what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday06/26
  • Off Peak - Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Scott B.
  • Full Body (hamstrings & triceps)
    8:05am - 8:55am (50 min)
    Scott B.
  • Full Body (hamstrings & triceps)
    9:10am - 10:00am (50 min)
    Zoe K.
  • Full Body (hamstrings & triceps)
    10:15am - 11:05am (50 min)
    Zoe K.
  • Arms + Abs
    11:20am - 12:10pm (50 min)
    Jillian B.
  • Full Body (hamstrings & triceps)
    12:25pm - 1:15pm (50 min)
    Jillian B.
  • Off Peak - Full Body (hamstrings & triceps)
    1:30pm - 2:20pm (50 min)
    Emilee K.
  • Off Peak - Full Body (hamstrings & triceps)
    2:35pm - 3:25pm (50 min)
    Emilee K.
  • Full Body (hamstrings & triceps)
    4:00pm - 4:50pm (50 min)
    Amanda E.
  • Full Body (hamstrings & triceps)
    5:05pm - 5:55pm (50 min)
    Amanda E.
Monday06/27
  • Off Peak - Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Amanda E.
  • Full Body (center glutes & arm wrap)
    7:05am - 7:55am (50 min)
    Amanda E.
  • Full Body (center glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Jackie C.
  • Full Body (center glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Devon A.
  • Full Body (center glutes & arm wrap)
    10:20am - 11:10am (50 min)
    Gibson M.
  • Full Body (center glutes & arm wrap)
    11:25am - 12:15pm (50 min)
    Gibson M.
  • Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Alyson H.
  • Off Peak - Full Body (center glutes & arm wrap)
    1:45pm - 2:35pm (50 min)
    Alyson H.
  • Full Body (center glutes & arm wrap)
    3:25pm - 4:15pm (50 min)
    Scott B.
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Scott B.
  • Full Body (center glutes & arm wrap)
    5:35pm - 6:25pm (50 min)
    Scott B.
  • Full Body (center glutes & arm wrap)
    6:40pm - 7:30pm (50 min)
    Emily G.
  • Full Body (center glutes & arm wrap)
    7:45pm - 8:35pm (50 min)
    Emily G.
Tuesday06/28
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Jillian B.
  • Full Body (leg wrap & biceps)
    7:05am - 7:55am (50 min)
    Jillian B.
  • Full Body (leg wrap & biceps)
    8:10am - 9:00am (50 min)
    Jackie C.
  • Buns + Abs
    9:15am - 10:05am (50 min)
    Meghan G.
  • Full Body (leg wrap & biceps)
    10:20am - 11:10am (50 min)
    Meghan G.
  • Full Body (leg wrap & biceps)
    11:25am - 12:15pm (50 min)
    Meghan G.
  • Full Body (leg wrap & biceps)
    3:25pm - 4:15pm (50 min)
    Noelle G.
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Noelle G.
  • Full Body (leg wrap & biceps)
    5:35pm - 6:25pm (50 min)
    Noelle G.
  • Full Body (leg wrap & biceps)
    6:40pm - 7:30pm (50 min)
    Scott B.
  • Foundations
    7:45pm - 8:35pm (50 min)
    Scott B.
Wednesday06/29
  • Full Body (inner thighs & chest)
    6:00am - 6:50am (50 min)
    Zoe K.
  • Full Body (inner thighs & chest)
    7:05am - 7:55am (50 min)
    Zoe K.
  • Full Body (inner thighs & chest)
    8:10am - 9:00am (50 min)
    Noelle G.
  • Full Body (inner thighs & chest)
    9:15am - 10:05am (50 min)
    Noelle G.
  • Arms + Abs
    10:20am - 11:10am (50 min)
    Kayla R.
  • Full Body (inner thighs & chest)
    11:25am - 12:15pm (50 min)
    Noelle G.
  • Full Body (inner thighs & chest)
    12:30pm - 1:20pm (50 min)
    Kayla R.
  • Full Body (inner thighs & chest)
    1:45pm - 2:35pm (50 min)
    Alyson H.
  • Full Body (inner thighs & chest)
    4:30pm - 5:20pm (50 min)
    Jackie C.
  • Full Body (inner thighs & chest)
    5:35pm - 6:25pm (50 min)
    Anna M.
  • Full Body (inner thighs & chest)
    6:40pm - 7:30pm (50 min)
    Bri W.
  • Full Body (inner thighs & chest)
    7:45pm - 8:35pm (50 min)
    Bri W.
Thursday06/30
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Scott B.
  • Full Body (hamstrings & shoulders)
    7:05am - 7:55am (50 min)
    Scott B.
  • Full Body (hamstrings & shoulders)
    8:10am - 9:00am (50 min)
    Kayla R.
  • Full Body (hamstrings & shoulders)
    9:15am - 10:05am (50 min)
    Kayla R.
  • Full Body (hamstrings & shoulders)
    10:20am - 11:10am (50 min)
    Jess B.
  • Full Body (hamstrings & shoulders)
    11:25am - 12:15pm (50 min)
    Connell O.
  • Full Body (hamstrings & shoulders)
    12:30pm - 1:20pm (50 min)
    Connell O.
  • Off Peak - Full Body (hamstrings & shoulders)
    1:45pm - 2:35pm (50 min)
    Connell O.
  • Full Body (hamstrings & shoulders)
    4:30pm - 5:20pm (50 min)
    Noelle G.
  • Full Body (hamstrings & shoulders)
    5:35pm - 6:25pm (50 min)
    Noelle G.
  • Full Body (hamstrings & shoulders)
    6:40pm - 7:30pm (50 min)
    Emily G.
  • Full Body (hamstrings & shoulders)
    7:45pm - 8:35pm (50 min)
    Emily G.
Friday07/01
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Jillian B.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Jillian B.
  • Full Body (outer glutes & back)
    8:10am - 9:00am (50 min)
    Devon A.
    6 of 15 open
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Devon A.
    10 of 15 open
  • Full Body (outer glutes & back)
    10:20am - 11:10am (50 min)
    Anna M.
    4 of 15 open
  • Full Body (outer glutes & back)
    11:25am - 12:15pm (50 min)
    Anna M.
    6 of 15 open
  • Full Body (outer glutes & back)
    12:30pm - 1:20pm (50 min)
    Connell O.
    6 of 15 open
  • Full Body (outer glutes & back)
    1:45pm - 2:35pm (50 min)
    Connell O.
    10 of 15 open
  • Full Body (outer glutes & back)
    3:25pm - 4:15pm (50 min)
    Gianna M.
    10 of 15 open
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Gianna M.
    11 of 15 open
  • Full Body (outer glutes & back)
    5:35pm - 6:25pm (50 min)
    Gibson M.
    5 of 15 open
  • Full Body (outer glutes & back)
    6:40pm - 7:30pm (50 min)
    Gibson M.
    10 of 15 open
Saturday07/02
  • Off Peak - Buns + Guns
    7:00am - 7:50am (50 min)
    Lillian W.
    8 of 15 open
  • Full Body (center glutes & biceps)
    8:05am - 8:55am (50 min)
    Lillian W.
    6 of 15 open
  • Full Body (center glutes & biceps)
    9:10am - 10:00am (50 min)
    Anna M.
    6 of 15 open
  • Full Body (center glutes & biceps)
    10:15am - 11:05am (50 min)
    Emily G.
    4 of 15 open
  • Buns + Abs
    11:20am - 12:10pm (50 min)
    Emily G.
    2 of 15 open
  • Full Body (center glutes & biceps)
    12:25pm - 1:15pm (50 min)
    Lillian W.
    8 of 15 open
  • Full Body (center glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Noelle G.
    6 of 15 open
  • Full Body (center glutes & biceps)
    2:35pm - 3:25pm (50 min)
    Gianna M.
    12 of 15 open
  • Full Body (center glutes & biceps)
    3:40pm - 4:30pm (50 min)
    Gianna M.
    12 of 15 open