schedule

Sunday07/21
  • Focus50: Core + Lower + Upper Body (outer glutes & back)
    7:30am - 8:20am (50 min)
    Amie H.
  • Full Body - Justin Bieber & Friends (outer glutes & back)
    8:30am - 9:20am (50 min)
    Amie H.
  • Full Body (outer glutes & back)
    9:30am - 10:20am (50 min)
    Jen H.
  • Full Body (outer glutes & back)
    10:30am - 11:20am (50 min)
    Jen H.
  • Full Body (outer glutes & back)
    11:30am - 12:20pm (50 min)
    Alex B.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Alex B.
  • Full Body - Taylor vs Beyoncé (outer glutes & back)
    1:30pm - 2:20pm (50 min)
    Zahra G.
  • Full Body (outer glutes & back)
    2:30pm - 3:20pm (50 min)
    Zahra G.
  • Full Body (outer glutes & back)
    3:30pm - 4:20pm (50 min)
    Gabi S.
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    Gabi S.
Monday07/22
  • Full Body (hamstrings & biceps)
    5:30am - 6:20am (50 min)
    Zahra G.
  • Full Body (hamstrings & biceps)
    6:30am - 7:20am (50 min)
    Zahra G.
  • Full Body (hamstrings & biceps)
    7:30am - 8:20am (50 min)
    Elisha F.
  • Full Body (hamstrings & biceps)
    8:30am - 9:20am (50 min)
    Zoey T.
  • Full Body (hamstrings & biceps)
    9:30am - 10:20am (50 min)
    Zoey T.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    11:30am - 12:20pm (50 min)
    Alex B.
  • Full Body - Daddy Drake (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Alex B.
  • Full Body (hamstrings & biceps)
    2:30pm - 3:20pm (50 min)
    Jack Z.
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Jack Z.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Lauren L.
  • Full Body - 2010's Summer Jams (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Peter B.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Mahima W.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Luis S.
  • Full Body (hamstrings & biceps)
    8:30pm - 9:20pm (50 min)
    Luis S.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    5:30am - 6:20am (50 min)
    Emma B.
  • Full Body (leg wrap & triceps)
    6:30am - 7:20am (50 min)
    Emma B.
  • Full Body (leg wrap & triceps)
    7:30am - 8:20am (50 min)
    Alex B.
  • Full Body (leg wrap & triceps)
    8:30am - 9:20am (50 min)
    Alex B.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Emma B.
  • Full Body (leg wrap & triceps)
    11:30am - 12:20pm (50 min)
    Jack Z.
  • Focus50: Core + Obliques + Upper Body (triceps)
    12:30pm - 1:20pm (50 min)
    Cheyenne A.
  • Full Body (leg wrap & triceps)
    2:30pm - 3:20pm (50 min)
    Jack Z.
  • Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    Anna P.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Anna P.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Amie H.
  • Full Body - KPop Friday (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Amie H.
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Gabi S.
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Gabi S.
Wednesday07/24
  • Full Body (center glutes & back)
    5:30am - 6:20am (50 min)
    Zoey T.
  • Full Body (center glutes & back)
    6:30am - 7:20am (50 min)
    Zoey T.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    7:30am - 8:20am (50 min)
    Kate H.
  • Full Body (center glutes & back)
    8:30am - 9:20am (50 min)
    Kate H.
  • Full Body (center glutes & back)
    9:30am - 10:20am (50 min)
    Kate H.
  • Full Body (center glutes & back)
    11:30am - 12:20pm (50 min)
    Priya N.
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Priya N.
  • Full Body - Crumbl & Crunches (center glutes & back)
    2:30pm - 3:20pm (50 min)
    Kylie M.
  • Full Body - Crumbl & Crunches (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Kylie M.
  • Focus50: Core + Obliques + Upper Body (back)
    4:30pm - 5:20pm (50 min)
    Amie H.
  • Full Body - Bad Bunny & Friends (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Mahima W.
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Mahima W.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Claire C.
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Claire C.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    5:30am - 6:20am (50 min)
    Gabi S.
  • Full Body (inner thighs & arm wrap)
    6:30am - 7:20am (50 min)
    Gabi S.
  • Full Body (inner thighs & arm wrap)
    7:30am - 8:20am (50 min)
    Kylie M.
  • Full Body (inner thighs & arm wrap)
    8:30am - 9:20am (50 min)
    Kylie M.
  • Full Body (inner thighs & arm wrap)
    9:30am - 10:20am (50 min)
    Zoey T.
  • Full Body (inner thighs & arm wrap)
    11:30am - 12:20pm (50 min)
    Jack Z.
  • Full Body - Yung Gravy & Friends (inner thighs & arm wrap)
    12:30pm - 1:20pm (50 min)
    Jack Z.
  • Full Body (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    Emma B.
  • Full Body - Hip Hop Power Hour (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Amie H.
  • Full Body (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Anna P.
  • Full Body (inner thighs & arm wrap)
    6:30pm - 7:20pm (50 min)
    Anna P.
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Claire C.
  • Full Body (inner thighs & arm wrap)
    8:30pm - 9:20pm (50 min)
    Claire C.
Friday07/26
  • Full Body (outer glutes & biceps)
    5:30am - 6:20am (50 min)
    Zahra G.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    6:30am - 7:20am (50 min)
    Zahra G.
  • Full Body (outer glutes & biceps)
    7:30am - 8:20am (50 min)
    Zahra G.
  • Full Body (outer glutes & biceps)
    8:30am - 9:20am (50 min)
    Emma B.
  • Focus50: Core + Obliques + Upper Body (biceps)
    9:30am - 10:20am (50 min)
    Emma B.
  • Full Body - KPop Friday (outer glutes & biceps)
    11:30am - 12:20pm (50 min)
    Jack Z.
  • Full Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Jack Z.
  • Full Body (outer glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Anna P.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Anna P.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Anna P.
  • Full Body - club [solidcore] (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Claire C.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Claire C.
Saturday07/27
  • Full Body (center glutes & chest)
    7:30am - 8:20am (50 min)
    Claire C.
    1 of 17 open
  • Full Body (center glutes & chest)
    8:30am - 9:20am (50 min)
    Claire C.
    2 of 17 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Peter B.
    2 of 17 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Peter B.
    0 of 17 open
  • Full Body (center glutes & chest)
    11:30am - 12:20pm (50 min)
    Anna P.
    2 of 17 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Anna P.
    9 of 17 open
  • Advanced Full Body (center glutes & chest)
    1:30pm - 2:20pm (50 min)
    Emma B.
    7 of 17 open
  • Full Body (center glutes & chest)
    2:30pm - 3:20pm (50 min)
    Matty K.
    14 of 17 open
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Matty K.
    8 of 17 open
  • Full Body - 2000s Hits (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Emma B.
    2 of 17 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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