what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Evan G.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Evan G.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Heather J.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Heather J.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Lance V.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Jessica H.
  • Full Body (hamstrings & biceps)
    4:00pm - 4:50pm (50 min)
    Jessica H.
Monday08/08
  • Full Body (leg wrap & chest)
    6:00am - 6:50am (50 min)
    Heather J.
  • Full Body (leg wrap & chest)
    7:05am - 7:55am (50 min)
    Heather J.
  • Arms +Abs
    8:10am - 9:00am (50 min)
    Heather J.
    7 of 14 open
  • Full Body (leg wrap & chest)
    9:15am - 10:05am (50 min)
    Heather J.
    4 of 14 open
  • Full Body (leg wrap & chest)
    10:30am - 11:20am (50 min)
    Kim B.
    7 of 14 open
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    Lance V.
    2 of 14 open
  • Full Body (leg wrap & chest)
    2:30pm - 3:20pm (50 min)
    Cami B.
    9 of 14 open
  • Full Body (leg wrap & chest)
    3:30pm - 4:20pm (50 min)
    Cami B.
    9 of 14 open
  • Full Body (leg wrap & chest)
    4:30pm - 5:20pm (50 min)
    Kim B.
    5 of 14 open
  • Arms +Abs
    5:30pm - 6:20pm (50 min)
    Kim B.
    5 of 14 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Joe G.
    5 of 14 open
  • Full Body (leg wrap & chest)
    7:30pm - 8:20pm (50 min)
    Joe G.
    5 of 14 open
Tuesday08/09
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Jessica H.
    4 of 14 open
  • Full Body (center glutes & arm wrap)
    7:05am - 7:55am (50 min)
    Jessica H.
    1 of 14 open
  • Full Body (center glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Lauren B.
    5 of 14 open
  • Full Body (center glutes & arm wrap)- Taylor Tuesday Theme Class
    9:15am - 10:05am (50 min)
    Lauren B.
    7 of 14 open
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Lauren B.
    9 of 14 open
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Lauren B.
    10 of 14 open
  • Full Body (center glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Lance V.
    10 of 14 open
  • Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Lance V.
    8 of 14 open
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Kim B.
    5 of 14 open
  • Buns + Guns
    5:30pm - 6:20pm (50 min)
    Kim B.
    2 of 14 open
  • Arms +Abs
    6:30pm - 7:20pm (50 min)
    Joe G.
    2 of 14 open
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Joe G.
    2 of 14 open
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:00am - 6:50am (50 min)
    Heather J.
    5 of 14 open
  • Buns + Guns
    7:05am - 7:55am (50 min)
    Heather J.
    0 of 14 open
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Heather J.
    6 of 14 open
  • Full Body (outer glutes & shoulders)
    9:15am - 10:05am (50 min)
    Bre B.
    8 of 14 open
  • Full Body (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Bre B.
    10 of 14 open
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Lauren B.
    9 of 14 open
  • Full Body (outer glutes & shoulders)
    2:30pm - 3:20pm (50 min)
    Lauren B.
    10 of 14 open
  • Full Body (outer glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Lauren B.
    8 of 14 open
  • Buns + Guns
    4:30pm - 5:20pm (50 min)
    Lance V.
    0 of 14 open
  • Arms +Abs
    5:30pm - 6:20pm (50 min)
    Lance V.
    1 of 14 open
  • $15 coach-in-training
    6:30pm - 7:20pm (50 min)
    Cynthia R.
    2 of 6 open
  • $15 coach-in-training
    7:30pm - 8:20pm (50 min)
    Cynthia R.
    3 of 6 open
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Heather J.
    7 of 14 open
  • Full Body (hamstrings & triceps)
    7:05am - 7:55am (50 min)
    Heather J.
    0 of 14 open
  • Full Body (hamstrings & triceps)
    8:10am - 9:00am (50 min)
    Heather J.
    6 of 14 open
  • Buns + Guns
    9:15am - 10:05am (50 min)
    Evan G.
    8 of 14 open
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Evan G.
    10 of 14 open
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Evan G.
    10 of 14 open
  • Full Body (hamstrings & triceps)
    2:30pm - 3:20pm (50 min)
    Gillian C.
    8 of 14 open
  • Full Body (hamstrings & triceps)
    3:30pm - 4:20pm (50 min)
    Gillian C.
    6 of 14 open
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Bridget H.
    9 of 14 open
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Bridget H.
    1 of 14 open
Friday08/12
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Heather J.
    6 of 14 open
  • Full Body (inner thighs & biceps)
    7:05am - 7:55am (50 min)
    Heather J.
    0 of 14 open
  • Buns + Guns
    8:10am - 9:00am (50 min)
    Heather J.
    7 of 14 open
  • Full Body (inner thighs & biceps)
    9:15am - 10:05am (50 min)
    Bre B.
    7 of 14 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Bre B.
    9 of 14 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Kim B.
    4 of 14 open
  • Full Body (inner thighs & biceps)
    2:30pm - 3:20pm (50 min)
    Lauren B.
    11 of 14 open
  • Full Body (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Lauren B.
    6 of 14 open
  • Full Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Lauren B.
    9 of 14 open
Saturday08/13
  • $15 coach-in-training
    8:00am - 8:50am (50 min)
    Cynthia R.
    4 of 8 open
  • $15 coach-in-training
    9:00am - 9:50am (50 min)
    Cynthia R.
    4 of 8 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Bridget H.
    6 of 14 open
  • Full Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Bridget H.
    10 of 14 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Joe G.
    6 of 14 open
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Joe G.
    8 of 14 open