schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Alex P.
    6 of 14 open
  • Full Body (leg wrap & biceps)
    9:05am - 9:55am (50 min)
    Alex P.
    0 of 14 open
  • Full Body (leg wrap & biceps)
    10:10am - 11:00am (50 min)
    Alaina L.
    4 of 14 open
  • Full Body (leg wrap & biceps)
    11:15am - 12:05pm (50 min)
    Alaina L.
    4 of 14 open
  • Supersolid Advanced
    12:20pm - 1:35pm (75 min)
    Alex P.
    2 of 14 open
  • $15 coach-in-training
    1:35pm - 2:25pm (50 min)
    Lauren P.
    0 of 6 open
  • $15 coach-in-training
    3:00pm - 4:00pm (60 min)
    Lauren P.
    3 of 8 open
  • Full Body (leg wrap & biceps)- Hip Hop Sundays
    4:00pm - 4:50pm (50 min)
    Alex P.
    6 of 14 open
Monday11/28
  • $15 coach-in-training
    5:00am - 5:50am (50 min)
    Lauren P.
    5 of 8 open
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Alex P.
    6 of 14 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Alex P.
    6 of 14 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Cheyenne A.
    8 of 14 open
  • $15 coach-in-training
    9:15am - 10:05am (50 min)
    Janelle R.
    4 of 8 open
  • $15 coach-in-training
    10:20am - 11:10am (50 min)
    Janelle R.
    4 of 8 open
  • Full Body (center glutes & chest)
    12:15pm - 1:05pm (50 min)
    Brittany H.
    6 of 14 open
  • Buns + Guns
    4:20pm - 5:10pm (50 min)
    Gracie B.
    6 of 14 open
  • Full Body (center glutes & chest)
    5:25pm - 6:15pm (50 min)
    Gracie B.
    0 of 14 open
  • Full Body (center glutes & chest)- 90's & 2000's Hip Hop
    6:30pm - 7:20pm (50 min)
    Ty M.
    6 of 14 open
  • Arms + Abs
    7:35pm - 8:25pm (50 min)
    Ty M.
    10 of 14 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Alex P.
    8 of 14 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Gracie B.
    4 of 14 open
  • Buns + Guns
    8:10am - 9:00am (50 min)
    Gracie B.
    8 of 14 open
  • $15 coach-in-training
    10:20am - 11:10am (50 min)
    Janelle R.
    3 of 10 open
  • Full Body (inner thighs & triceps)
    12:15pm - 1:05pm (50 min)
    Gracie B.
    7 of 14 open
  • Full Body (inner thighs & triceps)
    3:15pm - 4:05pm (50 min)
    Gracie B.
    8 of 14 open
  • Full Body (inner thighs & triceps)
    4:20pm - 5:10pm (50 min)
    Nathalie A.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    5:25pm - 6:15pm (50 min)
    Nathalie A.
    9 of 14 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Alaina L.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    7:35pm - 8:25pm (50 min)
    Alaina L.
    9 of 14 open
Wednesday11/30
  • $15 coach-in-training
    5:00am - 5:50am (50 min)
    Lauren P.
    5 of 10 open
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Gracie B.
    5 of 14 open
  • Full Body (center glutes & biceps)
    7:05am - 7:55am (50 min)
    Gracie B.
    4 of 14 open
  • Full Body (center glutes & biceps)
    8:10am - 9:00am (50 min)
    Cheyenne A.
    10 of 14 open
  • Full Body (center glutes & biceps)- Missy Elliot vs Lizzo
    9:15am - 10:05am (50 min)
    Cheyenne A.
    11 of 14 open
  • Full Body (center glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Cheyenne A.
    10 of 14 open
  • $15 coach-in-training
    1:20pm - 2:10pm (50 min)
    Janelle R.
    6 of 10 open
  • Full Body (center glutes & biceps)
    4:20pm - 5:10pm (50 min)
    Ty M.
    6 of 14 open
  • Full Body (center glutes & biceps)- Griffin vs Galantis
    5:25pm - 6:15pm (50 min)
    Ty M.
    7 of 14 open
  • Full Body (center glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Nathalie A.
    7 of 14 open
  • Foundations
    7:35pm - 8:25pm (50 min)
    Nathalie A.
    10 of 14 open
Thursday12/01
  • Wake & Drake
    6:00am - 6:50am (50 min)
    Cheyenne A.
    6 of 14 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Cheyenne A.
    10 of 14 open
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Gracie B.
    9 of 14 open
  • Arms + Abs
    9:15am - 10:05am (50 min)
    Gracie B.
    9 of 14 open
  • $15 coach-in-training
    10:20am - 11:10am (50 min)
    Janelle R.
    10 of 14 open
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Nathalie A.
    9 of 14 open
  • Full Body (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Gracie B.
    8 of 14 open
  • Full Body (hamstrings & chest)
    4:20pm - 5:10pm (50 min)
    Cheyenne A.
    10 of 14 open
  • Full Body (hamstrings & chest)
    5:25pm - 6:15pm (50 min)
    Cheyenne A.
    10 of 14 open
  • Foundations
    6:30pm - 7:20pm (50 min)
    Alaina L.
    11 of 14 open
  • Full Body (hamstrings & chest)
    7:35pm - 8:25pm (50 min)
    Alaina L.
    10 of 14 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Alex P.
    7 of 14 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Alex P.
    6 of 14 open
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Cheyenne A.
    11 of 14 open
  • Full Body (leg wrap & triceps)
    10:20am - 11:10am (50 min)
    Cheyenne A.
    10 of 14 open
  • Full Body (leg wrap & triceps)- Cardi B vs Iggy Azalea
    12:15pm - 1:05pm (50 min)
    Cheyenne A.
    9 of 14 open
  • Full Body (leg wrap & triceps) - Celsius Shots & Squats!
    4:20pm - 5:10pm (50 min)
    Ty M.
    8 of 14 open
  • Full Body (leg wrap & triceps) - Celsius Shots & Squats!
    5:25pm - 6:15pm (50 min)
    Alaina L.
    10 of 14 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Alaina L.
    8 of 14 open
  • Full Body (inner thighs & biceps)
    9:05am - 9:55am (50 min)
    Alaina L.
    9 of 14 open
  • Full Body (inner thighs & biceps)- Megan Thee Stallion vs City Girls
    10:10am - 11:00am (50 min)
    Cheyenne A.
    8 of 14 open
  • Full Body (inner thighs & biceps)
    11:15am - 12:05pm (50 min)
    Nathalie A.
    10 of 14 open
  • Arms + Abs
    12:20pm - 1:10pm (50 min)
    Nathalie A.
    10 of 14 open
  • $15 coach-in-training
    1:35pm - 2:25pm (50 min)
    Janelle R.
    9 of 14 open
  • $15 coach-in-training
    3:00pm - 3:50pm (50 min)
    Lauren P.
    10 of 14 open
  • $15 coach-in-training
    4:00pm - 4:50pm (50 min)
    Lauren P.
    11 of 14 open