schedule

Sunday05/19
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30am - 7:20am (50 min)
    Andrea M.
  • Full Body (center glutes & triceps)
    7:30am - 8:20am (50 min)
    Andrea M.
  • Full Body (center glutes & triceps)
    8:30am - 9:20am (50 min)
    Andrea M.
  • Focus50: Core + Lower + Upper Body (center glutes & triceps)
    9:30am - 10:20am (50 min)
    Jade E.
  • Full Body - POV: It's The Weeknd (center glutes & triceps)
    10:30am - 11:20am (50 min)
    Jade E.
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Jade E.
  • Full Body (center glutes & triceps)
    12:30pm - 1:20pm (50 min)
    Jameelat A.
  • Full Body (center glutes & triceps)
    1:30pm - 2:20pm (50 min)
    Jameelat A.
  • Full Body - Afrobeats ft. Burna Boy (center glutes & triceps)
    2:30pm - 3:20pm (50 min)
    Jameelat A.
  • Full Body (center glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Tisha J.
  • Full Body (center glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Camille G.
  • Full Body - POV: You're at a 2017 House Party (center glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Camille G.
  • Full Body (center glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Jameelat A.
  • Full Body (center glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    2 of 16 open
Monday05/20
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Daniella P.
    1 of 16 open
  • Full Body - Nicki x Cardi B (hamstrings & back)
    6:30am - 7:20am (50 min)
    Daniella P.
    2 of 16 open
  • Full Body (hamstrings & back)
    7:30am - 8:20am (50 min)
    Hailey R.
    4 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Hailey R.
    0 of 16 open
  • AAPI Celebration - Full Body - Japanese City Pop (hamstrings & back)
    9:30am - 10:20am (50 min)
    Agus N.
    5 of 16 open
  • Full Body (hamstrings & back)
    10:30am - 11:20am (50 min)
    Agus N.
    2 of 16 open
  • Full Body (hamstrings & back)
    11:30am - 12:20pm (50 min)
    Agus N.
    1 of 16 open
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    Camille G.
    10 of 16 open
  • Full Body (hamstrings & back)
    1:30pm - 2:20pm (50 min)
    Camille G.
    6 of 16 open
  • Full Body (hamstrings & back)
    2:30pm - 3:20pm (50 min)
    Camille G.
    7 of 16 open
  • Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Taylor L.
    7 of 16 open
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    4:30pm - 5:20pm (50 min)
    Taylor L.
    2 of 16 open
  • Full Body - Trap Beats (hamstrings & back)
    5:30pm - 6:20pm (50 min)
    Hailey R.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Hailey R.
    0 of 16 open
  • Full Body (hamstrings & back)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    1 of 16 open
  • Full Body (hamstrings & back)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    7 of 16 open
  • Full Body - SZA vs Kehlani (hamstrings & back)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
    7 of 16 open
Tuesday05/21
  • Full Body (center glutes & chest)
    5:30am - 6:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Vero W.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body (center glutes)
    7:30am - 8:20am (50 min)
    Vero W.
    0 of 16 open
  • AAPI Celebration - Full Body - Japanese City Pop (center glutes & chest)
    8:30am - 9:20am (50 min)
    Agus N.
    8 of 16 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Agus N.
    6 of 16 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Agus N.
    6 of 16 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Miguel M.
    8 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Miguel M.
    6 of 16 open
  • Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Camille G.
    10 of 16 open
  • Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Camille G.
    7 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    3:30pm - 4:20pm (50 min)
    Hailey R.
    10 of 16 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Hailey R.
    3 of 16 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Jade E.
    0 of 16 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Jade E.
    0 of 16 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Jessica P.
    5 of 16 open
  • Full Body (center glutes & chest)
    8:30pm - 9:20pm (50 min)
    Jessica P.
    8 of 16 open
  • Full Body - Team Teach - Jessica + Jameelat (center glutes & chest)
    9:30pm - 10:20pm (50 min)
    Jessica P.
    10 of 16 open
Wednesday05/22
  • Full Body (leg wrap & triceps)
    5:30am - 6:20am (50 min)
    Jade E.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30am - 7:20am (50 min)
    Jade E.
    0 of 16 open
  • Full Body (leg wrap & triceps)
    7:30am - 8:20am (50 min)
    Jade E.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    8:30am - 9:20am (50 min)
    Hailey R.
    2 of 16 open
  • Full Body (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Hailey R.
    1 of 16 open
  • Full Body (leg wrap & triceps)
    10:30am - 11:20am (50 min)
    Hailey R.
    7 of 16 open
  • Focus50: Core + Obliques + Lower Body (leg wrap)
    11:30am - 12:20pm (50 min)
    Taylor L.
    7 of 16 open
  • AAF Benefit - Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Taylor L.
    7 of 16 open
  • Full Body (leg wrap & triceps)
    1:30pm - 2:20pm (50 min)
    Camille G.
    8 of 16 open
  • Full Body (leg wrap & triceps)
    2:30pm - 3:20pm (50 min)
    Camille G.
    8 of 16 open
  • Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    Jade E.
    8 of 16 open
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Jade E.
    5 of 16 open
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Carly K.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    6:30pm - 7:20pm (50 min)
    Carly K.
    0 of 16 open
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    5 of 16 open
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    9 of 16 open
  • Full Body - Ty Dolla $ign vs Kamp vs Byrson Tiller (leg wrap & triceps)
    9:30pm - 10:20pm (50 min)
    Jameelat A.
    10 of 16 open
Thursday05/23
  • Full Body (inner thighs & biceps)
    5:30am - 6:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    6:30am - 7:20am (50 min)
    Vero W.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    7:30am - 8:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Jade E.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Jade E.
    6 of 16 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Jessica P.
    7 of 16 open
  • Full Body (inner thighs & biceps)
    11:30am - 12:20pm (50 min)
    Jessica P.
    7 of 16 open
  • coach-in-training
    12:30pm - 1:20pm (50 min)
    Ashley B.
    3 of 6 open
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Ashley B.
    4 of 6 open
  • Full Body (inner thighs & biceps)
    2:30pm - 3:20pm (50 min)
    Agus N.
    8 of 16 open
  • Full Body (inner thighs & biceps)
    3:30pm - 4:20pm (50 min)
    Agus N.
    11 of 16 open
  • AAPI Celebration - Full Body - AAPI Beats: K-Bops Team Teach - Agus + Jade (inner thighs & biceps)
    4:30pm - 5:20pm (50 min)
    Agus N.
    7 of 16 open
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    5:30pm - 6:20pm (50 min)
    Jade E.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    6:30pm - 7:20pm (50 min)
    Jade E.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    7:30pm - 8:20pm (50 min)
    Camille G.
    7 of 16 open
  • Full Body (inner thighs & biceps)
    8:30pm - 9:20pm (50 min)
    Camille G.
    7 of 16 open
  • Full Body - Almost Friday (inner thighs & biceps)
    9:30pm - 10:20pm (50 min)
    Camille G.
    11 of 16 open
Friday05/24
  • Full Body (center glutes & back)
    5:30am - 6:20am (50 min)
    Jade E.
    0 of 16 open
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Jade E.
    0 of 16 open
  • Full Body (center glutes & back)
    7:30am - 8:20am (50 min)
    Hailey R.
    0 of 16 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Hailey R.
    0 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Vero W.
    0 of 16 open
  • Full Body (center glutes & back)
    10:30am - 11:20am (50 min)
    Vero W.
    6 of 16 open
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Vero W.
    6 of 16 open
  • coach-in-training
    12:30pm - 1:20pm (50 min)
    Daniel T.
    4 of 6 open
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Daniel T.
    3 of 6 open
  • Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Jade E.
    7 of 16 open
  • AAPI Celebration - Full Body - BTS x Blackpink (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Jade E.
    9 of 16 open
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Hailey R.
    6 of 16 open
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Hailey R.
    5 of 16 open
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Jameelat A.
    7 of 16 open
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Jameelat A.
    11 of 16 open
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Jameelat A.
    9 of 16 open
Saturday05/25
  • Full Body (outer glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Carly K.
    8 of 16 open
  • Full Body (outer glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Carly K.
    3 of 16 open
  • Full Body (outer glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Andrea M.
    0 of 16 open
  • Full Body (outer glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Andrea M.
    0 of 16 open
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    10:30am - 11:20am (50 min)
    Andrea M.
    2 of 16 open
  • Full Body (outer glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Vero W.
    0 of 16 open
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    12:30pm - 1:20pm (50 min)
    Vero W.
    7 of 16 open
  • Starter50: Intro To [solidcore]
    1:30pm - 2:20pm (50 min)
    Hailey R.
    9 of 16 open
  • Full Body (outer glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Hailey R.
    10 of 16 open
  • Full Body (outer glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Jameelat A.
    10 of 16 open
  • Full Body (outer glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Jameelat A.
    13 of 16 open
  • Full Body (outer glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Jameelat A.
    11 of 16 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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