schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Pamela U.
    6 of 17 open
  • Full Body (leg wrap & biceps)
    9:35am - 10:25am (50 min)
    Pamela U.
    7 of 17 open
  • Full Body (leg wrap & biceps)
    10:40am - 11:30am (50 min)
    Mahima W.
    4 of 17 open
  • Arms + Abs
    11:45am - 12:35pm (50 min)
    Camille R.
    9 of 17 open
  • Full Body (leg wrap & biceps) - Celsius Shots & Squats!
    12:50pm - 1:40pm (50 min)
    Camille R.
    10 of 17 open
  • $15 coach-in-training
    1:55pm - 2:45pm (50 min)
    Janelle R.
    3 of 6 open
  • $15 coach-in-training
    4:15pm - 5:05pm (50 min)
    Peter B.
    1 of 6 open
Monday11/28
  • Full Body (center glutes & chest)
    6:15am - 7:05am (50 min)
    Pamela U.
    7 of 17 open
  • Full Body (center glutes & chest)
    7:20am - 8:10am (50 min)
    Pamela U.
    10 of 17 open
  • Full Body (center glutes & chest)
    8:25am - 9:15am (50 min)
    Anna P.
    14 of 17 open
  • Full Body (center glutes & chest)
    10:55am - 11:45am (50 min)
    Anna P.
    14 of 17 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Anna P.
    13 of 17 open
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Peter B.
    3 of 6 open
  • Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Mahima W.
    9 of 17 open
  • Full Body (center glutes & chest)
    5:35pm - 6:25pm (50 min)
    Mahima W.
    10 of 17 open
  • Full Body (center glutes & chest) - Kesha vs Brittany
    6:40pm - 7:30pm (50 min)
    Annie G.
    8 of 17 open
  • Buns + Guns
    7:45pm - 8:35pm (50 min)
    Annie G.
    13 of 17 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:15am - 7:05am (50 min)
    Emma B.
    8 of 17 open
  • Full Body (inner thighs & triceps)
    7:20am - 8:10am (50 min)
    Emma B.
    12 of 17 open
  • Full Body (inner thighs & triceps)
    8:25am - 9:15am (50 min)
    Emma B.
    13 of 17 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Emma B.
    12 of 17 open
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Peter B.
    3 of 6 open
  • $15 coach-in-training
    2:20pm - 3:10pm (50 min)
    Peter B.
    6 of 8 open
  • Full Body (inner thighs & triceps) - Cardi vs Megan Thee Stallion
    3:25pm - 4:15pm (50 min)
    Emma B.
    13 of 17 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Anna P.
    13 of 17 open
  • Full Body (inner thighs & triceps)
    5:35pm - 6:25pm (50 min)
    Anna P.
    11 of 17 open
  • Full Body (inner thighs & triceps)
    6:40pm - 7:30pm (50 min)
    Mahima W.
    11 of 17 open
  • Full Body (inner thighs & triceps)
    7:45pm - 8:35pm (50 min)
    Mahima W.
    13 of 17 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:15am - 7:05am (50 min)
    Camille R.
    7 of 17 open
  • Full Body (center glutes & biceps)
    7:20am - 8:10am (50 min)
    Camille R.
    13 of 17 open
  • Full Body (center glutes & biceps)
    8:25am - 9:15am (50 min)
    Emma B.
    11 of 17 open
  • Arms + Abs
    10:55am - 11:45am (50 min)
    Brittany H.
    14 of 17 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Brittany H.
    13 of 17 open
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Peter B.
    6 of 8 open
  • Full Body (center glutes & biceps)
    3:25pm - 4:15pm (50 min)
    Brittany H.
    13 of 17 open
  • Foundations
    4:30pm - 5:20pm (50 min)
    Emma B.
    14 of 17 open
  • Full Body (center glutes & biceps)
    5:35pm - 6:25pm (50 min)
    Emma B.
    9 of 17 open
  • Full Body (center glutes & biceps)
    6:40pm - 7:25pm (45 min)
    Annie G.
    13 of 17 open
  • Buns + Guns
    7:45pm - 8:35pm (50 min)
    Annie G.
    13 of 17 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:15am - 7:05am (50 min)
    Emma B.
    12 of 17 open
  • Full Body (hamstrings & chest)
    7:20am - 8:10am (50 min)
    Emma B.
    14 of 17 open
  • Buns + Guns
    8:25am - 9:15am (50 min)
    Brittany H.
    13 of 17 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Brittany H.
    14 of 17 open
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Peter B.
    7 of 10 open
  • $15 coach-in-training
    2:20pm - 3:10pm (50 min)
    Peter B.
    6 of 10 open
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Anna P.
    12 of 17 open
  • Full Body (hamstrings & chest)
    5:35pm - 6:25pm (50 min)
    Anna P.
    14 of 17 open
  • Full Body (hamstrings & chest)
    6:40pm - 7:30pm (50 min)
    Camille R.
    11 of 17 open
  • Full Body (hamstrings & chest)
    7:45pm - 8:35pm (50 min)
    Camille R.
    12 of 17 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:15am - 7:05am (50 min)
    Annie G.
    12 of 17 open
  • Full Body (leg wrap & triceps)
    7:20am - 8:10am (50 min)
    Emma B.
    12 of 17 open
  • Full Body (leg wrap & triceps)
    8:25am - 9:15am (50 min)
    Emma B.
    14 of 17 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Mahima W.
    11 of 17 open
  • Full Body (leg wrap & triceps)
    1:05pm - 1:55pm (50 min)
    Mahima W.
    14 of 17 open
  • Full Body (leg wrap & triceps)
    3:25pm - 4:15pm (50 min)
    Emma B.
    12 of 17 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Anna P.
    14 of 17 open
  • Full Body (leg wrap & triceps)
    5:35pm - 6:25pm (50 min)
    Anna P.
    13 of 17 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:05am - 7:55am (50 min)
    Emma B.
    12 of 17 open
  • Foundations
    8:30am - 9:20am (50 min)
    Annie G.
    13 of 17 open
  • Full Body (inner thighs & biceps)
    9:35am - 10:25am (50 min)
    Annie G.
    14 of 17 open
  • Full Body (inner thighs & biceps)
    10:40am - 11:30am (50 min)
    Anna P.
    14 of 17 open
  • Full Body (inner thighs & biceps)
    11:45am - 12:35pm (50 min)
    Anna P.
    13 of 17 open
  • Full Body (inner thighs & biceps)
    12:50pm - 1:40pm (50 min)
    Emma B.
    14 of 17 open
  • $15 coach-in-training
    3:10pm - 4:00pm (50 min)
    Peter B.
    13 of 17 open
  • $15 coach-in-training
    4:15pm - 5:05pm (50 min)
    Peter B.
    14 of 17 open