schedule

Sunday05/12
  • Full Body (hamstrings & arm wrap)
    8:00am - 8:50am (50 min)
    Elizabeth W.
  • Starter50: Intro To [solidcore]
    9:00am - 9:50am (50 min)
    Niki W.
  • Full Body - Rocking with The Rolling Stones (hamstrings & arm wrap)
    10:00am - 10:50am (50 min)
    Niki W.
  • Full Body (hamstrings & arm wrap)
    11:00am - 11:50am (50 min)
    Michael H.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    12:00pm - 12:50pm (50 min)
    Michael H.
  • Full Body (hamstrings & arm wrap)
    1:00pm - 1:50pm (50 min)
    Michael H.
  • Full Body (hamstrings & arm wrap)
    3:00pm - 3:50pm (50 min)
    Cheyenne A.
  • Full Body (hamstrings & arm wrap)
    4:00pm - 4:50pm (50 min)
    Elizabeth W.
Monday05/13
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Jack G.
  • Starter50: Intro To [solidcore]
    7:00am - 7:50am (50 min)
    Jack G.
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Cheyenne A.
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Cheyenne A.
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Elizabeth W.
  • Full Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Elizabeth W.
  • Full Body (inner thighs & biceps)
    4:00pm - 4:50pm (50 min)
    Michael H.
  • Focus50: Core + Lower + Upper Body (inner thighs & biceps)
    5:00pm - 5:50pm (50 min)
    Michael H.
  • Full Body (inner thighs & biceps)
    6:00pm - 6:50pm (50 min)
    Alex P.
  • Full Body (inner thighs & biceps)
    7:00pm - 7:50pm (50 min)
    Alex P.
Tuesday05/14
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Elisha F.
  • Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Elisha F.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Frances H.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Frances H.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Niki W.
  • Full Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Niki W.
  • Full Body (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Kelsey S.
  • Full Body (outer glutes & back)
    4:00pm - 4:50pm (50 min)
    Luis S.
  • Full Body (outer glutes & back)
    5:00pm - 5:50pm (50 min)
    Niki W.
  • Full Body (outer glutes & back)
    6:00pm - 6:50pm (50 min)
    Stephanie P.
  • Starter50: Intro To [solidcore]
    7:00pm - 7:50pm (50 min)
    Stephanie P.
Wednesday05/15
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Jack G.
  • Foundation50: Build Your Basics
    7:00am - 7:50am (50 min)
    Jack G.
  • Focus50: Core + Obliques + Lower Body (hamstrings)
    8:00am - 8:50am (50 min)
    Elizabeth W.
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Elizabeth W.
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Elizabeth W.
  • Full Body (hamstrings & chest)
    4:00pm - 4:50pm (50 min)
    Elizabeth W.
  • Full Body (hamstrings & chest)
    5:00pm - 5:50pm (50 min)
    Elizabeth W.
  • Full Body (hamstrings & chest)
    6:00pm - 6:50pm (50 min)
    Elisha F.
  • Full Body (hamstrings & chest)
    7:00pm - 7:50pm (50 min)
    Elisha F.
Thursday05/16
  • Full Body (center glutes & shoulders)
    6:00am - 6:50am (50 min)
    Alex P.
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Alex P.
  • Full Body - Jaelene Seattle Nail Artist Raffle Class (center glutes & shoulders)
    8:00am - 8:50am (50 min)
    Frances H.
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Frances H.
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Michael H.
  • Starter50: Intro To [solidcore]
    1:00pm - 1:50pm (50 min)
    Michael H.
  • Full Body (center glutes & shoulders)
    4:00pm - 4:50pm (50 min)
    Michael H.
  • Full Body (center glutes & shoulders)
    5:00pm - 5:50pm (50 min)
    Michael H.
  • Focus50: Core + Lower + Upper Body (center glutes & shoulders)
    6:00pm - 6:50pm (50 min)
    Stephanie P.
  • Full Body (center glutes & shoulders)
    7:00pm - 7:50pm (50 min)
    Stephanie P.
Friday05/17
  • Full Body - Divas at Dawn (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Elizabeth W.
  • Focus50: Core + Lower + Upper Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Rosie K.
  • Full Body (leg wrap & arm wrap)
    8:00am - 8:50am (50 min)
    Rosie K.
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Elizabeth W.
  • Full Body (leg wrap & arm wrap)
    12:00pm - 12:50pm (50 min)
    Elizabeth W.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    1:00pm - 1:50pm (50 min)
    Elizabeth W.
  • Full Body (leg wrap & arm wrap)
    3:00pm - 3:50pm (50 min)
    Alex P.
  • Full Body (leg wrap & arm wrap)
    4:00pm - 4:50pm (50 min)
    Alex P.
Saturday05/18
  • Foundation50: Build Your Basics
    8:00am - 8:50am (50 min)
    Alex P.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Alex P.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Stephanie P.
    0 of 14 open
  • Advanced Supersolid 65min
    11:00am - 12:05pm (65 min)
    Stephanie P.
    7 of 14 open
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    Gabi S.
    11 of 14 open
  • Starter50: Intro To [solidcore]
    2:00pm - 2:50pm (50 min)
    Ken N.
    11 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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