schedule sioux falls

Instructors
Classes
Sunday06/04
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Emma S.
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Emma S.
Monday06/05
  • Full Body (center glutes & triceps)
    5:00am - 5:50am (50 min)
    Marcie R.
  • Full Body (center glutes & triceps)
    6:00am - 6:50am (50 min)
    Marcie R.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Josie S.
  • Full Body (center glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Josie S.
  • Full Body (center glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Josie S.
  • Full Body (center glutes & triceps)
    5:45pm - 6:35pm (50 min)
    Meredith K.
Tuesday06/06
  • Full Body (inner thighs & arm wrap)
    5:00am - 5:50am (50 min)
    Emma S.
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Emma S.
  • Full Body (inner thighs & arm wrap)
    8:30am - 9:20am (50 min)
    Emma S.
  • Full Body (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Josie S.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Josie S.
  • Full Body (inner thighs & arm wrap)
    5:35pm - 6:25pm (50 min)
    Sarah S.
Wednesday06/07
  • Full Body (outer glutes & chest)
    5:00am - 5:50am (50 min)
    Marcie R.
  • Full Body (outer glutes & chest)
    6:00am - 6:50am (50 min)
    Marcie R.
  • Full Body (outer glutes & chest)
    8:30am - 9:20am (50 min)
    Josie S.
  • Full Body (outer glutes & chest)
    12:00pm - 12:50pm (50 min)
    Emma S.
  • Full Body (outer glutes & chest)
    4:30pm - 5:20pm (50 min)
    Josie S.
  • Full Body (outer glutes & chest)
    5:35pm - 6:25pm (50 min)
    Josie S.
Thursday06/08
  • Full Body (leg wrap & back)
    5:00am - 5:50am (50 min)
    Emma S.
    5 of 13 open
    Reserve
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Emma S.
    0 of 13 open
    Waitlist
  • Full Body (leg wrap & back)
    8:30am - 9:20am (50 min)
    Josie S.
    5 of 13 open
    Reserve
  • Full Body (leg wrap & back)
    12:00pm - 12:50pm (50 min)
    Josie S.
    6 of 13 open
    Reserve
  • Full Body (leg wrap & back)
    5:35pm - 6:25pm (50 min)
    Josie S.
    9 of 13 open
    Reserve
Friday06/09
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Sarah S.
    8 of 13 open
    Reserve
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Sarah S.
    7 of 13 open
    Reserve
  • Buns + Guns
    8:30am - 9:20am (50 min)
    Sarah S.
    6 of 13 open
    Reserve
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Josie S.
    6 of 13 open
    Reserve
Saturday06/10
  • Full Body (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Josie S.
    7 of 13 open
    Reserve
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Josie S.
    10 of 13 open
    Reserve
  • [pride] in your strength supersolid - coach josie + coach emma co-teach
    9:00am - 10:05am (65 min)
    Emma S.
    7 of 13 open
    Reserve
  • Full Body (inner thighs & arm wrap)
    10:15am - 11:05am (50 min)
    Emma S.
    8 of 13 open
    Reserve