schedule

Sunday07/21
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Jamie A.
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Jamie A.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    8:00am - 8:50am (50 min)
    Sarah K.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Celena G.
  • Full Body - 2000s Girly Bangerz (outer glutes & back)
    10:00am - 10:50am (50 min)
    Celena G.
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Ana T.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Denise P.
  • Full Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Denise P.
  • Full Body (outer glutes & back)
    2:00pm - 2:50pm (50 min)
    Miguel M.
  • Full Body (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Miguel M.
  • Full Body - Summer & SZA (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Fatima T.
  • Full Body (outer glutes & back)
    5:00pm - 5:50pm (50 min)
    Fatima T.
  • Full Body (outer glutes & back)
    6:00pm - 6:50pm (50 min)
    Celena G.
  • Full Body - Best Music Mashups (outer glutes & back)
    7:00pm - 7:50pm (50 min)
    Celena G.
Monday07/22
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Ana T.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Ana T.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Vero W.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Vero W.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Jessica P.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Jessica P.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Hannah R.
  • Full Body - Afrobeats & Dancehall (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Hannah R.
  • Full Body - Club Bangers (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Ana T.
  • Full Body (hamstrings & biceps)
    2:00pm - 2:50pm (50 min)
    Anna W.
  • Full Body (hamstrings & biceps)
    3:00pm - 3:50pm (50 min)
    Anna W.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    4:00pm - 4:50pm (50 min)
    Tamiah R.
  • Full Body (hamstrings & biceps)
    5:00pm - 5:50pm (50 min)
    Tamiah R.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    6:00pm - 6:50pm (50 min)
    Jameelat A.
  • Full Body (hamstrings & biceps)
    7:00pm - 7:50pm (50 min)
    Jameelat A.
  • Full Body (hamstrings & biceps)
    8:00pm - 8:50pm (50 min)
    Fatima T.
  • Full Body - Night in NYC - Hip Hop & R & B (hamstrings & biceps)
    9:00pm - 9:50pm (50 min)
    Fatima T.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    5:00am - 5:50am (50 min)
    Celena G.
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Celena G.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Gabriella B.
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Gabriella B.
  • Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Miguel M.
  • Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Miguel M.
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Vero W.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Vero W.
  • Full Body (leg wrap & triceps)
    1:00pm - 1:50pm (50 min)
    Alelujah R.
  • Full Body (leg wrap & triceps)
    2:00pm - 2:50pm (50 min)
    Alelujah R.
  • Full Body - Epic Team Teach with Coach Steph + Coach Y + Coach Lexie + Coach Gillian + Coach Taylor + Coach Daniel (leg wrap & triceps)
    3:00pm - 3:50pm (50 min)
    Daniel T.
  • Full Body (leg wrap & triceps)
    4:00pm - 4:50pm (50 min)
    Miguel M.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    5:00pm - 5:50pm (50 min)
    Miguel M.
  • Full Body (leg wrap & triceps)
    6:00pm - 6:50pm (50 min)
    Ana T.
  • Full Body (leg wrap & triceps)
    7:00pm - 7:50pm (50 min)
    Ana T.
  • Full Body (leg wrap & triceps)
    8:00pm - 8:50pm (50 min)
    Denise P.
  • Full Body - MTV Jams (leg wrap & triceps)
    9:00pm - 9:50pm (50 min)
    Denise P.
Wednesday07/24
  • Full Body (center glutes & back)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Focus50: Core + Obliques + Upper Body (back)
    6:00am - 6:50am (50 min)
    Sarah K.
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Hannah R.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Hannah R.
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Gabriella B.
  • Full Body (center glutes & back)
    10:00am - 10:50am (50 min)
    Gabriella B.
  • Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Miguel M.
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Miguel M.
  • Full Body (center glutes & back)
    1:00pm - 1:50pm (50 min)
    Ana T.
  • Full Body (center glutes & back)
    2:00pm - 2:50pm (50 min)
    Ana T.
  • Full Body (center glutes & back)
    3:00pm - 3:50pm (50 min)
    Shefali P.
  • Full Body - Musicals Mix (center glutes & back)
    4:00pm - 4:50pm (50 min)
    Miguel M.
  • Full Body (center glutes & back)
    5:00pm - 5:50pm (50 min)
    Miguel M.
  • Full Body - 2000's hip hop (center glutes & back)
    6:00pm - 6:50pm (50 min)
    Madison C.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    7:00pm - 7:50pm (50 min)
    Madison C.
  • Full Body (center glutes & back)
    8:00pm - 8:50pm (50 min)
    Fatima T.
  • Full Body - Summer Jams (center glutes & back)
    9:00pm - 9:50pm (50 min)
    Fatima T.
Thursday07/25
  • Full Body - Hi, Skin Facial Raffle Giveaway! (inner thighs & arm wrap)
    5:00am - 5:50am (50 min)
    Ana T.
  • Full Body - Hi, Skin Facial Raffle Giveaway! (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Ana T.
  • Full Body - Hi, Skin Facial Raffle Giveaway! (inner thighs & arm wrap)
    7:00am - 7:50am (50 min)
    Tisha J.
  • Full Body - grwm: hot girl summer (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Tisha J.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    9:00am - 9:50am (50 min)
    Miguel M.
  • Full Body - Throwback Thursday (inner thighs & arm wrap)
    10:00am - 10:50am (50 min)
    Miguel M.
  • 30min Express: Core + Obliques
    11:20am - 11:50am (30 min)
    Vero W.
  • Full Body - Hi, Skin Facial Raffle Giveaway! (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Vero W.
  • Focus50: Core + Lower + Upper Body (inner thighs & arm wrap)
    1:00pm - 1:50pm (50 min)
    Miguel M.
  • Full Body - Hi, Skin Facial Raffle Giveaway! (inner thighs & arm wrap)
    2:00pm - 2:50pm (50 min)
    Miguel M.
  • Full Body - Hi, Skin Facial Raffle Giveaway! (inner thighs & arm wrap)
    3:00pm - 3:50pm (50 min)
    Gabriella B.
  • Focus50: Core + Lower + Upper Body (inner thighs & arm wrap)
    4:00pm - 4:50pm (50 min)
    Hannah R.
  • Full Body - Make R & B great again: new vs old team teach w/ Coach Hannah & Coach Ladarius! (inner thighs & arm wrap)
    5:00pm - 5:50pm (50 min)
    Hannah R.
Friday07/26
  • Full Body (outer glutes & biceps)
    5:00am - 5:50am (50 min)
    Sarah K.
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Sarah K.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Madison C.
  • Full Body - Wake & Drake (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Madison C.
  • Full Body (outer glutes & biceps)
    9:00am - 9:50am (50 min)
    Miguel M.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    10:00am - 10:50am (50 min)
    Miguel M.
  • Full Body (outer glutes & biceps)
    11:00am - 11:50am (50 min)
    Celena G.
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Vero W.
  • Full Body (outer glutes & biceps)
    1:00pm - 1:50pm (50 min)
    Vero W.
  • Full Body (outer glutes & biceps)
    2:00pm - 2:50pm (50 min)
    Connor L.
  • Full Body (outer glutes & biceps)
    3:00pm - 3:50pm (50 min)
    Ana T.
  • Full Body (outer glutes & biceps)
    4:00pm - 4:50pm (50 min)
    Ana T.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    5:00pm - 5:50pm (50 min)
    Miguel M.
  • Full Body - Latin Night (outer glutes & biceps)
    6:00pm - 6:50pm (50 min)
    Miguel M.
  • Full Body (outer glutes & biceps)
    7:00pm - 7:50pm (50 min)
    Ana T.
  • Full Body - Club Bangers (outer glutes & biceps)
    8:00pm - 8:50pm (50 min)
    Ana T.
Saturday07/27
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Anna W.
    9 of 16 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Anna W.
    3 of 16 open
  • Focus50: Core + Obliques + Upper Body (chest)
    8:00am - 8:50am (50 min)
    Sarah K.
    2 of 16 open
  • Full Body - [solidcore]: Musical Edition (center glutes & chest)
    9:00am - 9:50am (50 min)
    Sarah K.
    2 of 16 open
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Vero W.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    11:00am - 11:50am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Ana T.
    0 of 16 open
  • Full Body (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    Ana T.
    0 of 16 open
  • Full Body - 2010's ft. Kesha (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Cynthia G.
    3 of 16 open
  • Full Body (center glutes & chest)
    3:00pm - 3:50pm (50 min)
    Cynthia G.
    7 of 16 open
  • Full Body (center glutes & chest)
    4:00pm - 4:50pm (50 min)
    Cynthia G.
    8 of 16 open
  • Full Body - 2011-2015 College Party Playlist (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Cynthia G.
    7 of 16 open
  • Full Body - Drake vs Bad Bunny (center glutes & chest)
    6:00pm - 6:50pm (50 min)
    Ana T.
    3 of 16 open
  • Full Body (center glutes & chest)
    7:00pm - 7:50pm (50 min)
    Ana T.
    9 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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