schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Ginny R.
    6 of 16 open
  • Buns + Abs
    9:30am - 10:20am (50 min)
    Ginny R.
    3 of 16 open
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Shavai H.
    6 of 16 open
  • Buns + Guns
    11:30am - 12:20pm (50 min)
    Shavai H.
    5 of 16 open
  • Full Body (leg wrap & biceps)
    12:30pm - 1:20pm (50 min)
    Katie V.
    6 of 16 open
  • Full Body (leg wrap & biceps)
    1:30pm - 2:20pm (50 min)
    Victoria F.
    10 of 16 open
  • Full Body (leg wrap & biceps)
    2:30pm - 3:20pm (50 min)
    Raha A.
    5 of 16 open
  • Buns + Abs- 90s girl groups theme
    3:30pm - 4:20pm (50 min)
    Raha A.
    6 of 16 open
Monday11/28
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Raha A.
    7 of 16 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Raha A.
    6 of 16 open
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Erin R.
    9 of 16 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Erin R.
    10 of 16 open
  • Buns + Abs- Caribbean [shakes]
    10:00am - 10:50am (50 min)
    Shavai H.
    10 of 16 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Shavai H.
    8 of 16 open
  • Full Body (center glutes & chest)- Posty vs Jack Harlow themed
    2:00pm - 2:50pm (50 min)
    Danielle D.
    11 of 16 open
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Danielle D.
    11 of 16 open
  • Arms + Abs
    5:20pm - 6:10pm (50 min)
    Danielle D.
    6 of 16 open
  • Full Body (center glutes & chest)
    6:25pm - 7:15pm (50 min)
    Victoria F.
    8 of 16 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Victoria F.
    7 of 16 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Stephanie C.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Stephanie C.
    7 of 16 open
  • Buns + Abs
    8:00am - 8:50am (50 min)
    Danielle D.
    10 of 16 open
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Danielle D.
    12 of 16 open
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Danielle D.
    13 of 16 open
  • Buns + Abs
    12:00pm - 12:50pm (50 min)
    Shavai H.
    12 of 16 open
  • Full Body (inner thighs & triceps)
    2:00pm - 2:50pm (50 min)
    Shavai H.
    13 of 16 open
  • Buns + Guns
    4:15pm - 5:05pm (50 min)
    Jennifer M.
    11 of 16 open
  • Full Body (inner thighs & triceps)
    5:20pm - 6:10pm (50 min)
    Jennifer M.
    9 of 16 open
  • Full Body (inner thighs & triceps) - 2000s Hip Hop Queens theme
    6:25pm - 7:15pm (50 min)
    Raha A.
    8 of 16 open
  • Buns + Guns
    7:30pm - 8:20pm (50 min)
    Raha A.
    11 of 16 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Stephanie C.
    7 of 16 open
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Stephanie C.
    7 of 16 open
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Erin R.
    12 of 16 open
  • Full Body (center glutes & biceps)
    9:00am - 9:50am (50 min)
    Erin R.
    8 of 16 open
  • Buns + Abs
    10:00am - 10:50am (50 min)
    Kaitie Q.
    11 of 16 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Kaitie Q.
    12 of 16 open
  • Buns + Abs
    2:00pm - 2:50pm (50 min)
    Danielle D.
    12 of 16 open
  • Full Body (center glutes & biceps)- Limewire circa 2000s themed
    4:15pm - 5:05pm (50 min)
    Danielle D.
    10 of 16 open
  • Buns + Guns
    5:20pm - 6:10pm (50 min)
    Danielle D.
    9 of 16 open
  • Full Body (center glutes & biceps)
    6:25pm - 7:15pm (50 min)
    Malena B.
    7 of 16 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Malena B.
    8 of 16 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Nace A.
    6 of 16 open
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Nace A.
    6 of 16 open
  • Buns + Guns
    9:00am - 9:50am (50 min)
    Danielle D.
    11 of 16 open
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Danielle D.
    13 of 16 open
  • Arms + Abs
    12:00pm - 12:50pm (50 min)
    Danielle D.
    12 of 16 open
  • Full Body (hamstrings & chest)
    2:00pm - 2:50pm (50 min)
    Erin R.
    13 of 16 open
  • Buns + Abs
    4:15pm - 5:05pm (50 min)
    Malena B.
    13 of 16 open
  • Full Body (hamstrings & chest)
    5:20pm - 6:10pm (50 min)
    Malena B.
    13 of 16 open
  • Full Body (hamstrings & chest)
    6:25pm - 7:15pm (50 min)
    Victoria F.
    9 of 16 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Victoria F.
    10 of 16 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Shavai H.
    11 of 16 open
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Shavai H.
    8 of 16 open
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Erin R.
    13 of 16 open
  • Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Erin R.
    12 of 16 open
  • Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Gillian C.
    13 of 16 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Gillian C.
    11 of 16 open
  • Arms + Abs
    2:00pm - 2:50pm (50 min)
    Gillian C.
    12 of 16 open
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Victoria F.
    11 of 16 open
  • Full Body (leg wrap & triceps)
    5:20pm - 6:10pm (50 min)
    Victoria F.
    11 of 16 open
Saturday12/03
  • Arms + Abs
    8:30am - 9:20am (50 min)
    Kendall S.
    7 of 16 open
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Kendall S.
    10 of 16 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Danielle D.
    12 of 16 open
  • Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Danielle D.
    13 of 16 open
  • Full Body (inner thighs & biceps)
    12:30pm - 1:20pm (50 min)
    Erin R.
    13 of 16 open
  • Full Body (inner thighs & biceps)
    1:30pm - 2:20pm (50 min)
    Erin R.
    13 of 16 open