schedule

Sunday05/05
  • Full Body (center glutes & biceps)
    7:30am - 8:20am (50 min)
    Amanda T.
    6 of 14 open
  • Full Body (center glutes & biceps)
    8:30am - 9:20am (50 min)
    Amanda T.
    5 of 14 open
  • Focus50: Core + Obliques + Upper Body (biceps)
    9:30am - 10:20am (50 min)
    Alex M.
    5 of 14 open
  • Full Body (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Alex M.
    2 of 14 open
  • Focus50: Core + Lower + Upper Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Alex B.
    1 of 14 open
  • Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Alex B.
    7 of 14 open
  • Full Body (center glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Bruna K.
    8 of 14 open
  • Full Body (center glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Bruna K.
    6 of 14 open
  • Off-Peak Full Body (center glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Alex B.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Alex B.
    4 of 14 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Thomas C.
    10 of 14 open
  • Off-Peak Full Body (center glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Thomas C.
    10 of 14 open
  • Off-Peak Full Body - Team Teach Rhea + Julia (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Rhea R.
    11 of 14 open
Monday05/06
  • Full Body (leg wrap & back)
    5:30am - 6:20am (50 min)
    Alex M.
    5 of 14 open
  • Full Body (leg wrap & back)
    6:30am - 7:20am (50 min)
    Alex M.
    2 of 14 open
  • Full Body (leg wrap & back)
    7:30am - 8:20am (50 min)
    Bruna K.
    2 of 14 open
  • Full Body (leg wrap & back)
    8:30am - 9:20am (50 min)
    Haley C.
    5 of 14 open
  • Full Body (leg wrap & back)
    9:30am - 10:20am (50 min)
    Haley C.
    8 of 14 open
  • coach-in-training
    10:30am - 11:20am (50 min)
    Juliana E.
    5 of 14 open
  • Off-Peak Full Body (leg wrap & back)
    12:30pm - 1:20pm (50 min)
    Julia C.
    9 of 14 open
  • Off-Peak Full Body (leg wrap & back)
    1:30pm - 2:20pm (50 min)
    Julia C.
    9 of 14 open
  • Off-Peak Full Body AAPI Month - South Asian Artists (leg wrap & back)
    3:30pm - 4:20pm (50 min)
    Rhea R.
    8 of 14 open
  • Full Body (leg wrap & back)
    4:30pm - 5:20pm (50 min)
    Rhea R.
    5 of 14 open
  • Full Body (leg wrap & back)
    5:30pm - 6:20pm (50 min)
    Fiona M.
    0 of 14 open
  • Focus50: Core + Obliques + Upper Body (back)
    6:30pm - 7:20pm (50 min)
    Fiona M.
    5 of 14 open
  • Full Body (leg wrap & back)
    7:30pm - 8:20pm (50 min)
    Gabi B.
    7 of 14 open
  • Off-Peak Full Body (leg wrap & back)
    8:30pm - 9:20pm (50 min)
    Gabi B.
    6 of 14 open
Tuesday05/07
  • Full Body (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Bruna K.
    6 of 14 open
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Bruna K.
    2 of 14 open
  • Full Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Amanda S.
    0 of 14 open
  • Full Body (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Amanda S.
    7 of 14 open
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Dani I.
    5 of 14 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Dani I.
    11 of 14 open
  • Off-Peak Focus50: Core + Lower + Upper Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Heather H.
    10 of 14 open
  • Off-Peak Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Zoye P.
    9 of 14 open
  • Off-Peak Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Zoye P.
    10 of 14 open
  • Off-Peak Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Heather H.
    8 of 14 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Heather H.
    6 of 14 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Haley C.
    6 of 14 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Haley C.
    8 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Abby P.
    4 of 14 open
  • 30min Express: Core + Upper Body (chest)
    8:30pm - 9:00pm (30 min)
    Abby P.
    6 of 14 open
Wednesday05/08
  • Full Body (center glutes & shoulders)
    5:30am - 6:20am (50 min)
    Coach T.
    7 of 14 open
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:30am - 7:20am (50 min)
    Thomas C.
    1 of 14 open
  • Full Body (center glutes & shoulders)
    7:30am - 8:20am (50 min)
    Thomas C.
    0 of 14 open
  • Full Body (center glutes & shoulders)
    8:30am - 9:20am (50 min)
    Michelle M.
    5 of 14 open
  • AAF Benefit - Full Body (center glutes & shoulders)
    9:30am - 10:20am (50 min)
    Michelle M.
    7 of 14 open
  • Full Body (center glutes & shoulders)
    10:30am - 11:20am (50 min)
    Juliana E.
    11 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    11:30am - 12:20pm (50 min)
    Juliana E.
    8 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    12:30pm - 1:20pm (50 min)
    Julia C.
    8 of 14 open
  • Off-Peak Focus50: Core + Obliques + Upper Body (shoulders)
    1:30pm - 2:20pm (50 min)
    Julia C.
    11 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Rhea R.
    9 of 14 open
  • Full Body (center glutes & shoulders)
    4:30pm - 5:20pm (50 min)
    Rhea R.
    8 of 14 open
  • Full Body (center glutes & shoulders)
    5:30pm - 6:20pm (50 min)
    Amanda S.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Amanda S.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Bruna K.
    5 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    8:30pm - 9:20pm (50 min)
    Bruna K.
    10 of 14 open
Thursday05/09
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    5:30am - 6:20am (50 min)
    Rachel E.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    6:30am - 7:20am (50 min)
    Rachel E.
    4 of 14 open
  • Focus50: Core + Obliques + Upper Body (triceps)
    7:30am - 8:20am (50 min)
    Thomas C.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Julia C.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Julia C.
    9 of 14 open
  • Off-Peak Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Heather H.
    10 of 14 open
  • 30min Express: Core + Obliques
    11:30am - 12:00pm (30 min)
    Heather H.
    11 of 14 open
  • Off-Peak Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Sarah F.
    6 of 14 open
  • 30min Express: Core + Upper Body (triceps)
    1:30pm - 2:00pm (30 min)
    Sarah F.
    11 of 14 open
  • Off-Peak Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Juliana E.
    9 of 14 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Juliana E.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Amanda T.
    6 of 14 open
  • Focus50: Core + Lower + Upper Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Amanda T.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Alex B.
    7 of 14 open
  • 30min Express: Core + Lower Body (inner thighs)
    8:30pm - 9:00pm (30 min)
    Alex B.
    11 of 14 open
Friday05/10
  • Focus50: Core + Obliques + Upper Body (biceps)
    5:30am - 6:20am (50 min)
    Heather H.
    9 of 14 open
  • Full Body (outer glutes & biceps)
    6:30am - 7:20am (50 min)
    Austin W.
    2 of 14 open
  • Full Body (outer glutes & biceps)
    7:30am - 8:20am (50 min)
    Ishika K.
    3 of 14 open
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Abigail W.
    7 of 14 open
  • Full Body (outer glutes & biceps)
    9:30am - 10:20am (50 min)
    Austin W.
    11 of 14 open
  • 30min Express: Core + Lower Body (outer glutes)
    11:30am - 12:00pm (30 min)
    Heather H.
    8 of 14 open
  • Off-Peak Full Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Zoye P.
    6 of 14 open
  • Off-Peak Full Body (outer glutes & biceps)
    1:30pm - 2:20pm (50 min)
    Zoye P.
    9 of 14 open
  • Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Julia C.
    11 of 14 open
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Julia C.
    11 of 14 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Abby P.
    3 of 14 open
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Abby P.
    10 of 14 open
  • Off-Peak Full Body (outer glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Alex B.
    7 of 14 open
Saturday05/11
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Coach T.
    5 of 14 open
  • Full Body (center glutes & back)
    7:30am - 8:20am (50 min)
    Abigail W.
    11 of 14 open
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Sarah F.
    5 of 14 open
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Sarah F.
    1 of 14 open
  • Focus50: Core + Obliques + Upper Body (back)
    10:30am - 11:20am (50 min)
    Abby P.
    7 of 14 open
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Abby P.
    9 of 14 open
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Alex B.
    8 of 14 open
  • Full Body (center glutes & back)
    1:30pm - 2:20pm (50 min)
    Gabi B.
    10 of 14 open
  • Full Body (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Gabi B.
    11 of 14 open
  • Off-Peak Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Zoye P.
    7 of 14 open
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Zoye P.
    11 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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