schedule

Sunday08/07
  • Arms + Abs
    8:00am - 8:50am (50 min)
    Miguel M.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Miguel M.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Miguel M.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Kelly K.
  • Full Body (hamstrings & biceps)
    12:00pm - 12:50pm (50 min)
    Kelly K.
Monday08/08
  • Full Body (leg wrap & chest)
    6:00am - 6:50am (50 min)
    Amanda B.
  • Full Body (leg wrap & chest)
    7:00am - 7:50am (50 min)
    Amanda B.
  • Buns + Guns
    9:30am - 10:20am (50 min)
    Amanda B.
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    Amanda B.
  • Full Body (leg wrap & chest)
    4:30pm - 5:20pm (50 min)
    Kelly K.
  • Full Body (leg wrap & chest)
    5:30pm - 6:20pm (50 min)
    Miguel M.
  • Full Body (leg wrap & chest)
    6:30pm - 7:20pm (50 min)
    Miguel M.
  • Buns + Guns
    7:30pm - 8:20pm (50 min)
    Miguel M.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Jordan H.
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Jordan H.
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Jordan H.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Jordan H.
  • Full Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Kelly K.
  • Full Body (center glutes & arm wrap) - Team Teach - Coach Daniella + Coach Kelly
    5:30pm - 6:20pm (50 min)
    Daniella P.
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Joey E.
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Joey E.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:00am - 6:50am (50 min)
    Jordan H.
  • Full Body (outer glutes & shoulders)
    7:00am - 7:50am (50 min)
    Jordan H.
  • Full Body (outer glutes & shoulders)
    9:30am - 10:20am (50 min)
    Amanda B.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Amanda B.
  • Buns + Guns
    4:30pm - 5:20pm (50 min)
    Jordan H.
  • Full Body (outer glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Daniella P.
  • Full Body (outer glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Joey E.
  • Full Body (outer glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Joey E.
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Stephanie T.
  • Full Body (hamstrings & triceps)
    7:00am - 7:50am (50 min)
    Stephanie T.
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Stephanie T.
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Stephanie T.
  • Full Body (hamstrings & triceps)
    4:30pm - 5:20pm (50 min)
    Kelly K.
  • Full Body (hamstrings & triceps)
    5:30pm - 6:20pm (50 min)
    Kelly K.
  • Full Body (hamstrings & triceps)
    6:30pm - 7:20pm (50 min)
    Amanda B.
  • Full Body (hamstrings & triceps)
    7:30pm - 8:20pm (50 min)
    Amanda B.
Friday08/12
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Jordan H.
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Jordan H.
  • Buns + Abs
    9:30am - 10:20am (50 min)
    Jordan H.
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Jordan H.
  • Full Body (inner thighs & biceps) - [supersolid] *ADVANCED*
    5:30pm - 6:35pm (65 min)
    Miguel M.
Saturday08/13
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Stephanie T.
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Stephanie T.
  • Full Body (center glutes & chest)
    10:00am - 10:50am (50 min)
    Stephanie T.
  • Buns + Guns
    11:00am - 11:50am (50 min)
    Jordan H.
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Jordan H.