schedule ballard

Instructors
Classes
Sunday11/26
  • Full Body (inner thighs & biceps) - bagels + biceps
    8:20am - 9:10am (50 min)
    Janelle R.
  • Full Body (inner thighs & biceps)
    9:25am - 10:15am (50 min)
    Zoe C.
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Zoe C.
  • Full Body (inner thighs & biceps) - bagels + biceps
    11:35am - 12:25pm (50 min)
    Janelle R.
  • Beginner50
    12:40pm - 1:30pm (50 min)
    Janelle R.
  • Full Body (inner thighs & biceps)
    3:10pm - 4:00pm (50 min)
    Lauren L.
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Lauren L.
Monday11/27
  • Full Body (center glutes & shoulders)
    6:20am - 7:10am (50 min)
    Michael H.
  • Full Body (center glutes & shoulders)
    7:25am - 8:15am (50 min)
    Michael H.
  • Full Body (center glutes & shoulders) - wake + Drake
    8:30am - 9:20am (50 min)
    Janelle R.
  • Buns + Guns
    10:40am - 11:30am (50 min)
    Janelle R.
  • Full Body (center glutes & shoulders)
    11:45am - 12:35pm (50 min)
    Janelle R.
  • Full Body (center glutes & shoulders)
    3:00pm - 3:50pm (50 min)
    Michael H.
  • Full Body (center glutes & shoulders)
    4:05pm - 4:55pm (50 min)
    Michael H.
  • Full Body (center glutes & shoulders)
    5:10pm - 6:00pm (50 min)
    Alyssa D.
  • Full Body (center glutes & shoulders)
    6:15pm - 7:05pm (50 min)
    Devon S.
  • Full Body (center glutes & shoulders)
    7:20pm - 8:10pm (50 min)
    Devon S.
Tuesday11/28
  • Full Body (hamstrings & arm wrap)
    6:20am - 7:10am (50 min)
    Zoe C.
  • Full Body (hamstrings & arm wrap)
    7:25am - 8:15am (50 min)
    Zoe C.
  • Buns + Abs - coffee + crunches
    8:30am - 9:20am (50 min)
    Janelle R.
  • Buns + Guns
    3:00pm - 3:50pm (50 min)
    Janelle R.
  • Full Body (hamstrings & arm wrap)
    4:05pm - 4:55pm (50 min)
    Jazel S.
  • Full Body (hamstrings & arm wrap) - Giving Tuesday: The Loveland Foundation
    5:10pm - 6:00pm (50 min)
    Jazel S.
  • Full Body (hamstrings & arm wrap)
    6:15pm - 7:05pm (50 min)
    Lauren L.
  • Beginner50
    7:20pm - 8:10pm (50 min)
    Lauren L.
Wednesday11/29
  • Full Body (leg wrap & back)
    6:20am - 7:10am (50 min)
    Michael H.
  • Full Body (leg wrap & back)
    7:25am - 8:15am (50 min)
    Michael H.
  • Full Body (leg wrap & back) - Tropical House Hump Day
    8:30am - 9:20am (50 min)
    Jazel S.
  • Full Body (leg wrap & back)
    10:40am - 11:30am (50 min)
    Kate Q.
  • Full Body (leg wrap & back)
    11:45am - 12:35pm (50 min)
    Kate Q.
  • Full Body (leg wrap & back)
    3:00pm - 3:50pm (50 min)
    Janelle R.
  • Buns + Guns
    4:05pm - 4:55pm (50 min)
    Janelle R.
  • Full Body (leg wrap & back)
    5:10pm - 6:00pm (50 min)
    Zoe C.
  • Full Body (leg wrap & back)
    7:20pm - 8:10pm (50 min)
    Devon S.
Thursday11/30
  • Full Body (outer glutes & biceps) - Throwback Thursday
    6:20am - 7:10am (50 min)
    Janelle R.
  • Full Body (outer glutes & biceps) - Throwback Thursday
    7:25am - 8:15am (50 min)
    Janelle R.
  • Full Body (outer glutes & biceps) - bagels + biceps
    8:30am - 9:20am (50 min)
    Michael H.
  • Full Body (outer glutes & biceps)
    11:45am - 12:35pm (50 min)
    Michael H.
  • Beginner50
    3:00pm - 3:50pm (50 min)
    Janelle R.
  • Full Body (outer glutes & biceps)
    4:05pm - 4:55pm (50 min)
    Devon S.
  • Full Body (outer glutes & biceps)
    5:10pm - 6:00pm (50 min)
    Devon S.
  • Full Body (outer glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Alyssa D.
  • Full Body (outer glutes & biceps)
    7:20pm - 8:10pm (50 min)
    Alyssa D.
Friday12/01
  • Full Body (hamstrings & triceps)
    6:20am - 7:10am (50 min)
    Jenny W.
  • Buns + Guns
    7:25am - 8:15am (50 min)
    Jenny W.
  • Full Body (hamstrings & triceps)
    8:30am - 9:20am (50 min)
    Alyssa D.
  • Full Body (hamstrings & triceps)
    10:40am - 11:30am (50 min)
    Alyssa D.
  • Full Body (hamstrings & triceps) - 2000s Pop Punk
    3:00pm - 3:50pm (50 min)
    Michael H.
  • Full Body (hamstrings & triceps)
    4:05pm - 4:55pm (50 min)
    Michael H.
  • Full Body (hamstrings & triceps)
    5:10pm - 6:00pm (50 min)
    Alyssa D.
Saturday12/02
  • Full Body (inner thighs & chest)
    8:20am - 9:10am (50 min)
    Alyssa D.
    3 of 15 open
    Reserve
  • Full Body (inner thighs & chest)
    9:25am - 10:15am (50 min)
    Alyssa D.
    0 of 15 open
    Waitlist
  • Full Body (inner thighs & chest)
    10:30am - 11:20am (50 min)
    Sabrina S.
    6 of 15 open
    Reserve
  • Full Body (inner thighs & chest)
    11:35am - 12:25pm (50 min)
    Sabrina S.
    7 of 15 open
    Reserve
  • Full Body (inner thighs & chest) - Swiftie Saturday
    12:40pm - 1:30pm (50 min)
    Devon S.
    5 of 15 open
    Reserve