • Off Peak - Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Liz R.
    14 of 19 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Liz R.
    11 of 19 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Eboni R.
    8 of 19 open
  • Full Body (inner thighs & triceps)- Bubble Gum Pop
    7:30pm - 8:20pm (50 min)
    Eboni R.
    9 of 19 open
  • $25 coach-in-training
    8:30pm - 9:20pm (50 min)
    Drea J.
    15 of 19 open
Thursday12/08
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Eboni R.
    10 of 19 open
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Marie C.
    1 of 19 open
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Marie C.
    8 of 19 open
  • Full Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Marie C.
    14 of 19 open
  • Off Peak - Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Portia B.
    15 of 19 open
  • Full Body (outer glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Ruby M.
    14 of 19 open
  • Off Peak - Full Body (outer glutes & biceps)
    1:15pm - 2:05pm (50 min)
    Ruby M.
    16 of 19 open
  • $25 coach-in-training
    2:15pm - 3:05pm (50 min)
    Kaitlyn R.
    11 of 14 open
  • $25 coach-in-training
    3:15pm - 4:05pm (50 min)
    Kaitlyn R.
    11 of 14 open
  • Off Peak - Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Portia B.
    16 of 19 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Portia B.
    11 of 19 open
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Lex C.
    8 of 19 open
  • Full Body (outer glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Lex C.
    11 of 19 open
  • $25 coach-in-training
    8:30pm - 9:20pm (50 min)
    Drea J.
    13 of 19 open
Friday12/09
  • Off Peak - Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Lauren P.
    15 of 19 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Lauren P.
    8 of 19 open
  • Buns + Abs
    8:00am - 8:50am (50 min)
    Marie C.
    0 of 19 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Marie C.
    10 of 19 open
  • Full Body (center glutes & chest)- Hip Hop Friyay
    10:00am - 10:50am (50 min)
    Marie C.
    12 of 19 open
  • Off Peak - Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Portia B.
    15 of 19 open
  • Full Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Portia B.
    13 of 19 open
  • Off Peak - Full Body (center glutes & chest)
    1:15pm - 2:05pm (50 min)
    Portia B.
    13 of 19 open
  • Off Peak - Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Amanda C.
    15 of 19 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Anjali S.
    12 of 19 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Anjali S.
    11 of 19 open
Saturday12/10
  • Full Body (hamstrings & arm wrap)
    8:20am - 9:10am (50 min)
    Marie C.
    14 of 19 open
  • Full Body (hamstrings & arm wrap)
    9:20am - 10:10am (50 min)
    Marie C.
    9 of 19 open
  • Full Body (hamstrings & arm wrap)
    10:20am - 11:10am (50 min)
    Marie C.
    6 of 19 open
  • Full Body (hamstrings & arm wrap)
    11:20am - 12:10pm (50 min)
    Ruby M.
    7 of 19 open
  • Full Body (hamstrings & arm wrap)
    12:20pm - 1:10pm (50 min)
    Ruby M.
    13 of 19 open
  • Buns + Abs
    1:20pm - 2:10pm (50 min)
    Ruby M.
    8 of 19 open
  • Full Body (hamstrings & arm wrap)
    2:20pm - 3:10pm (50 min)
    Lauren P.
    15 of 19 open
  • Full Body (hamstrings & arm wrap)
    3:20pm - 4:10pm (50 min)
    Lauren P.
    15 of 19 open