what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:25am - 9:15am (50 min)
    Jamie P.
    1 of 14 open
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Jamie P.
    0 of 14 open
  • Buns + Guns
    10:35am - 11:25am (50 min)
    Jamie P.
    2 of 14 open
  • Full Body (leg wrap & biceps)
    11:40am - 12:30pm (50 min)
    Riley S.
    0 of 14 open
  • Full Body (leg wrap & biceps)
    12:45pm - 1:35pm (50 min)
    Riley S.
    5 of 14 open
  • Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Riley S.
    5 of 14 open
Monday11/28
  • Full Body (center glutes & chest)
    6:30am - 7:20am (50 min)
    Riley S.
    5 of 14 open
  • Full Body (center glutes & chest)
    8:25am - 9:15am (50 min)
    Riley S.
    8 of 14 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Jonathan G.
    9 of 14 open
  • Full Body (center glutes & chest)
    10:40am - 11:30am (50 min)
    Jonathan G.
    11 of 14 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Jonathan G.
    9 of 14 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Christine T.
    6 of 14 open
  • Full Body (center glutes & chest)
    5:35pm - 6:25pm (50 min)
    Jonathan G.
    6 of 14 open
  • Full Body (center glutes & chest)
    6:40pm - 7:30pm (50 min)
    Riley S.
    9 of 14 open
  • Full Body (center glutes & chest)
    7:45pm - 8:35pm (50 min)
    Riley S.
    8 of 14 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Christine T.
    7 of 14 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Christine T.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Steph S.
    9 of 14 open
  • Full Body (inner thighs & triceps)
    10:40am - 11:30am (50 min)
    Jonathan G.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Jonathan G.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Jonathan G.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    5:35pm - 6:25pm (50 min)
    Nabiha A.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    6:40pm - 7:30pm (50 min)
    Nabiha A.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    7:45pm - 8:35pm (50 min)
    Jamie P.
    10 of 14 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:30am - 7:20am (50 min)
    Gina B.
    5 of 14 open
  • Full Body (center glutes & biceps)
    8:25am - 9:15am (50 min)
    Maddie S.
    6 of 14 open
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Najma K.
    5 of 14 open
  • Full Body (center glutes & biceps)
    10:40am - 11:30am (50 min)
    Jonathan G.
    10 of 14 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Jonathan G.
    11 of 14 open
  • Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Christine T.
    10 of 14 open
  • Full Body (center glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Sara S.
    6 of 14 open
  • Full Body (center glutes & biceps)
    6:40pm - 7:30pm (50 min)
    Sara S.
    9 of 14 open
  • Full Body (center glutes & biceps)
    7:45pm - 8:35pm (50 min)
    Riley S.
    10 of 14 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Gina B.
    9 of 14 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Gina B.
    9 of 14 open
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Marcus T.
    6 of 14 open
  • Full Body (hamstrings & chest)
    10:40am - 11:30am (50 min)
    Maddie S.
    11 of 14 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Maddie S.
    11 of 14 open
  • Buns + Guns
    4:30pm - 5:20pm (50 min)
    Christine T.
    11 of 14 open
  • Full Body (hamstrings & chest)
    5:35pm - 6:25pm (50 min)
    Jamie P.
    10 of 14 open
  • Arms + Abs
    6:40pm - 7:30pm (50 min)
    Jamie P.
    8 of 14 open
  • Full Body (hamstrings & chest)
    7:45pm - 8:35pm (50 min)
    Jamie P.
    11 of 14 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:30am - 7:20am (50 min)
    Gina B.
    6 of 14 open
  • Full Body (leg wrap & triceps)
    8:25am - 9:15am (50 min)
    Najma K.
    5 of 14 open
  • Full Body (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Najma K.
    7 of 14 open
  • Full Body (leg wrap & triceps)
    10:40am - 11:30am (50 min)
    Jonathan G.
    11 of 14 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Jonathan G.
    9 of 14 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Jonathan G.
    9 of 14 open
  • Full Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Christine T.
    10 of 14 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    8:25am - 9:15am (50 min)
    Najma K.
    8 of 14 open
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Najma K.
    8 of 14 open
  • Full Body (inner thighs & biceps)
    10:35am - 11:25am (50 min)
    Sara S.
    6 of 14 open
  • Full Body (inner thighs & biceps)
    11:40am - 12:30pm (50 min)
    Sara S.
    11 of 14 open
  • Full Body (inner thighs & biceps)
    12:45pm - 1:35pm (50 min)
    Jonathan G.
    11 of 14 open
  • Full Body (inner thighs & biceps)
    2:00pm - 2:50pm (50 min)
    Jonathan G.
    11 of 14 open
  • $15 coach-in-training
    3:05pm - 3:55pm (50 min)
    Carlyn N.
    4 of 6 open
  • $15 coach-in-training
    4:10pm - 5:00pm (50 min)
    Carlyn N.
    6 of 8 open