what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday06/26
  • Full Body (hamstrings & triceps)
    9:05am - 9:55am (50 min)
    Renee K.
  • Full Body (hamstrings & triceps)
    10:10am - 11:00am (50 min)
    Renee K.
  • Full Body (hamstrings & triceps)
    11:15am - 12:05pm (50 min)
    Mary Kate H.
  • Full Body (hamstrings & triceps)
    12:20pm - 1:10pm (50 min)
    Mary Kate H.
  • Full Body (hamstrings & triceps)
    1:25pm - 2:15pm (50 min)
    Maddie S.
  • Full Body (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Maddie S.
  • Full Body (hamstrings & triceps)
    3:20pm - 3:25pm (5 min)
    Maddie S.
Monday06/27
  • Full Body (center glutes & arm wrap)
    6:05am - 6:55am (50 min)
    Annie M.
  • Full Body (center glutes & arm wrap)
    7:10am - 8:00am (50 min)
    Annie M.
  • Full Body (center glutes & arm wrap)
    8:15am - 9:05am (50 min)
    John B.
  • Full Body (center glutes & arm wrap)
    9:20am - 10:10am (50 min)
    John B.
  • Off-Peak Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    John B.
  • $25 coach-in-training
    12:05pm - 12:55pm (50 min)
    Sofi A.
  • $25 coach-in-training
    1:10pm - 2:00pm (50 min)
    Sofi A.
  • Off-Peak Full Body (center glutes & arm wrap)
    4:00pm - 4:55pm (55 min)
    Meghan L.
  • Buns + Guns
    5:05pm - 5:55pm (50 min)
    Meghan L.
  • Full Body (center glutes & arm wrap)
    6:10pm - 7:00pm (50 min)
    Renee K.
  • Full Body (center glutes & arm wrap)
    7:15pm - 8:05pm (50 min)
    Renee K.
  • $25 coach-in-training
    8:30pm - 9:20pm (50 min)
    Milan H.
Tuesday06/28
  • Full Body (leg wrap & biceps)
    6:05am - 6:55am (50 min)
    Nicole V.
  • Full Body (leg wrap & biceps)
    7:10am - 8:00am (50 min)
    Nicole V.
  • Full Body (leg wrap & biceps)
    8:15am - 9:05am (50 min)
    Sara R.
  • Full Body (leg wrap & biceps)
    9:20am - 10:10am (50 min)
    Sara R.
  • Off Peak - Buns + Abs
    10:30am - 11:20am (50 min)
    Sara R.
  • $25 coach-in-training
    1:10pm - 2:00pm (50 min)
    Sofi A.
  • Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Sergio A.
  • Full Body (leg wrap & biceps)
    5:05pm - 5:55pm (50 min)
    Sergio A.
  • Full Body (leg wrap & biceps)
    6:10pm - 7:00pm (50 min)
    Brittany S.
  • Full Body (leg wrap & biceps)
    7:15pm - 8:05pm (50 min)
    Brittany S.
  • $25 coach-in-training
    8:30pm - 9:20pm (50 min)
    Milan H.
Wednesday06/29
  • Full Body (inner thighs & chest)
    6:05am - 6:55am (50 min)
    Lucy C.
  • Full Body (inner thighs & chest)
    7:10am - 8:00am (50 min)
    Lucy C.
  • Full Body (inner thighs & chest)
    8:15am - 9:05am (50 min)
    Sara R.
  • Full Body (inner thighs & chest)
    9:20am - 10:10am (50 min)
    Sara R.
  • $25 coach-in-training
    12:05pm - 12:55pm (50 min)
    Amina S.
  • $25 coach-in-training
    1:10pm - 2:00pm (50 min)
    Amina S.
  • Buns + Abs
    4:00pm - 4:50pm (50 min)
    Sara R.
  • Full Body (inner thighs & chest)
    5:05pm - 5:55pm (50 min)
    Sara R.
  • Full Body (inner thighs & chest)
    6:10pm - 7:00pm (50 min)
    Marie C.
  • Full Body (inner thighs & chest)
    7:15pm - 8:05pm (50 min)
    Marie C.
  • $25 coach-in-training
    8:30pm - 9:20pm (50 min)
    Milan H.
Thursday06/30
  • Full Body (hamstrings & shoulders)
    6:05am - 6:55am (50 min)
    Nicole V.
  • Buns + Guns
    7:10am - 8:00am (50 min)
    Nicole V.
  • Full Body (hamstrings & shoulders)
    8:15am - 9:05am (50 min)
    Yian B.
  • Full Body (hamstrings & shoulders)
    9:20am - 10:10am (50 min)
    Yian B.
  • $25 coach-in-training
    12:05pm - 12:55pm (50 min)
    Sofi A.
  • $25 coach-in-training
    1:10pm - 2:00pm (50 min)
    Sofi A.
  • Off Peak - Full Body (hamstrings & shoulders)
    4:00pm - 4:50pm (50 min)
    Yian B.
  • Full Body (hamstrings & shoulders)
    5:05pm - 5:55pm (50 min)
    Yian B.
  • Full Body (hamstrings & shoulders)
    6:10pm - 7:00pm (50 min)
    Yian B.
  • Full Body (hamstrings & shoulders)
    7:15pm - 8:05pm (50 min)
    Mary Kate H.
  • Full Body (hamstrings & shoulders)
    8:30pm - 9:20pm (50 min)
    Mary Kate H.
Friday07/01
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Maddie S.
  • Full Body (outer glutes & back)
    6:05am - 6:55am (50 min)
    Maddie S.
  • Full Body (outer glutes & back)
    7:10am - 8:00am (50 min)
    Maddie S.
  • Full Body (outer glutes & back)
    8:15am - 9:05am (50 min)
    Meghan L.
    1 of 16 open
  • Full Body (outer glutes & back)
    9:20am - 10:10am (50 min)
    Meghan L.
    1 of 16 open
  • Off Peak - Buns + Guns
    10:30am - 11:20am (50 min)
    Meghan L.
    5 of 16 open
  • Off Peak - Full Body (outer glutes & back)
    12:05pm - 12:55pm (50 min)
    Austin B.
    2 of 16 open
  • Off Peak - Full Body (outer glutes & back)
    1:10pm - 2:00pm (50 min)
    Austin B.
    6 of 16 open
  • Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Austin B.
    6 of 16 open
  • Full Body (outer glutes & back)
    5:05pm - 5:55pm (50 min)
    Austin B.
    12 of 16 open
  • Full Body (outer glutes & back)
    6:10pm - 7:00pm (50 min)
    Austin B.
    7 of 16 open
  • $25 coach-in-training
    7:15pm - 8:05pm (50 min)
    Milan H.
    0 of 6 open
  • $25 coach-in-training
    8:30pm - 9:20pm (50 min)
    Milan H.
    1 of 8 open
Saturday07/02
  • Off-Peak Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Lucy C.
    6 of 16 open
  • Full Body (center glutes & biceps)
    9:05am - 9:55am (50 min)
    Lucy C.
    7 of 16 open
  • Full Body (center glutes & biceps)
    10:10am - 11:00am (50 min)
    Sara R.
    5 of 16 open
  • Buns + Guns
    11:15am - 12:05pm (50 min)
    Sara R.
    5 of 16 open
  • Full Body (center glutes & biceps)
    12:20pm - 1:10pm (50 min)
    Sara R.
    10 of 16 open
  • Full Body (center glutes & biceps)
    1:25pm - 2:15pm (50 min)
    Austin B.
    11 of 16 open
  • Full Body (center glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Austin B.
    13 of 16 open
  • $25 coach-in-training
    3:35pm - 4:25pm (50 min)
    Amina S.
    1 of 6 open
  • $25 coach-in-training
    4:40pm - 5:30pm (50 min)
    Amina S.
    4 of 6 open