schedule

Sunday02/25
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Jamerah M.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Jamerah M.
  • Buns + Abs
    8:00am - 8:50am (50 min)
    Molly N.
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Molly N.
  • Arms + Abs
    10:00am - 10:50am (50 min)
    Liz P.
  • Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Liz P.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Isabelle T.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Isabelle T.
  • Full Body (leg wrap & arm wrap)
    2:00pm - 2:50pm (50 min)
    Emily S.
  • Full Body (leg wrap & arm wrap)
    3:00pm - 3:50pm (50 min)
    Emily S.
  • Full Body (leg wrap & arm wrap)
    4:00pm - 4:50pm (50 min)
    Daniel G.
  • Full Body (leg wrap & arm wrap)
    5:00pm - 5:50pm (50 min)
    Daniel G.
  • Full Body (leg wrap & arm wrap) - Sunday Night Detox Set
    6:00pm - 6:50pm (50 min)
    Caleb E.
Monday02/26
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Madison M.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Madison M.
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Nora A.
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Nora A.
  • Foundation50: Build Your Basics
    10:00am - 10:50am (50 min)
    Nora A.
  • Off-Peak Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Jill P.
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Jill P.
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Lex V.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Lex V.
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Liz P.
  • Arms + Abs
    6:30pm - 7:20pm (50 min)
    Liz P.
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Daniel G.
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Daniel G.
Tuesday02/27
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Pop L.
  • Full Body (outer glutes & chest)
    7:00am - 7:50am (50 min)
    Pop L.
  • Full Body (outer glutes & chest)
    8:00am - 8:50am (50 min)
    Lex V.
  • Full Body (outer glutes & chest)
    9:00am - 9:50am (50 min)
    Lex V.
  • Full Body (outer glutes & chest)
    10:00am - 10:50am (50 min)
    Justice R.
  • Full Body (outer glutes & chest)
    11:00am - 11:50am (50 min)
    Justice R.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Kayla R.
  • Full Body (outer glutes & chest)
    3:30pm - 4:20pm (50 min)
    Jill P.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Jill P.
  • Buns + Guns
    5:30pm - 6:20pm (50 min)
    Bri W.
  • Full Body (outer glutes & chest)
    6:30pm - 7:20pm (50 min)
    Bri W.
  • Arms + Abs
    7:30pm - 8:20pm (50 min)
    Isabelle T.
  • Full Body (outer glutes & chest) - Tumblr Grunge
    8:30pm - 9:20pm (50 min)
    Isabelle T.
Wednesday02/28
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Phil D.
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Phil D.
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Nora A.
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Nora A.
  • Full Body (inner thighs & arm wrap)
    10:00am - 10:50am (50 min)
    Nora A.
  • Full Body (inner thighs & arm wrap)
    11:00am - 11:50am (50 min)
    Lex V.
  • Full Body (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Lex V.
  • Full Body (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    Lex V.
    6 of 17 open
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Lex V.
    3 of 17 open
  • Full Body (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jill P.
    0 of 17 open
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Jill P.
    0 of 17 open
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Emily S.
    3 of 17 open
  • Full Body (inner thighs & arm wrap)
    8:30pm - 9:20pm (50 min)
    Emily S.
    13 of 17 open
Thursday02/29
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Molly N.
    0 of 17 open
  • Full Body (center glutes & triceps)
    7:00am - 7:50am (50 min)
    Molly N.
    0 of 17 open
  • Full Body (center glutes & triceps)
    8:00am - 8:50am (50 min)
    Madison M.
    1 of 17 open
  • Full Body (center glutes & triceps)
    9:00am - 9:50am (50 min)
    Coach T.
    7 of 17 open
  • Full Body (center glutes & triceps)
    10:00am - 10:50am (50 min)
    Nora A.
    8 of 17 open
  • Full Body (center glutes & triceps)
    11:00am - 11:50am (50 min)
    Nora A.
    8 of 17 open
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Nora A.
    9 of 17 open
  • Full Body (center glutes & triceps) - Beyoncé vs. Kendrick
    1:30pm - 2:20pm (50 min)
    Donovan L.
    12 of 17 open
  • Full Body (center glutes & triceps) - Rihanna vs. Drake
    2:30pm - 3:20pm (50 min)
    Donovan L.
    7 of 17 open
  • Full Body (center glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Jill P.
    7 of 17 open
  • Full Body (center glutes & triceps) - Frat Basement
    4:30pm - 5:20pm (50 min)
    Jill P.
    7 of 17 open
  • Full Body (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Kayla R.
    0 of 17 open
  • Arms + Abs
    6:30pm - 7:20pm (50 min)
    Kayla R.
    2 of 17 open
  • Full Body (center glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Caleb E.
    6 of 17 open
  • Full Body (center glutes & triceps) - Trap vs Rap Happy Hour
    8:30pm - 9:20pm (50 min)
    Caleb E.
    13 of 17 open
Friday03/01
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Liz P.
    6 of 17 open
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Liz P.
    0 of 17 open
  • Arms + Abs
    8:00am - 8:50am (50 min)
    Isabelle T.
    4 of 17 open
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Isabelle T.
    7 of 17 open
  • Starter50: Intro To [solidcore]
    10:00am - 10:50am (50 min)
    Lex V.
    6 of 17 open
  • Off-Peak Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Lex V.
    6 of 17 open
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Lex V.
    6 of 17 open
  • Full Body (hamstrings & biceps) - Neyo Vs Chris Brown
    1:30pm - 2:20pm (50 min)
    Jamerah M.
    8 of 17 open
  • Full Body (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Jamerah M.
    8 of 17 open
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Justice R.
    12 of 17 open
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Justice R.
    7 of 17 open
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Justice R.
    9 of 17 open
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Anna P.
    11 of 17 open
  • Off-Peak Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Anna P.
    12 of 17 open
Saturday03/02
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Phil D.
    10 of 17 open
  • Full Body (leg wrap & back)
    7:00am - 7:50am (50 min)
    Phil D.
    8 of 17 open
  • Buns + Guns
    8:00am - 8:50am (50 min)
    Kayla R.
    0 of 17 open
  • Full Body (leg wrap & back)
    9:00am - 9:50am (50 min)
    Kayla R.
    0 of 17 open
  • Arms + Abs
    10:00am - 10:50am (50 min)
    Scott B.
    5 of 17 open
  • Full Body (leg wrap & back)
    11:00am - 11:50am (50 min)
    Scott B.
    0 of 17 open
  • Full Body (leg wrap & back)
    12:00pm - 12:50pm (50 min)
    Justice R.
    6 of 17 open
  • Full Body (leg wrap & back)
    1:00pm - 1:50pm (50 min)
    Justice R.
    7 of 17 open
  • Full Body (leg wrap & back)
    2:00pm - 2:50pm (50 min)
    Lex V.
    6 of 17 open
  • Foundation50: Build Your Basics
    3:00pm - 3:50pm (50 min)
    Lex V.
    7 of 17 open
  • Full Body (leg wrap & back)
    4:00pm - 4:50pm (50 min)
    Coach T.
    10 of 17 open
  • Full Body (leg wrap & back)
    5:00pm - 5:50pm (50 min)
    Coach T.
    13 of 17 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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