what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Maddie S.
  • Harry Styles vs Taylor Swift - Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Remy S.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Remy S.
  • Buns + Guns
    12:00pm - 12:50pm (50 min)
    John B.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    John B.
  • Off Peak - Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    John B.
Monday08/08
  • Full Body (leg wrap & chest)
    7:00am - 7:50am (50 min)
    Robyn W.
  • Full Body (leg wrap & chest)
    8:00am - 8:50am (50 min)
    Robyn W.
  • Full Body (leg wrap & chest)
    9:00am - 9:50am (50 min)
    Jacob P.
  • Off Peak - Full Body (leg wrap & chest)
    10:00am - 10:50am (50 min)
    Jacob P.
    9 of 16 open
  • Full Body (leg wrap & chest)
    12:15pm - 1:05pm (50 min)
    John B.
    7 of 16 open
  • Off Peak - Full Body (leg wrap & chest)
    1:15pm - 2:05pm (50 min)
    John B.
    9 of 16 open
  • Robyn's Farewell Class - Full Body (leg wrap & chest)
    4:30pm - 5:20pm (50 min)
    Robyn W.
    0 of 16 open
  • Full Body (leg wrap & chest)
    5:30pm - 6:20pm (50 min)
    Sara R.
    0 of 16 open
  • Full Body (leg wrap & chest)
    6:30pm - 7:20pm (50 min)
    Sara R.
    0 of 16 open
  • Buns + Abs
    7:30pm - 8:20pm (50 min)
    Sara R.
    0 of 16 open
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Lucy C.
    0 of 16 open
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Lucy C.
    0 of 16 open
  • Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Remy S.
    0 of 16 open
  • Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Remy S.
    0 of 16 open
  • Off Peak - Full Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Remy S.
    5 of 16 open
  • Full Body (center glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Andrew S.
    7 of 16 open
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Meghann P.
    9 of 16 open
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Meghann P.
    6 of 16 open
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    John B.
    0 of 16 open
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    John B.
    3 of 16 open
  • 30min Express - Core + Obliques
    8:30pm - 9:00pm (30 min)
    John B.
    9 of 16 open
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:00am - 6:50am (50 min)
    Gaby D.
    3 of 16 open
  • Full Body (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Gaby D.
    0 of 16 open
  • Full Body (outer glutes & shoulders)
    8:00am - 8:50am (50 min)
    John B.
    0 of 16 open
  • Full Body (outer glutes & shoulders)
    9:00am - 9:50am (50 min)
    John B.
    6 of 16 open
  • Off Peak - Full Body (outer glutes & shoulders)
    10:00am - 10:50am (50 min)
    John B.
    6 of 16 open
  • Full Body (outer glutes & shoulders)
    1:15pm - 2:05pm (50 min)
    John B.
    9 of 16 open
  • Full Body (outer glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Jacob P.
    8 of 16 open
  • Full Body (outer glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Jacob P.
    1 of 16 open
  • Full Body (outer glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Brittany S.
    3 of 16 open
  • Supersolid Advanced
    7:30pm - 8:35pm (65 min)
    Brittany S.
    7 of 16 open
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Lex C.
    2 of 16 open
  • Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Lex C.
    0 of 16 open
  • Full Body (hamstrings & triceps)
    8:00am - 8:50am (50 min)
    Jacob P.
    0 of 16 open
  • Full Body (hamstrings & triceps)
    9:00am - 9:50am (50 min)
    Jacob P.
    6 of 16 open
  • Off Peak - Full Body (hamstrings & triceps)
    10:00am - 10:50am (50 min)
    Jacob P.
    8 of 16 open
  • Full Body (hamstrings & triceps)
    12:15pm - 1:05pm (50 min)
    Andrew S.
    7 of 16 open
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Andrew S.
    9 of 16 open
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Andrew S.
    6 of 16 open
  • Full Body (hamstrings & triceps)
    6:30pm - 7:20pm (50 min)
    Brittany S.
    6 of 16 open
  • Full Body (hamstrings & triceps)
    7:30pm - 8:20pm (50 min)
    Brittany S.
    7 of 16 open
Friday08/12
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Gaby D.
    7 of 16 open
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Gaby D.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Brittany S.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Brittany S.
    6 of 16 open
  • Off Peak - Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Brittany S.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Katherine M.
    7 of 16 open
  • Off Peak - Full Body (inner thighs & biceps)
    1:15pm - 2:05pm (50 min)
    Katherine M.
    7 of 16 open
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Sara R.
    10 of 16 open
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Sara R.
    8 of 16 open
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Anna T.
    11 of 16 open
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Anna T.
    13 of 16 open
Saturday08/13
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Gaby D.
    11 of 16 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Gaby D.
    8 of 16 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Remy S.
    0 of 16 open
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Remy S.
    9 of 16 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Andrew S.
    9 of 16 open
  • Buns + Abs
    1:00pm - 1:50pm (50 min)
    Andrew S.
    8 of 16 open