schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:15am - 9:05am (50 min)
    Rachel S.
  • Full Body (hamstrings & biceps)
    9:20am - 10:10am (50 min)
    Rachel S.
  • Full Body (hamstrings & biceps)
    10:25am - 11:15am (50 min)
    Rachel S.
Monday08/08
  • Full Body (leg wrap & chest)
    6:10am - 7:00am (50 min)
    Lauren H.
  • Full Body (leg wrap & chest)
    7:20am - 8:10am (50 min)
    Lauren H.
  • Full Body (leg wrap & chest)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Buns + Guns
    5:35pm - 6:25pm (50 min)
    Stephanie W.
  • Full Body (leg wrap & chest)
    6:40pm - 7:30pm (50 min)
    Stephanie W.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:10am - 7:00am (50 min)
    Stephanie W.
  • Full Body (center glutes & arm wrap)
    7:20am - 8:10am (50 min)
    Stephanie W.
  • 30min Express - Lower Body + Core
    8:30am - 9:00am (30 min)
    Stephanie W.
  • Full Body (center glutes & arm wrap)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Full Body (center glutes & arm wrap)
    5:35pm - 6:25pm (50 min)
    Rachel S.
  • Full Body (center glutes & arm wrap)
    6:40pm - 7:30pm (50 min)
    Rachel S.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:10am - 7:00am (50 min)
    Maggie T.
  • Full Body (outer glutes & shoulders)
    7:20am - 8:10am (50 min)
    Maggie T.
  • Full Body (outer glutes & shoulders)
    8:30am - 9:20am (50 min)
    Theresa D.
  • Full Body (outer glutes & shoulders)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Full Body (outer glutes & shoulders)
    5:35pm - 6:25pm (50 min)
    Rachel S.
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:10am - 7:00am (50 min)
    Rachel S.
  • Buns + Guns
    7:20am - 8:10am (50 min)
    Rachel S.
  • Full Body (hamstrings & triceps)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Full Body (hamstrings & triceps)
    5:35pm - 6:25pm (50 min)
    Kristina S.
  • 30min Express - Upper Body + Core
    6:40pm - 7:10pm (30 min)
    Kristina S.
Friday08/12
  • Full Body (inner thighs & biceps)
    6:10am - 7:00am (50 min)
    Rachel S.
  • Full Body (inner thighs & biceps)
    7:20am - 8:10am (50 min)
    Rachel S.
  • Full Body (inner thighs & biceps)
    8:30am - 9:20am (50 min)
    Rachel S.
  • Full Body (inner thighs & biceps)
    9:35am - 10:25am (50 min)
    Tracey F.
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Tracey F.
  • Full Body (inner thighs & biceps)
    5:35pm - 6:25pm (50 min)
    Rachel S.
Saturday08/13
  • Full Body (center glutes & chest)
    8:15am - 9:05am (50 min)
    Tanvi K.
  • Full Body (center glutes & chest)
    9:20am - 10:10am (50 min)
    Rachel S.
  • Full Body (center glutes & chest)
    10:25am - 11:15am (50 min)
    Rachel S.
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Rachel S.