schedule

Sunday04/14
  • Full Body - Corechella 2024 - Taylor Swift (inner thighs & chest)
    6:00am - 7:00am (60 min)
    Daniel G.
  • Full Body - Charli XCX- Alo giveaway (inner thighs & chest)
    7:00am - 7:50am (50 min)
    Daniel G.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    8:00am - 8:50am (50 min)
    Molly N.
  • Full Body - Corechella 2024 - Rihanna (inner thighs & chest)
    9:00am - 9:50am (50 min)
    Molly N.
  • Focus50: Core + Obliques + Upper Body (chest)
    10:00am - 10:50am (50 min)
    Liz P.
  • Full Body - Corechella 2024 - Wake and Drake (inner thighs & chest)
    11:00am - 11:50am (50 min)
    Liz P.
  • Full Body - Corechella 2024 - Tate McRae vs. Ariana Grande (inner thighs & chest)
    12:00pm - 12:50pm (50 min)
    Phil D.
  • coach-in-training
    1:00pm - 8:00pm (420 min)
    Kristine Z.
Monday04/15
  • Full Body (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Madison M.
  • Full Body (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Madison M.
  • Full Body (outer glutes & triceps)
    8:00am - 8:50am (50 min)
    Nora A.
  • Full Body (outer glutes & triceps)
    9:00am - 9:50am (50 min)
    Nora A.
  • Foundation50: Build Your Basics
    10:00am - 10:50am (50 min)
    Nora A.
  • Off-Peak Signature50: Full Body (outer glutes & triceps)
    11:00am - 11:50am (50 min)
    Jill P.
  • Full Body (outer glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Jill P.
  • Full Body (outer glutes & triceps)
    1:30pm - 2:20pm (50 min)
    Alex C.
  • Full Body (outer glutes & triceps)
    2:30pm - 3:20pm (50 min)
    Alex C.
  • Full Body (outer glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Lex V.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Lex V.
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Liz P.
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30pm - 7:20pm (50 min)
    Liz P.
  • Full Body (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Daniel G.
  • Full Body (outer glutes & triceps)
    8:30pm - 9:20pm (50 min)
    Daniel G.
Tuesday04/16
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Pop L.
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Pop L.
  • Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Lex V.
  • Foundation50: Build Your Basics
    9:00am - 9:50am (50 min)
    Lex V.
  • Full Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Alex C.
  • Full Body (center glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Alex C.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Kayla R.
  • Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Nora A.
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Nora A.
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Bri W.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Bri W.
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Caleb E.
Wednesday04/17
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Phil D.
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Phil D.
  • Full Body (hamstrings & back)
    8:00am - 8:50am (50 min)
    Nora A.
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    9:00am - 9:50am (50 min)
    Nora A.
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Nora A.
  • Full Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Jess B.
  • Full Body (hamstrings & back)
    12:00pm - 12:50pm (50 min)
    Jess B.
  • Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Lex V.
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Lex V.
  • Full Body (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Jill P.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Jill P.
  • Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Emily S.
  • Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Emily S.
Thursday04/18
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Molly N.
  • Full Body (leg wrap & biceps)
    7:00am - 7:50am (50 min)
    Molly N.
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Madison M.
  • Full Body - TBT: 90's RNB (leg wrap & biceps)
    9:00am - 9:50am (50 min)
    Jill P.
  • Full Body (leg wrap & biceps)
    10:00am - 10:50am (50 min)
    Nora A.
  • Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Nora A.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Nora A.
  • Full Body (leg wrap & biceps)
    1:30pm - 2:20pm (50 min)
    Donovan L.
    14 of 17 open
  • Full Body (leg wrap & biceps)
    2:30pm - 3:20pm (50 min)
    Donovan L.
    9 of 17 open
  • Full Body (leg wrap & biceps)
    3:30pm - 4:20pm (50 min)
    Jill P.
    12 of 17 open
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Jill P.
    2 of 17 open
  • Full Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Kayla R.
    0 of 17 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    6:30pm - 7:20pm (50 min)
    Kayla R.
    0 of 17 open
  • Full Body (leg wrap & biceps)
    7:30pm - 8:20pm (50 min)
    Caleb E.
    0 of 17 open
  • Full Body - Trap vs Rap Happy Hour (leg wrap & biceps)
    8:30pm - 9:20pm (50 min)
    Caleb E.
    4 of 17 open
Friday04/19
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Liz P.
    5 of 17 open
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Liz P.
    0 of 17 open
  • Focus50: Core + Obliques + Upper Body (chest)
    8:00am - 8:50am (50 min)
    Isabelle T.
    3 of 17 open
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Isabelle T.
    4 of 17 open
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Lex V.
    9 of 17 open
  • Off-Peak Signature50: Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Lex V.
    5 of 17 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Lex V.
    2 of 17 open
  • Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Jamerah M.
    7 of 17 open
  • Full Body (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Jamerah M.
    12 of 17 open
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Justice R.
    9 of 15 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Justice R.
    12 of 17 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Justice R.
    10 of 17 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Coach T.
    10 of 17 open
  • Off-Peak Signature50: Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Coach T.
    13 of 17 open
Saturday04/20
  • Full Body - Corechella 2024 - Kim Petras (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Phil D.
    7 of 17 open
  • Full Body - Corechella 2024 - Tate McRae vs. Ariana Grande (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Phil D.
    0 of 17 open
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Scott B.
    0 of 17 open
  • Full Body - Corechella 2024 - Beyoncé (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Scott B.
    0 of 17 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    10:00am - 10:50am (50 min)
    Nora A.
    0 of 17 open
  • Full Body - Corechella 2024 - Drake (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Nora A.
    0 of 17 open
  • Full Body - Corechella 2024 - Doja Cat (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Justice R.
    6 of 17 open
  • Full Body - Corechella 2024 - Ice Spice vs Nikki Minaj (inner thighs & triceps)
    1:00pm - 1:50pm (50 min)
    Justice R.
    9 of 17 open
  • Full Body - Chloe + Halle (inner thighs & triceps)
    2:00pm - 2:50pm (50 min)
    Lex V.
    11 of 17 open
  • Foundation50: Build Your Basics
    3:00pm - 3:50pm (50 min)
    Lex V.
    8 of 17 open
  • Full Body - Corechella 2024 - Sabrina Carpenter (inner thighs & triceps)
    4:00pm - 4:50pm (50 min)
    Phil D.
    13 of 17 open
  • Full Body - Milk Makeup Raffle - Rufus du Sol (inner thighs & triceps)
    5:00pm - 5:50pm (50 min)
    Phil D.
    9 of 17 open
  • Full Body - Corechella 2024 - Taylor Swift (inner thighs & triceps)
    6:00pm - 6:50pm (50 min)
    Pop L.
    9 of 17 open
  • 30min Express: Core + Lower Body (inner thighs)
    7:00pm - 7:30pm (30 min)
    Pop L.
    14 of 17 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

iOS Android