schedule

Sunday05/19
  • Focus50: Core + Lower + Upper Body (center glutes & triceps)
    7:15am - 8:05am (50 min)
    Diana M.
  • Full Body (center glutes & triceps)
    8:15am - 9:05am (50 min)
    Diana M.
  • Full Body (center glutes & triceps)
    9:15am - 10:05am (50 min)
    Shaye H.
  • Full Body (center glutes & triceps)
    10:15am - 11:05am (50 min)
    Shaye H.
  • Full Body (center glutes & triceps)
    11:15am - 12:05pm (50 min)
    Kaylene H.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Kaylene H.
  • 30min Express: Core + Lower Body (center glutes)
    1:15pm - 1:45pm (30 min)
    Kaylene H.
  • Full Body (center glutes & triceps)
    2:15pm - 3:05pm (50 min)
    Janelle M.
  • Full Body (center glutes & triceps)
    3:15pm - 4:05pm (50 min)
    Janelle M.
  • Full Body (center glutes & triceps)
    4:15pm - 5:05pm (50 min)
    Kelly B.
  • Full Body (center glutes & triceps)
    5:15pm - 6:05pm (50 min)
    Kelly B.
  • AAF Benefit - Advanced Supersolid 65 min - Melissa & Nicole: Gryffin vs. ZHU
    6:15pm - 7:25pm (70 min)
    Melissa K.
Monday05/20
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Melissa K.
    2 of 15 open
  • Full Body (hamstrings & back)
    7:00am - 7:50am (50 min)
    Melissa K.
    0 of 15 open
  • Full Body - Monday Mocktails (hamstrings & back)
    8:00am - 8:50am (50 min)
    Meredith W.
    0 of 15 open
  • Full Body - Monday Mocktails (hamstrings & back)
    9:00am - 9:50am (50 min)
    Meredith W.
    0 of 15 open
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Helen D.
    6 of 15 open
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    LaBrea B.
    6 of 15 open
  • Full Body (hamstrings & back)
    3:15pm - 4:05pm (50 min)
    LaBrea B.
    8 of 15 open
  • Full Body (hamstrings & back)
    4:15pm - 5:05pm (50 min)
    Nicole T.
    3 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    5:15pm - 6:05pm (50 min)
    Nicole T.
    0 of 15 open
  • Full Body (hamstrings & back)
    6:15pm - 7:05pm (50 min)
    Melissa K.
    0 of 15 open
  • Full Body (hamstrings & back)
    7:15pm - 8:05pm (50 min)
    Nicole T.
    0 of 15 open
  • Starter50: Intro To [solidcore]
    8:15pm - 9:05pm (50 min)
    LaBrea B.
    1 of 15 open
Tuesday05/21
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Morgan K.
    2 of 15 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Morgan K.
    0 of 15 open
  • Full Body (center glutes & chest)
    8:00am - 8:50am (50 min)
    Megan C.
    7 of 15 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Megan C.
    7 of 15 open
  • Off-Peak Full Body - Secret Theme ⁉️ (center glutes & chest)
    10:00am - 10:50am (50 min)
    Kelly B.
    3 of 15 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Kelly B.
    5 of 15 open
  • Off-Peak Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Kelly B.
    8 of 15 open
  • 30min Express: Core + Lower Body (center glutes)
    4:15pm - 4:45pm (30 min)
    Diana M.
    6 of 15 open
  • Full Body (center glutes & chest)
    5:15pm - 6:05pm (50 min)
    Morgan K.
    0 of 15 open
  • Focus50: Core + Obliques + Upper Body (chest)
    6:15pm - 7:05pm (50 min)
    Morgan K.
    0 of 15 open
  • Full Body - Summy + Dom Dolla (center glutes & chest)
    7:15pm - 8:05pm (50 min)
    Diana M.
    1 of 15 open
  • Full Body - Summy + Dom Dolla (center glutes & chest)
    8:15pm - 9:05pm (50 min)
    Diana M.
    2 of 15 open
Wednesday05/22
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Melissa K.
    0 of 15 open
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Melissa K.
    0 of 15 open
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    LaBrea B.
    5 of 15 open
  • Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    LaBrea B.
    6 of 15 open
  • Off-Peak Full Body (leg wrap & triceps)
    10:00am - 10:50am (50 min)
    Megan C.
    9 of 15 open
  • Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Megan C.
    8 of 15 open
  • Off-Peak Focus50: Core + Obliques + Upper Body (triceps)
    3:15pm - 4:05pm (50 min)
    LaBrea B.
    6 of 15 open
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Meredith W.
    6 of 15 open
  • Full Body (leg wrap & triceps)
    5:15pm - 6:05pm (50 min)
    Meredith W.
    0 of 15 open
  • Full Body (leg wrap & triceps)
    6:15pm - 7:05pm (50 min)
    Nicole T.
    0 of 15 open
  • Full Body (leg wrap & triceps)
    7:15pm - 8:05pm (50 min)
    Janelle M.
    5 of 15 open
  • Full Body (leg wrap & triceps)
    8:15pm - 9:05pm (50 min)
    Janelle M.
    9 of 15 open
Thursday05/23
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Meredith W.
    5 of 15 open
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Meredith W.
    2 of 15 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Meredith W.
    6 of 15 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    LaBrea B.
    6 of 15 open
  • Off-Peak Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    LaBrea B.
    11 of 15 open
  • Foundation50: Build Your Basics
    12:30pm - 1:20pm (50 min)
    LaBrea B.
    8 of 15 open
  • Off-Peak Full Body (inner thighs & biceps)
    3:15pm - 4:05pm (50 min)
    Diana M.
    8 of 15 open
  • Full Body - Foo Fighters vs. Queens of Stone Age (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Nicole T.
    1 of 15 open
  • Full Body (inner thighs & biceps)
    5:15pm - 6:05pm (50 min)
    Melissa K.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    6:15pm - 7:05pm (50 min)
    Melissa K.
    0 of 15 open
  • Full Body - Mike Will Made It (inner thighs & biceps)
    7:15pm - 8:05pm (50 min)
    Demi R.
    6 of 15 open
  • Full Body (inner thighs & biceps)
    8:15pm - 9:05pm (50 min)
    Demi R.
    7 of 15 open
Friday05/24
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Morgan K.
    0 of 15 open
  • Full Body (center glutes & back)
    7:00am - 7:50am (50 min)
    Morgan K.
    0 of 15 open
  • Full Body (center glutes & back)
    8:00am - 8:50am (50 min)
    Kaylene H.
    6 of 15 open
  • Full Body (center glutes & back)
    9:00am - 9:50am (50 min)
    Kaylene H.
    6 of 15 open
  • Focus50: Core + Obliques + Upper Body (back)
    10:00am - 10:50am (50 min)
    LaBrea B.
    6 of 15 open
  • Off-Peak Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Kelly B.
    9 of 15 open
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Kelly B.
    7 of 15 open
  • Off-Peak Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    LaBrea B.
    8 of 15 open
  • Starter50: Intro To [solidcore]
    4:15pm - 5:05pm (50 min)
    LaBrea B.
    5 of 15 open
  • Full Body (center glutes & back)
    5:15pm - 6:05pm (50 min)
    Morgan K.
    6 of 15 open
  • Full Body (center glutes & back)
    6:15pm - 7:05pm (50 min)
    Morgan K.
    7 of 15 open
  • Full Body (center glutes & back)
    7:15pm - 8:05pm (50 min)
    Kelly B.
    9 of 15 open
  • Full Body (center glutes & back)
    8:15pm - 9:05pm (50 min)
    Kelly B.
    11 of 15 open
Saturday05/25
  • Full Body (outer glutes & arm wrap)
    7:15am - 8:05am (50 min)
    LaBrea B.
    7 of 15 open
  • Full Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Nicole T.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Nicole T.
    0 of 15 open
  • Full Body (outer glutes & arm wrap)
    10:15am - 11:05am (50 min)
    Melissa K.
    0 of 15 open
  • Full Body (outer glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Melissa K.
    0 of 15 open
  • Full Body (outer glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Megan C.
    7 of 15 open
  • Full Body (outer glutes & arm wrap)
    1:15pm - 2:05pm (50 min)
    Megan C.
    10 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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