what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Off Peak - Full Body (leg wrap & biceps)
    7:30am - 8:20am (50 min)
    Molly N.
    10 of 17 open
  • Full Body (leg wrap & biceps)
    8:35am - 9:25am (50 min)
    Molly N.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    9:40am - 10:30am (50 min)
    Liz P.
    6 of 17 open
  • Full Body (leg wrap & biceps) - Hip hop honeys
    10:45am - 11:35am (50 min)
    Liz P.
    3 of 17 open
  • Off Peak - Full Body (leg wrap & biceps)
    11:50am - 12:40pm (50 min)
    Erin M.
    5 of 17 open
  • Supersolid *ADVANCED*
    1:00pm - 2:05pm (65 min)
    Isabella W.
    9 of 17 open
Monday11/28
  • Off Peak - Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Liz P.
    9 of 17 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Liz P.
    7 of 17 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Jess B.
    8 of 17 open
  • Off Peak - Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Jess B.
    6 of 17 open
  • $15 coach-in-training
    10:20am - 11:10am (50 min)
    Zhane D.
    8 of 17 open
  • Off Peak - Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Jess B.
    10 of 17 open
  • Off Peak - Full Body (center glutes & chest)
    3:25pm - 4:15pm (50 min)
    Erin M.
    13 of 17 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Molly N.
    9 of 17 open
  • Full Body (center glutes & chest)
    5:35pm - 6:25pm (50 min)
    Zoe K.
    6 of 17 open
  • Arms + Abs
    6:40pm - 7:30pm (50 min)
    Zoe K.
    7 of 17 open
Tuesday11/29
  • Off Peak - Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Molly N.
    8 of 17 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Molly N.
    8 of 17 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Devon A.
    7 of 17 open
  • Off Peak - Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Devon A.
    8 of 17 open
  • Off Peak - Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Kayla R.
    8 of 17 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Jess B.
    13 of 17 open
  • Buns + Guns
    5:35pm - 6:25pm (50 min)
    Jess B.
    8 of 17 open
  • Full Body (inner thighs & triceps)
    6:40pm - 7:30pm (50 min)
    Isabella W.
    9 of 17 open
  • Off Peak - Full Body (inner thighs & triceps)
    7:45pm - 8:35pm (50 min)
    Isabella W.
    14 of 17 open
Wednesday11/30
  • Off Peak - Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Liz P.
    9 of 17 open
  • Arms + Abs
    7:05am - 7:55am (50 min)
    Liz P.
    8 of 17 open
  • Full Body (center glutes & biceps)
    8:10am - 9:00am (50 min)
    Jess B.
    12 of 17 open
  • Off Peak - Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Jess B.
    12 of 17 open
  • Off Peak - Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Jess B.
    11 of 17 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Devon A.
    13 of 17 open
  • Full Body (center glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Noelle G.
    6 of 17 open
  • Full Body (center glutes & biceps)
    6:40pm - 7:30pm (50 min)
    Noelle G.
    7 of 17 open
Thursday12/01
  • Off Peak - Buns + Guns
    6:00am - 6:50am (50 min)
    Molly N.
    13 of 17 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Molly N.
    7 of 17 open
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Meghan G.
    11 of 17 open
  • Off Peak - Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Meghan G.
    13 of 17 open
  • Off Peak - Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Meghan G.
    13 of 17 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Phil D.
    14 of 17 open
  • Full Body (hamstrings & chest)
    5:35pm - 6:25pm (50 min)
    Kayla R.
    10 of 17 open
  • Arms + Abs
    6:40pm - 7:30pm (50 min)
    Kayla R.
    13 of 17 open
  • Off Peak - Full Body (hamstrings & chest)
    7:45pm - 8:35pm (50 min)
    Isabella W.
    12 of 17 open
Friday12/02
  • Off Peak - Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Liz P.
    13 of 17 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Liz P.
    11 of 17 open
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Jess B.
    8 of 17 open
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Jess B.
    11 of 17 open
  • Off Peak - Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Jess B.
    11 of 17 open
  • Full Body (leg wrap & triceps)
    3:25pm - 4:15pm (50 min)
    Meghan G.
    13 of 17 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Meghan G.
    12 of 17 open
  • Off Peak - Full Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Meghan G.
    13 of 17 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Tori M.
    13 of 17 open
  • Buns + Guns
    8:35am - 9:25am (50 min)
    Tori M.
    14 of 17 open
  • Full Body (inner thighs & biceps)
    9:40am - 10:30am (50 min)
    Zoe K.
    12 of 17 open
  • Arms + Abs
    10:45am - 11:35am (50 min)
    Zoe K.
    14 of 17 open
  • Full Body (inner thighs & biceps)
    11:50am - 12:40pm (50 min)
    Jess B.
    12 of 17 open
  • Supersolid *ADVANCED*
    1:00pm - 2:05pm (65 min)
    Jess B.
    11 of 17 open
  • Full Body (inner thighs & biceps)
    2:20pm - 3:10pm (50 min)
    Phil D.
    14 of 17 open
  • Off Peak - Full Body (inner thighs & biceps)
    3:25pm - 4:15pm (50 min)
    Phil D.
    14 of 17 open