schedule

Sunday06/23
  • Full Body (inner thighs & triceps)
    7:15am - 8:05am (50 min)
    Caitlyn W.
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    8:15am - 9:05am (50 min)
    Caitlyn W.
  • Full Body - Welcome to Summer (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Caitlyn W.
  • Full Body (inner thighs & triceps)
    10:15am - 11:05am (50 min)
    Sia L.
  • Starter50: Intro To [solidcore]
    11:15am - 12:05pm (50 min)
    Sia L.
Monday06/24
  • Full Body (outer glutes & biceps)
    5:15am - 6:05am (50 min)
    Courtney C.
  • Full Body (outer glutes & biceps)
    6:15am - 7:05am (50 min)
    Courtney C.
  • Full Body (outer glutes & biceps)
    7:15am - 8:05am (50 min)
    Hannah G.
  • Full Body (outer glutes & biceps)
    8:15am - 9:05am (50 min)
    Hannah G.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    9:15am - 10:05am (50 min)
    Y H.
  • Full Body (outer glutes & biceps)
    10:15am - 11:05am (50 min)
    Vero W.
  • Full Body (outer glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Y H.
  • 30min Express: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Y H.
  • Full Body (outer glutes & biceps)
    3:15pm - 4:05pm (50 min)
    LaDarius R.
  • Full Body (outer glutes & biceps)
    4:15pm - 5:05pm (50 min)
    LaDarius R.
  • Full Body (outer glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Kaila B.
  • Full Body (outer glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Kaila B.
  • Full Body (outer glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Jessica P.
  • Full Body (outer glutes & biceps)
    8:15pm - 9:05pm (50 min)
    Jessica P.
Tuesday06/25
  • Full Body (hamstrings & arm wrap)
    5:15am - 6:05am (50 min)
    Caitlyn W.
    7 of 16 open
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    6:15am - 7:05am (50 min)
    Caitlyn W.
    1 of 16 open
  • Full Body (hamstrings & arm wrap)
    7:15am - 8:05am (50 min)
    LaDarius R.
    1 of 16 open
  • Full Body (hamstrings & arm wrap)
    8:15am - 9:05am (50 min)
    LaDarius R.
    0 of 16 open
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Camille G.
    3 of 16 open
  • Full Body (hamstrings & arm wrap)
    10:15am - 11:05am (50 min)
    Camille G.
    4 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & arm wrap)
    12:15pm - 1:05pm (50 min)
    Y H.
    6 of 16 open
  • Full Body (hamstrings & arm wrap)
    1:15pm - 2:05pm (50 min)
    Y H.
    7 of 16 open
  • Full Body (hamstrings & arm wrap)
    3:15pm - 4:05pm (50 min)
    Celena G.
    13 of 16 open
  • Full Body (hamstrings & arm wrap)
    4:15pm - 5:05pm (50 min)
    Celena G.
    12 of 16 open
  • Full Body (hamstrings & arm wrap)
    5:15pm - 6:05pm (50 min)
    Kelly K.
    6 of 16 open
  • Full Body (hamstrings & arm wrap)
    6:15pm - 7:05pm (50 min)
    Kelly K.
    3 of 16 open
  • Full Body (hamstrings & arm wrap)
    7:15pm - 8:05pm (50 min)
    Kaila B.
    6 of 16 open
  • Full Body (hamstrings & arm wrap)
    8:15pm - 9:05pm (50 min)
    Kaila B.
    4 of 16 open
Wednesday06/26
  • Full Body (center glutes & chest)
    5:15am - 6:05am (50 min)
    Gisselle M.
    8 of 16 open
  • Full Body (center glutes & chest)
    6:15am - 7:05am (50 min)
    Gisselle M.
    0 of 16 open
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Hannah G.
    2 of 16 open
  • Full Body (center glutes & chest)
    8:15am - 9:05am (50 min)
    Hannah G.
    9 of 16 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    LaDarius R.
    8 of 16 open
  • Full Body (center glutes & chest)
    10:15am - 11:05am (50 min)
    LaDarius R.
    7 of 16 open
  • Full Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Jamie A.
    10 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Y H.
    6 of 16 open
  • Full Body (center glutes & chest)
    4:15pm - 5:05pm (50 min)
    Y H.
    10 of 16 open
  • Full Body (center glutes & chest)
    5:15pm - 6:05pm (50 min)
    Tamiah R.
    5 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    6:15pm - 7:05pm (50 min)
    Tamiah R.
    6 of 16 open
  • Full Body - Geminis vs Cancers (center glutes & chest)
    7:15pm - 8:05pm (50 min)
    Tausha B.
    6 of 16 open
  • Full Body (center glutes & chest)
    8:15pm - 9:05pm (50 min)
    Tausha B.
    5 of 16 open
Thursday06/27
  • Full Body (inner thighs & back)
    5:15am - 6:05am (50 min)
    Caitlyn W.
    7 of 16 open
  • Full Body - Throwback Thursday (inner thighs & back)
    6:15am - 7:05am (50 min)
    Caitlyn W.
    6 of 16 open
  • Full Body (inner thighs & back)
    7:15am - 8:05am (50 min)
    Tausha B.
    6 of 16 open
  • Full Body (inner thighs & back)
    8:15am - 9:05am (50 min)
    Tausha B.
    7 of 16 open
  • Full Body (inner thighs & back)
    9:15am - 10:05am (50 min)
    Celena G.
    7 of 16 open
  • Full Body (inner thighs & back)
    10:15am - 11:05am (50 min)
    Kassia F.
    6 of 16 open
  • Full Body (inner thighs & back)
    12:15pm - 1:05pm (50 min)
    Kassia F.
    11 of 16 open
  • Full Body (inner thighs & back)
    3:15pm - 4:05pm (50 min)
    LaDarius R.
    10 of 16 open
  • Full Body (inner thighs & back)
    4:15pm - 5:05pm (50 min)
    LaDarius R.
    8 of 16 open
  • Full Body (inner thighs & back)
    5:15pm - 6:05pm (50 min)
    Tamiah R.
    7 of 16 open
  • Full Body (inner thighs & back)
    6:15pm - 7:05pm (50 min)
    Tamiah R.
    0 of 16 open
  • Starter50: Intro To [solidcore]
    7:15pm - 8:05pm (50 min)
    Jameelat A.
    6 of 16 open
  • Full Body - Hot Girl Summer: City Girls, Nicki, Meg, Cardi, Latto (inner thighs & back)
    8:15pm - 9:05pm (50 min)
    Jameelat A.
    4 of 16 open
Friday06/28
  • Full Body (outer glutes & triceps)
    5:15am - 6:05am (50 min)
    Gisselle M.
    7 of 16 open
  • Full Body (outer glutes & triceps)
    6:15am - 7:05am (50 min)
    Gisselle M.
    0 of 16 open
  • Full Body (outer glutes & triceps)
    7:15am - 8:05am (50 min)
    Kassia F.
    7 of 16 open
  • Full Body (outer glutes & triceps)
    8:15am - 9:05am (50 min)
    Kassia F.
    8 of 16 open
  • Full Body (outer glutes & triceps)
    9:15am - 10:05am (50 min)
    Kassia F.
    12 of 16 open
  • Full Body (outer glutes & triceps)
    10:15am - 11:05am (50 min)
    LaDarius R.
    7 of 16 open
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    11:15am - 12:05pm (50 min)
    LaDarius R.
    7 of 16 open
  • Full Body - Future Hendrix (outer glutes & triceps)
    12:15pm - 1:05pm (50 min)
    LaDarius R.
    11 of 16 open
  • 30min Express: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Y H.
    7 of 16 open
  • Full Body - Afrobeats Summer Edition (outer glutes & triceps)
    3:15pm - 4:05pm (50 min)
    Jameelat A.
    9 of 16 open
  • Full Body (outer glutes & triceps)
    4:15pm - 5:05pm (50 min)
    Jameelat A.
    7 of 16 open
  • Full Body (outer glutes & triceps)
    5:15pm - 6:05pm (50 min)
    Tausha B.
    10 of 16 open
  • Full Body - Hot Girl Summer (outer glutes & triceps)
    6:15pm - 7:05pm (50 min)
    Tausha B.
    7 of 16 open
  • Full Body (outer glutes & triceps)
    7:15pm - 8:05pm (50 min)
    Tausha B.
    7 of 16 open
  • Athlete Ally - [Advance Supersolid 65] Team Teach : Tamiah + Y
    8:15pm - 9:20pm (65 min)
    Y H.
    6 of 16 open
Saturday06/29
  • Full Body (hamstrings & shoulders)
    6:15am - 7:05am (50 min)
    Kassia F.
    12 of 16 open
  • Full Body (hamstrings & shoulders)
    7:15am - 8:05am (50 min)
    Kassia F.
    7 of 16 open
  • Full Body (hamstrings & shoulders)
    8:15am - 9:05am (50 min)
    Kassia F.
    5 of 16 open
  • Full Body (hamstrings & shoulders)
    9:15am - 10:05am (50 min)
    Tausha B.
    6 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & shoulders)
    10:15am - 11:05am (50 min)
    Tausha B.
    2 of 16 open
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Triana B.
    1 of 16 open
  • Prenatal65: Workshop
    1:15pm - 2:20pm (65 min)
    Tamiah R.
    1 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

iOS Android